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Find a therapist in Towson, MD — covered by insurance

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Top therapists in Towson, MD accepting new patients

Towson residents deserve accessible mental health care. Connect with 2,258 providers through Headway who specialize in talk therapy and medication management across the community, from Cromwell to Chesapeake neighborhoods, with insurance coverage and same-week availability.

Josephine Odegbami

Josephine Odegbami

Psychiatric Mental Health NP

Virtual • Maryland


I am very empathetic, not judgmental, solution-focused, and patient-centered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Uchechi Okoro

Uchechi Okoro

Psychiatric Mental Health NP

Virtual • Maryland


“I'm here to listen with warmth and without judgment, helping you feel comfortable sharing what's on your mind and body.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Meg Cohen

Meg Cohen

Therapist

Virtual • Maryland


“I specialize in trauma-focused therapies including EMDR, Brainspotting, Instinctual Trauma Response (ITR), and inner child work.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angelina Diaz

Angelina Diaz

Therapist

Virtual • Maryland


“I look forward to providing an opportunity for you to connect with someone who is compassionate, empathetic, and nonjudgmental.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shea Pines

Shea Pines

Therapist

Virtual • Gaithersburg, MD


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannon Paige

Shannon Paige

Therapist

Virtual • Maryland


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Germaine Kelley-Pope

Germaine Kelley-Pope

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize evidence-based practices combined with a patient-centered approach, ensuring that each individual feels heard and empowered throughout their healing journey.”
Anxiety
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sandrine Noutchia

Dr. Sandrine Noutchia

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person not just symptoms. I work collaboratively with patients to create an individualized treatment plan that may include medication management, therapy, and lifestyle support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Creative, Energetic
Accepts 5 insurance carriers
Erin Maynard

Erin Maynard

Psychiatric Mental Health NP

Virtual • Maryland


“My approach starts with curiosity. Before reaching for a prescription, I want to understand what's actually driving your symptoms...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jenifer Butler

Jenifer Butler

Therapist

Virtual • Maryland


“Every individual has an innate capacity for growth, healing, and resilience when given the space to be seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Nadege Baptiste

Nadege Baptiste

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is trauma-informed, recovery-oriented, and rooted in the belief that every person has the capacity to heal when met with empathy, skill, and unwavering support.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jocelyn Christian

Jocelyn Christian

Therapist

Virtual • Maryland


“My goal is to provide a steady, nonjudgmental space where you can show up as you are and feel genuinely supported.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Mizhgan Rasoul

Mizhgan Rasoul

Psychiatric Mental Health NP

Virtual • Maryland


“Coming from a Central Asian background, I understand how culture, family, and personal identity can shape our emotional experiences.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • Maryland


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Essie Curry

Essie Curry

Therapist

Virtual • Maryland


“I'm a Licensed Clinical Professional Counselor who believes healing happens when people feel seen, supported, and empowered.”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Linda Fiesta

Linda Fiesta

Therapist

Virtual • Annapolis, MD


“I see my work with clients as an interactive partnership focused on supporting many types of life transitions common to active adult life, and senior adjustments.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherra Brown

Sherra Brown

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a space where you feel heard, respected, and comfortable discussing your experiences openly.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Yvonne Mckenzie

Dr. Yvonne Mckenzie

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I empower people to better manage anxiety, depression, and/or ADHD, along with helping to discover meaningful regimens to help with coping strategies that bring you back to feeling great again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Anel Noethen

Anel Noethen

Therapist

Virtual • Maryland


“I have a warm, caring, and friendly personality. My approach is proactive as I help you pace through and achieve your goals...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Moriliat Ajose

Moriliat Ajose

Psychiatric Mental Health NP

Virtual • Maryland


“My approach blends clinical expertise with a warm, collaborative style that empowers clients to take an active role in their healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Iman Cayard

Iman Cayard

Therapist

Virtual • Maryland


“I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Abigail Addy

Abigail Addy

Therapist

Virtual • Maryland


“I prioritize creating a warm, empathetic, and safe environment so clients can feel supported and seen in therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Tanya Anderson

Tanya Anderson

Therapist

Virtual • Maryland


“Tanya integrates a holistic and person-centered approach to focus on the whole person---mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tania Alaby-Varma

Dr. Tania Alaby-Varma

Psychologist

Virtual • Maryland


PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stella Ogwumike

Stella Ogwumike

Psychiatric Mental Health NP

Virtual • Maryland


Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.

I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.

I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael Shifter

Michael Shifter

Therapist

Virtual • Maryland


“I like to work with my clients with an approach That borrows techniques from CBT, DBT, and trauma-informed approaches.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Kacey Dean

Kacey Dean

Therapist

Virtual • Bethesda, MD


“Rather than attempting to rid you of your symptoms, I help you understand what is behind your symptoms.”
Anger management, Anxiety, Physical health issues, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Jennifer Love

Jennifer Love

Therapist

Virtual • Maryland


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lawrence Afah

Lawrence Afah

Psychiatric Mental Health NP

Virtual • Havre de Grace, MD


“I believe that every person's story matters, and I take the time to listen, understand, and thoughtfully explore the root causes of your concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Sarah Burns

Sarah Burns

Therapist

Virtual • Maryland


“I believe therapy is a collaborative process centered on a secure and trusting relationship between client and therapist.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Buranen

Jessica Buranen

Therapist

Virtual • North East, MD


“I understand that each person's journey is unique, and I am here to support you in achieving your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Francis

Rachel Francis

Therapist

Virtual • Maryland


“I prioritize person centered therapy and specialize in CBT treatment. My expertise includes depression, anxiety, low self esteem, self harm, adjustment disorders, bipolar, and serving the LGBTQ+ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Takoma Park, MD


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Judith Eta

Judith Eta

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe, supportive environment where you feel heard, respected, and empowered on your journey toward healing and emotional well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Maryland


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Hannah Ngale

Hannah Ngale

Psychiatric Mental Health NP

Virtual • Burtonsville, MD


“I am full of empathy, compassion, and patience, and I am ready to sacrifice any time for the well-being of my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Towson, MD

Number of therapists within 20 miles of Towson, MD
There are over 58 therapists in Towson, MD accepting new patients.
58+
Average years in practice
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11 years
Top specialties offered
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  • 93%Anxiety
  • 90%Depression
  • 79%PTSD
  • 78%Stress management
  • 76%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 72%Cigna
  • 69%CareFirst BlueCross BlueShield
  • 66%Carelon Behavioral Health
  • 60%Providence Health Plan
Languages spoken
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  • 98%English
  • 3%French
  • 3%Spanish
  • 2%Hebrew
  • 2%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 74%Woman
  • 22%Man
  • 3%Non-binary
License types
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  • 41%Licensed Clinical Social Worker - Clinical
  • 28%Advanced Practice Registered Nurse
  • 22%Licensed Clinical Professional Counselor
  • 7%Clinical Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 28%Family therapy
  • 22%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Addiction Therapist in Towson, MD

Searching for therapists in Towson starts with knowing what kind of support fits your needs. You may be looking for care related to anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to address. A therapist’s bio can also show how they structure sessions, what populations they work with, and what you can expect from their approach.

In a smaller city like Towson, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Maryland. As you narrow your search, consider whether you prefer in-person or virtual sessions, how soon you want to start, whether the therapist is accepting new patients, and whether a free phone consultation is available. Reading profiles before booking can help you compare communication style, experience, and scheduling fit in one place.

Therapy in Towson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and offer clear cost estimates before you book. You can browse therapists, review bios, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

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1 Cost may vary based on your location, age, and insurance coverage.