

Towson residents deserve accessible mental health care. Connect with 2,258 providers through Headway who specialize in talk therapy and medication management across the community, from Cromwell to Chesapeake neighborhoods, with insurance coverage and same-week availability.
I am very empathetic, not judgmental, solution-focused, and patient-centered.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
Great to meet you! My name is Stella, and I provide both medication management and individual therapy using CBT to support people navigating anxiety, ADHD, depression, OCD, PTSD, anger, and stress. I work with individuals of all ages, backgrounds, and walks of life, and my goal is to help you feel more balanced, in control, and supported.
I’ve spent the last 16 years working in an inpatient psychiatric setting, which has given me a deep understanding of how mental health challenges can impact daily life. I’ve worked with people at all stages of their journey, and I bring that experience into a space that feels warm, open-minded, and solution-oriented.
I know reaching out for help can feel overwhelming, but you don’t have to do it alone. I’m here to meet you where you are and support you every step of the way.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Towson starts with knowing what kind of support fits your needs. You may be looking for care related to anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to address. A therapist’s bio can also show how they structure sessions, what populations they work with, and what you can expect from their approach.
In a smaller city like Towson, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Maryland. As you narrow your search, consider whether you prefer in-person or virtual sessions, how soon you want to start, whether the therapist is accepting new patients, and whether a free phone consultation is available. Reading profiles before booking can help you compare communication style, experience, and scheduling fit in one place.
Therapy in Towson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and offer clear cost estimates before you book. You can browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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