

Seeking therapy in Maryland? Access 2,168 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
Dr. Ahlers treats adults and adolescents with a wide range of psychiatric conditions including Mood and Anxiety Disorders, Personality Disorders, ADHD, and Psychotic Disorders. Dr. Ahlers is able to provide pharmacological management and/or psychotherapy services, depending on an individual's needs.
Life is an individual process that none of us does alone. I have 10+ yrs of experience. I am willing to travel life’s journey through growth & evolution with each client. I have an eclectic approach grounded in cultural self-determination. I have a Masters & a PhD in Social Work & I am an Army Veteran.
My expertise is with depression, anxiety, PTSD & daily challenges. I expect client success! I welcome the chance to help you find a safe space for independent thinking, growth, and healthy living!
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).
Living with a medical condition or physical disability often means carrying a weight that others don’t see or understand. The exhaustion of balancing health needs with daily life, the frustration of feeling misunderstood, and the toll of uncertainty can be immense. I have a deep personal understanding of these challenges. In our work, we’ll create a space to acknowledge the full complexity of your experience. We’ll also focus on reconnecting with your sense of self, adapting to life’s shifts, and cultivating a life that feels meaningful and grounded, even in the midst of difficulty. You don't have to let the challenges define you.
I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.
Welcome! I am so glad you are here. I have spent the last 30 years working as a full-time therapist, and it is truly my passion to help people find healing and balance in their lives. Throughout my career, I have worked with people from all walks of life, including individuals, couples, and families. My goal is to help you find more joy and fulfillment in your daily life. Together, we’ll work on building stronger connections and better communication in your relationships, while clearing away the old patterns or wounds that hold you back. Ultimately, I am here to support you in rediscovering your unique gifts and living a life that feels truly authentic to who you are.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.
With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.
Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.
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