

ADHD impacts executive function and emotional regulation in different ways for everyone. In Arlington, Headway connects you with 1,324 providers who offer personalized support through habit tracking, strengths-based approaches, and neurodiversity-affirming care to help with hyperactivity, inattention, and impulse control.
I am an HBCU educated single mother of twins who is passionate about the work I do. I approach our sessions as your time to work through what you are ready to tackle in your life. I will follow your lead, while gently challenging you when necessary in order to help you reach the goals you have set for yourself. If you would like a faith-based approach, I can offer that as well.
Hello! I’m Catherine Harvey, LICSW, licensed in both Massachusetts and Florida. I'm the proud owner of Radiant Horizons Counseling, P.L.L.C. My approach to therapy integrates compassion, individualized care, and evidence-based practices to support your healing journey. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and I utilize somatic and movement-based therapies, CBT, DBT, and psychodynamic approaches. I have a Bachelor's of Science degree in Psychology and Master of Social Work degree, both from Bridgewater State University.
I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition. Through active listening and practical solution focused guidance, I lead clients on a path towards growth, change, and greater self-acceptance.
Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.
Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Do you overanalyze social interactions or struggle to connect with others? I have worked in community mental health, college counseling, and private practice settings. I work with adults who struggle with anxiety, depression, life transitions and relational concerns. As a queer-identified therapist, I am also dedicated to working with LGBTQ+ folks, and affirming of kink and ENM/polyamory as well.
I’m a board-certified Psychiatric Mental Health and Adult Gerontology Nurse Practitioner with advanced training in diagnosing and treating mental health as well as medical conditions across the lifespan. I earned my graduate degree in psychiatric nursing and have worked in both inpatient and outpatient settings, giving me a broad perspective on mental health care. I specialize in treating depression, anxiety, bipolar disorder, trauma-related conditions, and ADHD. I work with adults and adolescents, and I’m experienced in supporting individuals navigating different mental health conditions.
Many of the people I work with are high-functioning adults who appear to be managing life well from the outside but are privately struggling with anxiety, burnout, relationship challenges, ADHD, or major life transitions. I have a particular interest in men's mental health and helping professionals navigate the pressures that come with demanding careers, relationships, and family responsibilities. I work with adults, and can support parenting and divorce-related work, as well.
You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy can help with executive function, time management, emotional regulation, inattention, and impulse control. Some therapists focus on cognitive behavioral therapy for ADHD, skills-based support, or neurodiversity-affirming care. Medication management is different from therapy and is handled by psychiatrists or other qualified prescribers. Adults and children with ADHD may also need different types of support, so review each therapist’s listed specialties before booking.
Arlington has a smaller local therapy market than nearby Boston, which can make virtual appointments a useful way to expand your options while staying close to home. Many people looking for ADHD support also want a therapist who understands anxiety, depression, stress, or school and work concerns that can appear alongside ADHD. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session structure. A therapist’s bio can help you understand their approach, communication style, and experience with adult or pediatric ADHD.
Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find therapists who match your needs and list real availability. You can enter your insurance details on Headway to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated session costs before booking, then review bios and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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