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ADHD therapists and psychiatrists in Arlington, MA
Top ADHD therapists and psychiatrists in Arlington, MA
ADHD impacts executive function and emotional regulation in different ways for everyone. In Arlington, Headway connects you with 1,324 providers who offer personalized support through habit tracking, strengths-based approaches, and neurodiversity-affirming care to help with hyperactivity, inattention, and impulse control.
If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.
I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.
You can book with me by clicking on my website.
I received my master’s degree from Columbia University in the City of New York and am an independently licensed Clinical Social Worker in Rhode Island and Massachusetts, with over 25 years of clinical experience. I would describe myself as energetic, empathic, and positive, with a good sense of humor. I believe in a client-centered approach and am committed to meeting my clients where they are in their lives. I am fluent in English, Mandarin Chinese, and Taiwanese.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Arlington, MA
Searching for ADHD therapists in Arlington starts with knowing what kind of support fits your needs. Therapy can help with executive function, time management, emotional regulation, inattention, and impulse control. Some therapists focus on cognitive behavioral therapy for ADHD, skills-based support, or neurodiversity-affirming care. Medication management is different from therapy and is handled by psychiatrists or other qualified prescribers. Adults and children with ADHD may also need different types of support, so review each therapist’s listed specialties before booking.
Arlington has a smaller local therapy market than nearby Boston, which can make virtual appointments a useful way to expand your options while staying close to home. Many people looking for ADHD support also want a therapist who understands anxiety, depression, stress, or school and work concerns that can appear alongside ADHD. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session structure. A therapist’s bio can help you understand their approach, communication style, and experience with adult or pediatric ADHD.
Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to lower your out-of-pocket costs. Headway helps you find therapists who match your needs and list real availability. You can enter your insurance details on Headway to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated session costs before booking, then review bios and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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