Grief counselors and therapists in Braintree, MA

I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

I have been a clinical social worker for over 20 years and worked in a variety of settings. My goal is to help you realize your strengths, how to set and achieve your therapy goals, listen attentively, and make an achievable plan with you.

Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.

I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.

https://www.katrinaoskarbska.com/

I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; body image and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.

Evening Session Availability is Limited at this time

Thank you for taking a moment to check out my therapy profile. Thank you also for taking the first step towards healing. This process is about you and helping you live life as optimally as possible. I am a LICSW ( Licensed Independent Clinical Social Worker) in both Vermont and Massachusetts.

Since 2015, I have been practicing independently, but I have been in the social work field since 2007.

The better part of my career was spent in public schools as a school social worker. I have in-depth knowledge of the IEP/504 Process, in addition to the struggles and frustrations of each process. Professionally, as a former educator, I have experienced firsthand the struggles and joys of public education. As a Volunteer Firefighter, who is Pro Board Certified, I have a unique connection to being a first responder in today's World. Most importantly, as an empathetic social worker with a sense of humor, I want to make therapy comfortable and accessible to everyone.

At this time, I provide individual sessions, couples therapy, and family therapy via tele-health. I have experience working with children, adolescents, and adults. The areas of mental health that I specialize in are: Trauma, Depression, Anxiety, ADHD, Women's Health, First Responder Care, and Life Changes. If you are a team player looking for a teammate to work with you, I am your therapist! We will explore the goals you want to accomplish and develop a game plan to make them possible.

Are you someone driven to excel in your profession, academics, or sports, looking to improve your mental well-being, alleviate stress, strengthen relationships, and build self-confidence? As a licensed therapist and sports clinician at a D1 collegiate program, I am committed to supporting ambitious individuals like you in overcoming the obstacles keeping you from achieving your personal and professional goals.