

ADHD affects concentration, time management, and emotional regulation differently for everyone. Headway's Lexington-based providers offer practical tools for managing hyperactivity, forgetfulness, and restlessness through personalized talk therapy and medication management. With 1,324 providers available and flexible scheduling, you can find the right fit to support your neurodivergent needs.
I am an HBCU educated single mother of twins who is passionate about the work I do. I approach our sessions as your time to work through what you are ready to tackle in your life. I will follow your lead, while gently challenging you when necessary in order to help you reach the goals you have set for yourself. If you would like a faith-based approach, I can offer that as well.
Many of the people I work with are high-functioning adults who appear to be managing life well from the outside but are privately struggling with anxiety, burnout, relationship challenges, ADHD, or major life transitions. I have a particular interest in men's mental health and helping professionals navigate the pressures that come with demanding careers, relationships, and family responsibilities. I work with adults, and can support parenting and divorce-related work, as well.
I offer a warm, supportive space where you can show up exactly as you are—no pressure, no judgment. As a therapist with a rich blend of personal and professional experience, I work with compassion and honesty to help you sort through anxiety, self-doubt, relationship struggles, parenting stress, etc.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.
I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.
You can book with me by clicking on my website.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Lexington starts with deciding what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, or support with school, work, and relationships. Medication management is a separate type of care, usually provided by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for ADHD psychiatry, and some use both. If you’re searching for adult ADHD support, pediatric ADHD care, ADHD counseling, or a psychologist for ADHD, look for a therapist whose listed specialties and bio match your needs.
Lexington is a smaller market, so local in-person ADHD therapy options may be more limited than in nearby Boston-area communities. Virtual appointments can expand your choices while still letting you work with a therapist licensed in Massachusetts. ADHD often overlaps with concerns like anxiety, depression, stress, and sleep difficulties, so it helps to look for someone with experience across those areas. As you compare therapists, review availability, scheduling flexibility, whether they offer a free phone consultation, and how they describe their approach in their profile.
Therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway makes it easier to find ADHD therapists who are accepting new patients, see whether they take your insurance, and view estimated out-of-pocket costs before you book. You can browse therapist bios, compare virtual and in-person options, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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