

Struggling with intrusive thoughts, compulsions, or rituals in Northampton? Headway connects you with 771 licensed providers experienced in Exposure Therapy, Response Prevention, and other evidence-based OCD treatments. Access virtual or in-person sessions with flexible scheduling, and many patients pay as low as $0 per session with insurance.
I’m a Licensed Mental Health Counselor (LMHC) who specializes in working with adolescents, young adults, and the families who love them—especially when things feel like they’re at a breaking point. In my past full-time role, I worked in a residential treatment setting supporting teens and young adults facing challenges like anxiety, depression, behavioral issues, substance use, ADHD, and family conflict. I’ve sat with families during some of their hardest moments—crisis calls, treatment decisions, school refusal, shutdown, and explosive behavior—and I understand how overwhelming and isolating it can feel as the person of concern and parent. What makes my work different is that I don’t just focus on the individual—I work with the system. I help parents and young people rebuild communication, restore trust, and create real, lasting change at home, not just in a therapy room.
If you’re feeling stuck, burned out, or unsure what to do next, you don’t have to navigate it alone.
Navigating current life stressors or healing from the past can feel overwhelming and beyond our control. However, with the right therapist to support you in processing these experiences, you can build greater peace, healing, and clarity.
I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
Is your experience with pregnancy, postpartum, or parenthood not going as you thought it might? Or are you finding the transition to motherhood stressful and life changing? Though it can be joyful, it can also be a vulnerable time filled with overwhelming stress, worry, sadness, or even grief. If this sounds at all like you, please know I am here to help.
Hi, I’m Pete Steele, a Licensed Mental Health Counselor (LMHC) in Massachusetts, and I’ve been practicing for over 12 years. I specialize in trauma and post-traumatic growth, but I also work as a general practitioner with adults facing anxiety, loss, relationship challenges, or just the weight of being human. My approach is collaborative and grounded—I’ll follow your lead, make sure you’re safe, and help you explore the places that have felt too painful or complicated to face alone. Therapy with me can be honest, sometimes hard, often surprising, and deeply human. I look forward to meeting you, getting to know your story, and diving into the real work together.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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