

Bipolar Disorder requires specialized support, and Headway connects Lansing residents with experienced providers skilled in Interpersonal and Social Rhythm Therapy, DBT skills, and psychoeducation to help stabilize mood and build routine. Sessions are available both virtually and in-person, with many providers offering free consultations to find the right fit for your needs. Through our partnerships with major insurance plans, patients can access care while managing costs effectively.
I received my Bachelor’s (BA)in Criminal Justice (with a minor in Psychology) and Master’s degree in Counseling (MA) from Central Michigan University. After graduation, I started working with Community Mental Health, where I expanded my trainings and certifications. Since working with CMH I have been able to work with a large population of individuals with different challenges such as substance use, bereavement, trauma, domestic violence, family matters, and life goals. I am certified in DBT and DBT PE. I specialize in Behavioral Health, Personality Disorders, and Trauma Therapy. I have experience working with all ages from school age to geriatric clients.
I am an empathetic, patient, and inclusive therapist with a passion for helping others that are going through difficult transitions in life and experiencing hardships. My foundation is based on establishing trust and providing a safe and accepting space for open communication to build a strong therapeutic alliance. I collaborate with clients to improve their emotional quality of life, develop their capacity to handle life’s stressors and mental health concerns. My counseling style is diversified, integrating person-centered, psychodynamic, emotionally focused, cognitive-behavioral, and existential therapy into counseling sessions.
I am passionate about helping adults of all ages struggling with mood disorders, anxiety, attention-deficit/hyperactivity disorder, autism spectrum disorder, trauma/post-traumatic stress disorder, obsessive compulsive behaviors. I welcome clients from diverse backgrounds, including neurodivergent and those who identify as a member of the LGBTQIA+ community.
As a dedicated therapist with a master's degree in social work from Wayne State University. My mission is to empower clients to achieve mental clarity & emotional balance through proven therapeutic techniques and compassionate care to help clients achieve their goals with my genuine commitment, empathy, respect. My extensive training and experience have equipped me with skills to support clients mental health with various life changes, anxiety, depression, grief and loss, stress, and/or trauma.
I hope my clients upon meeting me see that I am warm and welcoming and patient with their concerns and needs.
I hope they feel safe knowing I have 30 years in the field and will assist them in their journey with appropriate approaches to assist in reduction of symptoms and or learning more about who they are so they can navigate their life with better skills
Hello, my name is Thamreen, and welcome to Tufts and Tulips Therapy! I’m so glad you’ve taken this important first step toward exploring therapy. I understand how overwhelming it can feel, but I want you to know that you don’t have to navigate it alone. With over ten years of experience as a clinical social worker, I’ve had the honor of supporting people who, like you, were unsure or nervous about starting therapy—and together, from tufts to tulips, we’ve created real and lasting change.
Throughout my career, I’ve worked in hospitals, EAPs, crisis lines, and community mental health settings, offering care to veterans, people experiencing homelessness, refugees, company executives, youth, the elderly, and everyone in between. Whether you’re an individual, couple, or family, I welcome clients of all genders, ethnicities, sexual orientations, and backgrounds, ages 17 and up. Kindness, empathy, and respect are the foundation of my work, and I strive to make sure you feel seen, heard, and valued from day one.
A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
Hello, and welcome.
I am a dedicated mental health professional with 18 years of experiencing working with teens, adults, and families. I am committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. I specialize in processing childhood trauma and clearing limiting beliefs.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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