Anxiety and depression therapists and psychiatrists in Livonia, MI

In my approach to counseling, I use Cognitive Behavior Therapy, Solution Focus Therapy and Rational Emotive Behavior Therapy as the main approaches to counseling. It is important that each client's needs are met through their counseling experience, therefore, counseling is not limited to the above approaches. Biblical principles are also used as an approach to counseling. Counseling will be provided to a diverse population of individuals. Optimum health and healing is possible if you are willing to do the work! Be Willing!

I am passionate about empowering people to change their lives for the better. I strive to build a genuine and empathic relationship, free of judgment with clients, while working as a team to achieve your goals. I work to empower you on your journey while increasing self-awareness

Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking.

I am a empathic counselor who has worked with numerous clients in areas of parenting, couple counseling, anxiety, depression, trauma, domestic violence. I understand that life's challenges can be painful and often linger and I offer hope and healing in my work.

We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.