Obsessive-compulsive disorder therapists & psychiatrists in Livonia, MI

As a dedicated therapist with a master's degree in social work from Wayne State University. My mission is to empower clients to achieve mental clarity & emotional balance through proven therapeutic techniques and compassionate care to help clients achieve their goals with my genuine commitment, empathy, respect. My extensive training and experience have equipped me with skills to support clients mental health with various life changes, anxiety, depression, grief and loss, stress, and/or trauma.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.

As a licensed therapist in Michigan, I bring 16 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space where clients can explore personal growth, healing, and self-discovery. I specialize in addressing a wide range of emotional experiences, including stress, anxiety, trauma, intimacy challenges, sexual addiction, and self-esteem concerns. My approach is deeply empathetic and tailored to each individual's unique journey, with a particular focus on supporting LGBTQ+ individuals, older adults, and those seeking a progressive, non-religious therapeutic environment. My therapeutic work spans diverse areas such as communication difficulties, social anxiety, anxiety, life transitions, relationship dynamics, attachment issues, negative core beliefs, and personal empowerment. I'm committed to helping clients navigate complex emotional landscapes, whether they're dealing with workplace stress, relationship challenges, or personal transformation. I believe in a holistic approach that honors each person's individual experiences and strengths, supporting clients as they develop deeper self-understanding, resilience, and meaningful life strategies.

I have been doing this work since 2009 — which means I have sat with a lot of people through a lot of different kinds of hard. I hold a Master's degree in Counseling with a dual focus in professional counseling and marriage and family therapy, and my career has moved through two distinct chapters that have shaped how I practice. The first half was spent in the world of substance use — working with individuals and families where the stakes were high and the complexity was real. The last several years have been in private practice, where I've worked with the full range of human struggle: depression, anxiety, ADHD, PTSD, substance use disorders, parenting stress, and the disorienting moments when life shifts beneath your feet. I work with individuals, couples, and groups. Very few things surprise me at this point — and that's exactly what makes this work feel safe.