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Find a Cigna therapist in Duluth, MN

Book a therapist or psychiatrist in Duluth, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Duluth, MN

Finding affordable mental health care in Duluth is easier with Headway and Cigna. Explore talk therapy and medication management options with 582 providers available, with many offering free intake calls and copays starting at $0-$10 per session.

Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Cigna + 8 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Rachael Wacker

Rachael Wacker

Therapist

Virtual • Minnesota


Hello and welcome. I look forward to being apart of your healing journey.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Creative, Warm
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Matt DeLaMatter

Matt DeLaMatter

Therapist

Virtual • Andover, MN


“My goal in every session is that a client can walk away and know that they are valued and cared for.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Humorous, Warm
Tiffany Pirkl

Tiffany Pirkl

Therapist

Virtual • Minnesota


Hi everyone my name is Tiffany and I have been working in the mental health field for 6+years. I received my Bachelor's of Arts in Psychology and Criminal Justice from Hamline University and completed my Master's of Arts at Adler Graduate School where I focused on Clinical Mental Health Counseling.

Since graduating in 2022, I completed all post-graduation requirements and received my LPCC License (Licensed Professional Clinical Counselor) from the state of Minnesota in January 2025.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Lindsey Kwon

Lindsey Kwon

Therapist

Virtual • Minnesota


“I take an integrative approach, blending evidence-based practices such as cognitive-behavioral therapy, mindfulness, and compassion-focused interventions...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Dr. Ediomi Oduwole

Dr. Ediomi Oduwole

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe the best treatment starts with understanding you as a whole person, not simply your symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Joan Kane-Coleman

Joan Kane-Coleman

Therapist

Virtual • Minnesota


“I work with adults navigating ADHD, PTSD, anxiety, depression, and grief, helping you feel more grounded, supported, and able to move forward with greater clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Minnesota


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Vanessa Kohl

Vanessa Kohl

Therapist

Virtual • Minnesota


Welcome - I am so happy you're here. I graduated with my Masters degree in Clinical Social Work from The College of St. Scholastica in 2019 and have been working in the mental health field for 7 years. Whether you're navigating stress, relationships, or personal growth, my goal is to ensure you feel seen and empowered. My role is to walk alongside you as you discover new perspectives, strengths, and possibilities.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Erin Bird

Erin Bird

Therapist

Virtual • Minnesota


“I work with individuals who feel stuck, uncertain, or overwhelmed, helping them gain insight into what's holding them back and supporting them in creating meaningful, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Margaret Fiero

Margaret Fiero

Therapist

Virtual & in-person • Saint Paul, MN


“I believe that isolation and loneliness are the root cause of mental anguish and suffering in our time.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


“I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
John Newman

John Newman

Therapist

Virtual • Rochester, MN


“I use evidence-based treatments in my work with clients, especially Mentalization-Based Treatment and Schema Therapy.”
Cigna + 15 others
Anger management, Depression, Men's issues, OCD, PTSD
Inquisitive, Open-minded, Warm
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Stella Chemarum

Stella Chemarum

Psychiatric Mental Health NP

Virtual • Woodbury, MN


“Clients often tell me they feel heard, understood, and safe from the very first session—and that means everything to me.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Hodan Abdulle

Hodan Abdulle

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, compassionate, and holistic. I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment decisions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Jessica Wettlin

Jessica Wettlin

Psychiatric Mental Health NP

Virtual • Minnesota


“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • Eden Prairie, MN


If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.

I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.

Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.

My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Inquisitive
Constance Daramola

Constance Daramola

Therapist

Virtual • Saint Paul, MN


“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Shelby Nutting-Veliz

Shelby Nutting-Veliz

Therapist

Virtual • Minnesota


“I strive to create a warm, welcoming, and judgment-free space where you can feel safe being your authentic self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Heather Martin

Heather Martin

Therapist

Virtual • Minnesota


“I consider it a privilege when clients place their trust in me and I strive to create a space that feels safe, supportive, and nonjudgmental where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alex Robison

Alex Robison

Therapist

Virtual • Minnesota


Hi, I'm Alex! My path into this work began in early childhood development, where I learned just how much our earliest relationships and experiences shape the way we move through the world as adults. That foundation still informs everything I do; I'm endlessly curious about the "why" behind how we feel and behave, and I hold that curiosity with warmth and zero judgment.

Outside of my practice you'll usually find me behind a camera. Photography taught me to slow down and pay attention to small, beautiful details, and to appreciate that the same scene can look completely different depending on where you're standing (a lesson that I find turns out to be pretty useful in therapy as well). I love being out in nature whenever I can and at home I share my space with a cuddly cat who supervises most of my day.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Robyn Alliah

Robyn Alliah

Therapist

Virtual • Minnesota


I have been an expressive person since I was little. I used art for peace, comfort, and joy before I knew art therapy even existed. You can create art to express and understand, no need to be an artist (or "good at it"), to make art for therapy.

I went to school for Studio arts (B.S.) and back for my master's degree in Art Therapy, both at Florida State University.

I worked with special populations, a prior CTSS and ARMHS worker (in-home) before working (currently) in a group practice.

I find visual art offers other opportunities to view both the problem and the solution. It allows other perspectives to prompt ways to talk about whatever you are working through.

I have many trainings and use other modalities (CBT, DBT, ACT, AIR Network, ERP) under the art therapy umbrella.

My training in extensively in trauma (Clinically Certified Trauma Professional), ADHD, ASD, Anxiety, Depression, Eating issues, BiPolar, Gender Affirming, Panic, OCD, and Health issues as well as co-morbid conditions.

Sometimes we just end up talking and that's okay too.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lea Joner

Lea Joner

Therapist

Virtual • Minnesota


Hello! I am a licensed clinical social worker with experience working in schools with children and adolescents, hospital settings with adults, and private practice with clients from diverse backgrounds. I have supported students in building emotional regulation, resilience, and social skills, adults coping with acute mental health challenges, and private clients navigating a wide range of life experiences. My work is informed by a trauma-informed perspective, and I am committed to creating a safe, supportive, and nonjudgmental space for every client.

Clients often describe me as empathetic, grounded, and collaborative. I value building a strong therapeutic relationship based on trust, respect, and understanding, and I tailor my approach to meet each person’s unique needs and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Aicha Katty

Dr. Aicha Katty

Psychiatric Mental Health NP

Virtual • Minnesota


“I help young adults, women, and mothers struggling with depression, anxiety, and burnout improve their mood, reduce anxiety, feel energized, and engage more effectively in their personal and professional relationships through holistic treatment...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Terri Fedorenko

Terri Fedorenko

Therapist

Virtual & in-person • Sartell, MN


“What I discovered was the freedom that comes with self-acceptance—the realization that we are all imperfect, that struggles and mistakes are part of being human, and that growth often begins when we approach ourselves with compassion rather than...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Jill Winter

Jill Winter

Therapist

Virtual • Minnesota


As a clinical social worker, I have spent the past 20+ years helping clients recognize their abilities to work through hurdles and live their best lives.

Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.