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Find a Cigna therapist in Duluth, MN

Book a therapist or psychiatrist in Duluth, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Duluth, MN

Finding affordable mental health care in Duluth is easier with Headway and Cigna. Explore talk therapy and medication management options with 582 providers available, with many offering free intake calls and copays starting at $0-$10 per session.

Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual & in-person • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Olushola Lawal

Olushola Lawal

Therapist

Virtual • Minnesota


“My goal is to help clients gain more self awareness by creating treatment plans, completing therapy homework assignments, and assessing mental health status through testing.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Kari Black

Kari Black

Therapist

Virtual • Minnesota


“I believe therapy should always feel safe, respectful, and useful. My approach is warm, collaborative, and practical...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Minnesota


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Alex Conroy

Dr. Alex Conroy

Psychologist

Virtual • Minnesota


I am a clinical psychologist and licensed alcohol and drug counselor. I specialize in treating social anxiety and trauma, especially in neurodivergent teens and adults. Loneliness and social exhaustion cause despair because we are all made for love and community. Feeling disconnected can be unbearable. Addictions of all kinds frequently develop as a way to cope. I can treat anyone with these problems, but I would be an especially good match for those who know or suspect that their struggles may be related to late-identified autism, ADHD, or dyslexia.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Minnesota


Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Christy Schick

Christy Schick

Therapist

Virtual • Minnesota


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nic Howe

Nic Howe

Therapist

Virtual & in-person • Roseville, MN


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jill Ertel

Jill Ertel

Therapist

Virtual • Saint Paul, MN


“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Open-minded, Warm
Hannah Goldberger

Hannah Goldberger

Psychiatric Mental Health NP

Virtual • Minnesota


“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Kelly McBride

Kelly McBride

Therapist

Virtual • Minnesota


“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Wendy Alm

Wendy Alm

Therapist

Virtual • Minnesota


“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Agnes Jackai

Dr. Agnes Jackai

Psychiatric Mental Health NP

Virtual • Blaine, MN


“My goal is to ensure you leave the session feeling heard, supported, and empowered-with a clearer understanding of the next steps in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Alex Aune

Alex Aune

Therapist

Virtual & in-person • Maple Grove, MN


“I believe therapy should be a safe and supportive space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Meghan Keating

Meghan Keating

Therapist

Virtual • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Raphael Omoto, Dnp

Dr. Raphael Omoto, Dnp

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Paige Kirkanson

Paige Kirkanson

Therapist

Virtual • Minnesota


“I provide a warm, collaborative space where we can work together to build insight, practical strategies, and emotional resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dustin Dean

Dustin Dean

Psychiatric Mental Health NP

Virtual • Minnesota


“I take a holistic, least-invasive approach, prioritizing strategies that help clients maximize their mental wellness without over-reliance on medication whenever possible.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Kimberly O'Brien-Sillman

Kimberly O'Brien-Sillman

Therapist

Virtual • Minnesota


“My goal is to utilize the therapeutic relationship as a conduit of healing in which a strong, trusting relationship between us provides a safe space for you to explore your deepest thoughts and emotions, allowing you to process pain, gain...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Cara Coro

Cara Coro

Therapist

Virtual & in-person • Minnetonka, MN


“My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and trauma-responsive care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Darleen Dansby

Darleen Dansby

Psychiatric Mental Health NP

Virtual • Minnesota


“I strongly believe that prioritizing mental health is crucial for achieving happiness and stability in life...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Solution-oriented
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


ACCEPTING NEW CLIENTS! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 17 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Jessica Stevens

Jessica Stevens

Therapist

Virtual • Minnesota


Welcome! My name is Jessica I'm a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I specialize in anxiety stress management, and low self-esteem for ages 18+. I also am a Certified Clinical Supervisor and provide clinical supervision to LAC/LSW's working toward licensure.

I've been working in the field for over 10 years. I have a well rounded experience working in a number of therapeutic settings such as outpatient, psychiatric care, and school systems.

I received my Master's of Clinical Social Work from Rutgers University. I also have studied Psychology and Early Childhood Education.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brenda Benning

Brenda Benning

Therapist

Virtual • Minnesota


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“My style is warm, reflective, and practical, with an emphasis on building self-awareness, emotional regulation, healthier relationships, and greater confidence in navigating life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Jennifer Ario

Jennifer Ario

Therapist

Virtual • Minnesota


“My therapeutic approach is rooted in person-centered care, where I prioritize meeting my clients exactly where they are in their journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Saint Paul, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Hannah Mattheisen

Hannah Mattheisen

Therapist

Virtual • Minnesota


“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.