

Managing ADHD in Saint Paul? Headway connects you with 373 licensed providers experienced in attention, focus, and executive function support. Our therapists use evidence-based approaches like cognitive restructuring and organizational skills training to help you build practical strategies for daily success.
You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.
As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.
Hi, I’m Brianne Phillips, a Licensed Clinical Social Worker with two decades of experience supporting people through life’s challenges. I approach therapy with warmth, empathy, and curiosity. I specialize in working with women who are juggling a lot (career, family, relationships), often feeling the pressure to hold it all together.
I can work with clients who reside in Kansas, Missouri, Minnesota, Louisiana, and North Dakota.
15 years practicing in Mental Health. I feel honored to walk along side my clients in their journey.
I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.
I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.
I help Millenial and Gen Z women regain their vitality and peace of mind. In my role as a therapist, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you. In session, I'll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors.
I am a Naturopathic Doctor and Licensed Professional Counselor who focuses on individual counseling for anxiety, life transitions, ADHD, and depression.
I am accepting new clients. Please message me to set up a consultation phone call so we can discuss fit and scheduling.
As a Marriage and Family Therapist and ADHD specialist, I help individuals and couples improve their relationships and manage challenges related to communication, ADHD, parenting, and daily stress. Relationships play a big role in our well-being—they can bring closeness and joy, but also tension and disconnection. In therapy, I’ll help you notice patterns that may be keeping you stuck, let go of what isn’t working, and build healthier, more fulfilling connections. I also support individuals in handling the demands of work, parenting, and relationships with more balance and confidence.
Hi everyone my name is Tiffany and I have been working in the mental health field for 6+years. I received my Bachelor's of Arts in Psychology and Criminal Justice from Hamline University and completed my Master's of Arts at Adler Graduate School where I focused on Clinical Mental Health Counseling.
Since graduating in 2022, I completed all post-graduation requirements and received my LPCC License (Licensed Professional Clinical Counselor) from the state of Minnesota in January 2025.
I specialize in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, anxiety, OCD, trauma/C-PTSD, high-masking autism, personality structures, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.
HI! Im a holistic and affirming therapist who specializes in treating ADHD and anxiety. I can help you gain the tools and resources to start living a more fulfilling and authentic life.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist or psychiatrist for ADHD in Saint Paul starts with understanding the type of care you need. Therapists can help with behavioral strategies, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT). Psychiatrists and psychiatric nurse practitioners can evaluate symptoms and manage medication. Some people benefit from working with both a therapist and a prescriber.
Saint Paul and the surrounding Twin Cities area have a large community of mental health providers, which can make narrowing your options feel like a lot. Consider what matters most to you — whether that's a provider who works with adults or children, someone who offers virtual sessions, or a provider located near your neighborhood. Reading a provider's bio before booking can help you understand their style and experience with ADHD.
Therapy in Saint Paul can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits your needs and your budget.
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