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ADHD therapists and psychiatrists in Saint Paul, MN

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Top ADHD therapists and psychiatrists in Saint Paul, MN

Managing ADHD in Saint Paul? Headway connects you with 383 licensed providers experienced in attention, focus, and executive function support. Our therapists use evidence-based approaches like cognitive restructuring and organizational skills training to help you build practical strategies for daily success.

Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Elizabeth Hamer

Elizabeth Hamer

Therapist

Virtual • Minnesota


“I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.”
ADD/ADHD, Anxiety, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Tara Herrmann

Tara Herrmann

Therapist

Virtual • Minneapolis, MN


“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 21 insurance carriers
Kimeya Courts-Chapman

Kimeya Courts-Chapman

Therapist

Virtual • Minnesota


“My passion is working with clients who have experienced a traumatic event. I am certified through the Strong Star Training Initiative with Prolonged Exposure, Cognitive Processing Therapy, and Crisis Response Plan to treat PTSD and suicidal thoughts.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Keo Sengsavang

Keo Sengsavang

Therapist

Virtual • Minnesota


“As a U.S. Marine Veteran and dual-licensed psychotherapist (MN LPCC, FL LMHC), I understand what it means to navigate high-stakes environments and severe life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Christina Blake

Christina Blake

Psychiatric Mental Health NP

Virtual • Minnesota


Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Donald Riles

Donald Riles

Therapist

Virtual • Minnesota


“I want clients to feel comfortable being honest about what they're facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joelle Arlt

Joelle Arlt

Therapist

Virtual • Minnesota


“Joelle uses an integrated, client-centered approach, informed by Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, EMDR and mindfulness meditation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kristen Dammer

Kristen Dammer

Therapist

Virtual • Minnesota


Hello! I have 15 years of experience working with depression, anxiety, and trauma in various work settings. I specialize in trauma, ADHD and Perinatal Mental Health. I am trained in EMDR and am very passionate about continuing to learn all I can in these areas.

ADD/ADHD, Depression, Identity issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Crystal Hopkins

Dr. Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal for every client is to improve their mood and overall health by providing compassionate mental and medical health care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Adefunke Odujole

Adefunke Odujole

Psychiatric Mental Health NP

Virtual • Minnesota


“I am empathetic, compassionate, and a good listener, dedicated to diagnosing, monitoring, and treating individuals of all races, genders, and sexual orientations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers
Ronda Allison

Ronda Allison

Therapist

Virtual • Minnesota


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 9 insurance carriers
Rachael Wacker

Rachael Wacker

Therapist

Virtual • Minnesota


Hello and welcome. I look forward to being apart of your healing journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Hodan Abdulle

Hodan Abdulle

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, compassionate, and holistic. I believe mental health care works best when clients feel heard, respected, and actively involved in their treatment decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alex Liu

Alex Liu

Therapist

Virtual • Minnesota


My name is Alex Liu. I’m a licensed therapist with more than 10 years of experience in mental health, serving as a preschool day-treatment therapist, school-based clinician, supervisor, trainer, and consultant. I specialize in trauma-focused therapy and thoughtfully integrate other evidence-based modalities and therapeutic approaches. I mostly serve children, adolescents and adults of varying identities.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 3 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Saint Paul, MN


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tiffany Pirkl

Tiffany Pirkl

Therapist

Virtual • Minnesota


Hi everyone my name is Tiffany and I have been working in the mental health field for 6+years. I received my Bachelor's of Arts in Psychology and Criminal Justice from Hamline University and completed my Master's of Arts at Adler Graduate School where I focused on Clinical Mental Health Counseling.

Since graduating in 2022, I completed all post-graduation requirements and received my LPCC License (Licensed Professional Clinical Counselor) from the state of Minnesota in January 2025.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 3 insurance carriers
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Grady

Elizabeth Grady

Therapist

Virtual • Minnesota


“I specialize in working with ADHD and enjoy helping adults gain the skills and tools to help them better manage daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allison Martinez

Allison Martinez

Therapist

Virtual • Minnesota


I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Matt DeLaMatter

Matt DeLaMatter

Therapist

Virtual • Andover, MN


“My goal in every session is that a client can walk away and know that they are valued and cared for.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Joan Kane-Coleman

Joan Kane-Coleman

Therapist

Virtual • Minnesota


“I work with adults navigating ADHD, PTSD, anxiety, depression, and grief, helping you feel more grounded, supported, and able to move forward with greater clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Ediomi Oduwole

Dr. Ediomi Oduwole

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe the best treatment starts with understanding you as a whole person, not simply your symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Robyn Alliah

Robyn Alliah

Therapist

Virtual • Minnesota


I have been an expressive person since I was little. I used art for peace, comfort, and joy before I knew art therapy even existed. You can create art to express and understand, no need to be an artist (or "good at it"), to make art for therapy.

I went to school for Studio arts (B.S.) and back for my master's degree in Art Therapy, both at Florida State University.

I worked with special populations, a prior CTSS and ARMHS worker (in-home) before working (currently) in a group practice.

I find visual art offers other opportunities to view both the problem and the solution. It allows other perspectives to prompt ways to talk about whatever you are working through.

I have many trainings and use other modalities (CBT, DBT, ACT, AIR Network, ERP) under the art therapy umbrella.

My training in extensively in trauma (Clinically Certified Trauma Professional), ADHD, ASD, Anxiety, Depression, Eating issues, BiPolar, Gender Affirming, Panic, OCD, and Health issues as well as co-morbid conditions.

Sometimes we just end up talking and that's okay too.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Minnesota


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michal Katz

Michal Katz

Therapist

Virtual • Minnesota


“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Lindsey Peterson

Lindsey Peterson

Therapist

Virtual • Minnesota


“I work with adults and families facing cancer, serious illness, end-of-life concerns, and loss, and for over 18 years I've supported people through some of life's hardest moments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Cynthia Morris

Cynthia Morris

Therapist

Virtual • Minnesota


“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Kayla Parker

Kayla Parker

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Excelsior, MN


“The goal after every meeting is that my patients walk away with a sense of comfort in knowing they are fully educated on the plan or medications we discuss.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Allana Brown

Dr. Allana Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Brown prioritizes the development of a therapeutic alliance with each of her clients which she believes is essential to positive therapeutic outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Saint Paul, MN

Finding ADHD therapists in Saint Paul starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, CBT for ADHD, emotional regulation, time management, or patterns that affect school, work, and relationships. Medication management is different from therapy and is handled by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for medication support, and some use both. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match your age, goals, and concerns.

Saint Paul has a strong mental health care community, with options across local offices and virtual appointments throughout Minnesota. A local Saint Paul therapist may fit well if you prefer in-person sessions near home, work, or school. Virtual care can also expand your options, especially if your schedule or location makes regular travel harder. ADHD often appears alongside concerns like anxiety, depression, stress, or relationship challenges, so it can help to choose a therapist with experience across more than one area. Read therapist bios before booking to see how they describe their approach, availability, and what sessions may look like.

Therapy in Saint Paul can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare ADHD therapists who are accepting new patients, review detailed bios, check appointment options, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can find a therapist who matches your needs, accepts your plan, and is ready to book when you are.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.