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ADHD therapists and psychiatrists in Saint Paul, MN

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Top ADHD therapists and psychiatrists in Saint Paul, MN

Managing ADHD in Saint Paul? Headway connects you with 373 licensed providers experienced in attention, focus, and executive function support. Our therapists use evidence-based approaches like cognitive restructuring and organizational skills training to help you build practical strategies for daily success.

Brittney Bredemus

Brittney Bredemus

Psychologist

Virtual • Minneapolis, MN


I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’s degree (M.A.) in Clinical Psychology from The Minnesota School of Professional Psychology at Argosy, and a Master’s degree in Addiction Studies from The Hazelden Betty Ford School of Addiction Studies.

My clinical journey has been shaped by diverse and enriching experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Donald Riles

Donald Riles

Therapist

Virtual • Minnesota


“I want clients to feel comfortable being honest about what they're facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Dr. Allana Brown

Dr. Allana Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Brown prioritizes the development of a therapeutic alliance with each of her clients which she believes is essential to positive therapeutic outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brett Cushing

Brett Cushing

Therapist

Virtual • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Natalie Bogdan

Natalie Bogdan

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Shayna Schreiber

Shayna Schreiber

Therapist

Virtual • Minnesota


“My approach is warm, personal, and down to earth. I am passionate about helping children, adolescents, and families navigate challenges while strengthening communication, connection, and confidence.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Juli Black

Juli Black

Psychiatric Mental Health NP

Virtual & in-person • Little Falls, MN


“I specialize in delivering hope-driven, holistic care for individuals navigating PTSD, treatment‐resistant depression, major depressive disorder, ADHD, bipolar disorder, generalized anxiety disorder, OCD, substance use challenges, and many other...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Minnesota


“During your first session, I'll ask thoughtful questions to gain a clear understanding of who you are and what brought you into counseling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Kate Overgaard

Kate Overgaard

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to support you with a direct, compassionate approach, helping you navigate challenges while working toward balance, healing, and lasting well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Warm
Accepts 3 insurance carriers
Abigail Lingwall

Abigail Lingwall

Therapist

Virtual • Minnesota


“Therapy in my "office" is always client driven. I enjoy getting to know clients and building strong rapport...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Ediomi Oduwole

Ediomi Oduwole

Psychiatric Mental Health NP

Virtual • Minnesota


“As a NP with over 5 years of clinical experience, I have developed a specialty in treating patients struggling with anxiety, depression and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Julie Bosacker

Julie Bosacker

Therapist

Virtual • Maple Grove, MN


“My process is to walk with patients through the unfolding challenges of life, and along the way to discover the values, virtues, and moral commitments that make us truly human.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Deborah Slavik

Deborah Slavik

Therapist

Virtual • Minnesota


“I believe in a mindfulness and self compassion based approach, and in each personal's ability to challenge their own thoughts.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Annie Johansson

Dr. Annie Johansson

Therapist

Virtual • North Branch, MN


“My therapy style is warm, inviting, but yet challenging. I believe in treating anyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Lori Aaron-Brass

Lori Aaron-Brass

Therapist

Virtual • Fairmont, MN


“I am straightforward and caring. I am a seasoned provider with lots of professional and life experience to get to the root of the issue and empower you to make the changes you desire.”
ADD/ADHD, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Eric Krawczyk

Eric Krawczyk

Therapist

Virtual & in-person • Duluth, MN


“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Cribb

Melissa Cribb

Therapist

Virtual • Minnesota


As a therapist, I work with a diverse range of individuals, including adults, and elders (65+), offering specialized support for each age group. Whether you are facing the overwhelming effects of addiction or a senior looking to process past complex trauma, I provide compassionate and age-appropriate therapeutic approaches.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Martha Holmquist

Dr. Martha Holmquist

Psychiatric Mental Health NP

Virtual • Minnesota


“Care is client centered-your goals are my goals. There is no miracle pill, but together, we can help you restore your zest for life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rana Nelson

Rana Nelson

Therapist

Virtual & in-person • Lake Crystal, MN


“I strongly believe client's are the experts of their own life. My clients get to determine how and what they want to work on in therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Rebekah Timm Barnhart

Rebekah Timm Barnhart

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, & healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Minnesota


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 3 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Arielle Smith

Dr. Arielle Smith

Therapist

Virtual • Minnesota


“I use a unique approach to meet you where you are in life, while providing an atmosphere free of judgment, and full of positive regard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
YaShica Maxwell

YaShica Maxwell

Therapist

Virtual • Minnesota


“My approach is warm, direct, and collaborative, focusing on the whole person rather than just one issue.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Steven Allen

Steven Allen

Therapist

Virtual • Minnesota


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Comfort Belbas

Comfort Belbas

Therapist

Virtual • Minneapolis, MN


“Our work together focuses on relational concepts such as attachment theory and increasing an awareness of our unconscious behaviors which effect our daily lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Minnesota


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Heidi Quinlan

Heidi Quinlan

Therapist

Virtual • Minnesota


“Throughout my 23 years doing therapy, I have learned that each of us has the inner gift of healing if provided a safe, supportive, empowering, respectful environment...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Chelsea Cooper

Chelsea Cooper

Therapist

Virtual • Minnesota


“I have a unique interest in working with adolescents and families to improve communication skills, anger, boundaries, impulse control, substance abuse, school challenges, anxiety, depression, and self-esteem.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Valorie Borgerding

Valorie Borgerding

Therapist

Virtual & in-person • Willmar, MN


“I want to hear your story. Helping you discover keys to understanding your experience and empowering you is what I do best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tami Wesselink

Tami Wesselink

Therapist

Virtual • Minnesota


“I believe that a therapeutic partnership of respect and understanding is critical in promoting your hope, healing and harmony.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Jessica Bolet

Jessica Bolet

Therapist

Virtual • Minnesota


“I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Kenneth Turck

Kenneth Turck

Therapist

Virtual • Minnesota


“I strive to meet people where they are, learn what they want to change, and develop goals to support their healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Anna Krull

Dr. Anna Krull

Psychologist

Virtual • Minnesota


“My goal is to come alongside you, understand your story, and help you move toward a life that feels more meaningful and fulfilling.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Saint Paul

Finding the right therapist or psychiatrist for ADHD in Saint Paul starts with understanding the type of care you need. Therapists can help with behavioral strategies, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT). Psychiatrists and psychiatric nurse practitioners can evaluate symptoms and manage medication. Some people benefit from working with both a therapist and a prescriber.

Saint Paul and the surrounding Twin Cities area have a large community of mental health providers, which can make narrowing your options feel like a lot. Consider what matters most to you — whether that's a provider who works with adults or children, someone who offers virtual sessions, or a provider located near your neighborhood. Reading a provider's bio before booking can help you understand their style and experience with ADHD.

Therapy in Saint Paul can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits your needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.