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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Shonna Akinbobola

Shonna Akinbobola

Therapist

Virtual • Missouri


“My approach is relaxed and collaborative - I will always "meet you" where you are without judgement.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katie Evans

Katie Evans

Therapist

Virtual • Missouri


“My approach is guided by a nervous system perspective which accounts for biological, relational, emotional, and cognitive influences which both predispose and continuously shape our lives.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Stephanie Carter

Stephanie Carter

Therapist

Virtual • Missouri


“I bring warmth, humor, and authenticity into every session, creating a space because I believe in adapting to the unique personality of each person I see.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Ronita Herron

Ronita Herron

Therapist

Virtual • St. Louis, MO


“I take an eclectic approach to therapy—tailoring my methods to fit your unique needs rather than relying on a one-size-fits-all model.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Stacy Simmons

Stacy Simmons

Therapist

Virtual • Missouri


Hello! I have worked almost 15 years in the mental health field and love helping clients feel empowered to be their best selves. I have worked with both children and young adults. I feel confident in working in the areas of anxiety and stress management and relationship concerns.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Susanna White

Susanna White

Therapist

Virtual • Missouri


“Helping individuals (alone or in relationship(s)) get unstuck is my passion That is how I see the big picture of Counseling; from mild depression across severe anxiety, PTSD, to suicidal thoughts.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Direct, Open-minded, Solution-oriented
Marsh'a Franklin

Marsh'a Franklin

Therapist

Virtual • Missouri


“I have been a Social Worker for 10 years. I have experience in crisis management, anxiety, depression, and grief support.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented
Sydney Humphrey

Sydney Humphrey

Therapist

Virtual • Missouri


“I want you to be comfortable in your own skin, as your own person, and it is my mission for all people to develop a genuine Love for SELF.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Humorous
Ebony Smith

Ebony Smith

Therapist

Virtual • Missouri


“My approach is centered around compassionate care, tailored specifically to meet your needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous
Sallie West

Sallie West

Therapist

Virtual • Missouri


“My approach is practical, grounded, and focused on helping you get unstuck in real time—not just talking about what's hard, but changing how you move through it.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Alba Reyes

Alba Reyes

Therapist

Virtual • Missouri


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Shannon O'Connell

Shannon O'Connell

Therapist

Virtual • Missouri


“I often use humor in my sessions when appropriate. The greatest compliment I receive when client's overcome their challenges and meet their goals is that they never felt judged by me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Gary Ridings

Gary Ridings

Therapist

Virtual • Missouri


“My goal is to help the client feel relaxed and comfortable in session and to help them determine and reach their goals of living a healthy and fulfilling life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Participatory, Solution-oriented, Warm
Casey Lober

Casey Lober

Therapist

Virtual • Missouri


“I helps clients feel supported and understood as we work through anything from immediate life challenges to long term goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Richard Williams

Richard Williams

Therapist

Virtual • Missouri


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Lisa Marin

Lisa Marin

Therapist

Virtual & in-person • Kansas City, MO


“Clients often tell me they feel comfortable opening up with me because I'm easy to talk to, down-to-earth, and non-judgmental.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Stephanie Ewers

Stephanie Ewers

Therapist

Virtual • Missouri


“My philosophy is to tackle difficult situations head on and find the most effective solutions for your needs.”
Cigna + 9 others
Anger management, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tallie Stafford

Tallie Stafford

Therapist

Virtual • Lebanon, MO


“I believe therapy is not only about addressing struggles but also about helping you gain insight, grow in resilience, and feel more confident in navigating your daily life.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Missouri


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • Missouri


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Open-minded, Warm
Sara Fattaey-Gray

Sara Fattaey-Gray

Therapist

Virtual • Missouri


“I will hold a space for you where we can build a rapport based on trust and understanding, using various treatment modalities to achieve your goals for a better life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Zachary Wilson

Zachary Wilson

Therapist

Virtual • Kansas City, MO


“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Irena Bartnick

Irena Bartnick

Therapist

Virtual • Missouri


“My priority is to create a safe, compassionate environment where you feel heard, understood, and empowered to make meaningful changes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Emma Grady-Pawl

Emma Grady-Pawl

Therapist

Virtual • Missouri


“I believe everyone deserves the chance to live a full, joyful life—even when facing difficult challenges or systemic barriers.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Rachel Leah Morrison

Rachel Leah Morrison

Therapist

Virtual & in-person • Neosho, MO


“Our focus is on developing emotional wellness and increasing compassion and love for ourselves and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Missouri


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Missouri


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Michael Riley

Michael Riley

Therapist

Virtual • Aurora, MO


“My goal is to identify the problems or stressor, identify how your trying to solve it, and help you gain insight by introducing new concepts or use your strengths in way that can help.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Participatory
Marsha Sheffield

Marsha Sheffield

Therapist

Virtual • Missouri


“My approach is warm, collaborative, and grounded in helping you gain clarity, build confidence, and create meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Holly Winston

Holly Winston

Therapist

Virtual & in-person • Kirkwood, MO


“I create a calm, welcoming space where clients feel respected, supported and empowered to move toward meaningful change.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Katie Barry

Katie Barry

Therapist

Virtual • Missouri


“I believe we are all on a continuous journey to become our best selves, and we deserve to enjoy that ride.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Nick Butcher

Nick Butcher

Therapist

Virtual • Missouri


“I make frequent use of a questioning style referred to as guided discovery to identify your viewpoint and beliefs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Solution-oriented
Michele Duckett

Michele Duckett

Psychiatric Mental Health NP

Virtual • Blue Springs, MO


“My background is in nursing, which means I take a holistic approach—I'm interested in your mental health, but also your lifestyle, sleep, and overall wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Emily Towner

Emily Towner

Therapist

Virtual • Kansas City, MO


“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Melanie Shands

Melanie Shands

Therapist

Virtual & in-person • Nixa, MO


“I am a Licensed Clinical Social Worker, Registered Play Therapist, and EMDRIA Certified EMDR therapist.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • St. Louis, MO


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Christina Cook

Christina Cook

Therapist

Virtual • Missouri


My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Kevin Marcum

Kevin Marcum

Therapist

Virtual & in-person • Bolivar, MO


“I primarily use a cognitive-behavioral, truth-centered approach to therapy that helps identify and reshape unhelpful thought patterns influencing emotions and actions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.