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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Lily Dawson

Lily Dawson

Therapist

Virtual • Missouri


“Therapy with me isn't about fixing you—it's about clearing the obstacles that keep you from trusting your own inner authority.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Open-minded
Alexis Vosnos

Alexis Vosnos

Therapist

Virtual • Missouri


“I work with children, teens, and young adults navigating ADHD, anxiety, trauma, life transitions, and more.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Marchel Turner

Marchel Turner

Therapist

Virtual • Missouri


“I love to see others grow, heal, and overcome. This is what drives me as a follower of Christ, father, husband, and therapist.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Anya Fisher

Anya Fisher

Therapist

Virtual • St. Louis, MO


“I focus on a strengths based perspective as my main approach. I also utilize motivational interviewing, cognitive behavioral therapy and emotional focused therapy.”
Cigna + 15 others
End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+
Creative, Empowering, Warm

Offers free consultationsView profile and book
Amy Burlison

Amy Burlison

Therapist

Virtual • Missouri


“Take the first step and I will walk the entire healing journey with you, we will build in restorative breaks as we go.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Courtney Klinger

Courtney Klinger

Therapist

Virtual • Missouri


“I believe in the power of creating a safe, supportive, and non-judgmental environment where clients feel comfortable sharing their stories.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sarah Williams

Sarah Williams

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment where you feel comfortable sharing and being vulnerable...”
Cigna + 16 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Cali Lloyd

Cali Lloyd

Therapist

Virtual • Missouri


“I feel strongly that therapy is a place where you should feel seen and heard as well as challenged and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Tyneshia Pryor

Tyneshia Pryor

Therapist

Virtual • Missouri


“My goal is to help you blossom into your truest self by building emotional resilience, learning effective coping skills, and working toward meaningful goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Ken Goldberg

Ken Goldberg

Therapist

Virtual • Missouri


“My approach is experiential and relational, using metaphor, storytelling, and real-life experiences to help clients connect past experiences...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Joana Rebollo

Joana Rebollo

Therapist

Virtual • Missouri


“My passion is to empower my clients to take control of their mental health and lead fulfilling lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Open-minded, Warm
Jessica Wilkins

Jessica Wilkins

Therapist

Virtual • Missouri


Hi, I'm Jessica — and I'm really glad you found your way here.

I've been a Licensed Clinical Social Worker since 2012, and in that time I've had the honor of sitting with people through some of their hardest seasons — anxiety, depression, PTSD, and everything life piles on in between. This work never gets old to me, because every person who walks in brings a story I've never heard before.

One thing I believe deeply: you already know yourself better than anyone. My job isn't to hand you a roadmap — it's to help you trust the one you already carry. I'll follow your lead, meet you where you are, and help you move in the direction you actually want to go.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Humorous, Open-minded
Cory Emily

Cory Emily

Therapist

Virtual • Missouri


“My work centers on trauma healing using various approaches. Together, we'll build emotional resilience and restore a sense of trust and power in yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Warm
Lynn Barbour

Lynn Barbour

Therapist

Virtual • Missouri


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Jaclyn Moore

Jaclyn Moore

Therapist

Virtual • Missouri


“I don't believe therapy is about someone else telling you how to live your life. You already know yourself better than anyone.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Mindy Robertson

Mindy Robertson

Therapist

Virtual • Missouri


“I seek to have clients feel heard, understood and validated in their feelings while also encouraged to make positive change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Missouri


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Dolly Lewis

Dolly Lewis

Therapist

Virtual • Missouri


“I want clients to feel as though they have sat down with a friend to discuss life and all the curve balls it throws us.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Tammera Jackson

Tammera Jackson

Therapist

Virtual • Missouri


“My approach to therapy is warm, supportive, and empowering. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and valued.”
Cigna + 3 others
Anxiety, Depression, Identity issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Adam Kepka

Adam Kepka

Therapist

Virtual • Missouri


Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Rebecca Benes

Rebecca Benes

Therapist

Virtual & in-person • St. Peters, MO


“I have experience working with individuals as they navigate grief and loss, family relationships, trauma, depression and anxiety.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Amanda Trout

Amanda Trout

Therapist

Virtual • Missouri


“I believe therapy should be a place where you can show up exactly as you are—without judgment or pressure to have everything figured out.”
Cigna + 6 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
Dede Carson

Dede Carson

Therapist

Virtual • Mount Vernon, MO


“I believe that effective therapy begins with a trusting therapeutic relationship built on respect, empathy, and open communication.”
Cigna + 5 others
ADD/ADHD, Anxiety
Energetic, Holistic, Solution-oriented
Larsen Barnds

Larsen Barnds

Therapist

Virtual • Missouri


“My experience is that when someone reaches out, they appreciate a calm and accepting spot where they can get a better idea of WHAT to do, and HOW to feel better, as soon as possible.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Robert Cox

Robert Cox

Therapist

Virtual & in-person • Richmond, MO


“My approach to therapy might be seen as eclectic because I consider every method simply a tool in the toolbox.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Joseph Beck

Joseph Beck

Therapist

Virtual • Missouri


You're navigating something hard right now, whether that's anxiety, depression, grief, a major life transition, or stress that just won't let up. You don't have to figure it out alone. I'm Joseph, a Licensed Clinical Social Worker with more than 20 years of experience helping people move through uncertainty with confidence. My work is grounded in a simple belief: when we accept change and prepare for it thoughtfully, we transform it from a source of crisis into an opportunity for growth .

Everyone experiences seasons of uncertainty, loss, transition, or feeling stuck. Whether you're navigating anxiety, depression, grief, relationship challenges, life transitions, chronic illness, or overwhelming stress, you don't have to do it alone. My role is to provide a supportive, nonjudgmental space where you can better understand yourself, build resilience, and develop practical strategies to move forward with confidence.

In addition to providing therapy, I work as a Care Progression Social Worker in a hospital setting, where I help patients and families navigate some of life's most difficult moments. This experience has reinforced my belief that meaningful change happens when people feel heard, supported, and empowered to make thoughtful decisions. I earned my Master of Social Work and am licensed in both Missouri and Kansas. My goal is to meet you where you are and help you create lasting, meaningful change at a pace that feels right for you.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Challenging, Direct, Solution-oriented
Erica Spring

Erica Spring

Therapist

Virtual • Missouri


“My approach is open-minded, humorous, and sometimes challenging, providing a supportive space for growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Tracy Schlote

Tracy Schlote

Therapist

Virtual • Missouri


“Person-centered care and validation help the client feel seen and heard, which is one of the most critical aspects of the therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Kristen Crossen

Kristen Crossen

Therapist

Virtual • Missouri


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Blair Mayher

Blair Mayher

Therapist

Virtual • Missouri


“Therapy with me is warm, down‐to‐earth, and collaborative—I want you to feel truly heard and supported from day one.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Elizabeth Franklin

Elizabeth Franklin

Therapist

Virtual • Missouri


“My work is grounded in the belief that every person has strengths worth building on, even when life feels heavy, painful, or stuck.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsey Ortiz

Chelsey Ortiz

Therapist

Virtual • Missouri


“I believe everyone deserves a space where they can be heard, understood, and supported as they work through challenges and begin moving toward healing.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Missouri


I’m an LCSW who helps individuals, couples, and families build relationships that feel safer, calmer, and more connected. My style is warm, grounded, and practical, rooted in trauma-informed and attachment-based care. I don’t expect perfection from you—together we’ll look for clarity, simple tools that fit your real life, and steady support you can rely on.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Inquisitive
Elizabeth Strautz

Elizabeth Strautz

Therapist

Virtual & in-person • St. Louis, MO


“My approach is rooted in evidence-based practices and a deep commitment to understanding each of my client's unique needs and experiences.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Cynthia Keesee

Cynthia Keesee

Therapist

Virtual • Missouri


“I have experienced that in my own life and I hope to make others more comfortable to take steps they need to help them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Inquisitive
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Missouri


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 5 others
Holistic, Inquisitive, Open-minded
Kaci Goldinher

Kaci Goldinher

Therapist

Virtual • Missouri


“I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.