Obsessive-compulsive disorder therapists & psychiatrists in Columbia, MO

I work with Clients who may be struggling with anxiety, OCD and issues related to school, relationships or family. I am trained in SPACE therapy which teaches parents how to provide support to their children so that they can be successful in controlling their own emotions.

I’m an affirming, open-minded therapist who works with adults navigating trauma, anxiety, depression, panic, stress, relationship challenges, identity concerns, and major life changes. I also support clients dealing with maternal mental health concerns, including the emotional weight that can come with pregnancy, postpartum changes, infertility, and adjusting to a new season of life.

Since earning my master’s in 2021, I have worked in mental health with both children and adults in settings including crisis care, which has deepened my understanding of how overwhelming life can feel when symptoms start affecting your relationships, confidence, and daily routine. My goal is to offer a space that feels warm, approachable, compassionate, and real.

My ideal client is someone who feels overwhelmed, burned out, or stuck - whether from the pressures of work, family, trauma, or life transitions. They may be experiencing anxiety, depression, ADHD symptoms, or the lingering effects of trauma. Many are high functioning professionals, first responders, healthcare workers, or veterans who've spent years putting others first and are now realizing their own mental health needs attention. They're seeking a provider who listens, validates, and offers practical, stigma-free care to ease symptoms, improve focus and sleep, and regain balance with a collaborative, holistic plan.

Could you benefit from having a realistic, relaxed therapist who can help you achieve your goals to live your life to the fullest? Nice to meet you! I am an LCSW in the state of Missouri and I look forward to seeing what we can achieve together.

I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.

Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.

As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.

Great to meet you!

I offer a wide range of therapeutic services, including individual therapy for adolescents, and adults. I specialize in creating a supportive environment where clients can explore personal challenges, improve communication, and work toward healthier relationships. My experience extends to school counseling, working with high school students to foster emotional resilience, addressing academic stress, and promoting mental well-being. I facilitate group sessions, providing participants with a collaborative space to connect with peers and developing coping strategies for navigating life’s challenges.

Teryn is a licensed clinical social worker who is experienced with adolescents, families, and parents in community mental health, education, inpatient, intensive outpatient, and traditional outpatient settings. After 7 years in practice, Teryn has focused on helping adolescents and adults, ages 13 to 35, navigate life challenges such as relationships, work/career, school, anxiety, depression, and family dynamics. Teryn strives to provide a safe, accepting, and supportive environment.

I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8