

Access mental health care in O'Fallon with UnitedHealthcare coverage through Headway. With copays around $30 and 373 providers available, find the right fit for your needs with flexible scheduling.
I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.
Welcome! First and foremost, I am honoring you for taking this step. You're ready for a change. There's a craving for deep healing on your journey towards wellness. You want to gain understanding and insight, resolve inner conflicts, improve relationships, explore unconscious patterns, and transform into the most empowered version of yourself. You may be looking for tools for self-regulation, as well as ways to integrate your mind, body, and heart. If you've been grappling with larger questions about yourself or your life and are ready to take the next step, you've come to the right place.
My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.
I work with individuals and families facing depression, anxiety, PTSD and trauma, identity issues, personality disorders, family conflict, and experiences related to immigration and adjustment. I also have experience supporting members of the LGBTQ+ community and those exploring questions of belonging and self-acceptance.
I believe everyone deserves a therapeutic relationship where they are seen, heard, accepted, and celebrated—a space where they can feel supported in making the changes that matter most to them. My goal is to offer a safe and empowering environment that helps clients reconnect with their strengths and move toward meaningful change.
Hello — I'm Dr. Tabrah, a board‐certified psychiatrist providing compassionate, comprehensive psychiatric care. My extensive experience across diverse clinical settings supports a wide spectrum of psychiatric needs. I prioritize understanding your unique journey and collaborate with you to improve well‐being and functioning.
I am a Diplomate of the American Board of Psychiatry and Neurology, board‐certified in Psychiatry (Cert #51745). I hold active medical licenses in Florida (ME‐76909), Ohio (35‐07‐9156‐T), Kansas (04‐46121), and Missouri (2022014769).
My approach combines thoughtful medication management with brief psychotherapeutic interventions. I create a safe, affirming space to explore concerns and work collaboratively toward your mental wellness goals.
I treat:
Expertise: psychopharmacology and treatment across outpatient, inpatient, telehealth, detox/rehab, consultation‐liaison psychiatry, ECT, ketamine, and TMS.
To learn more or request an appointment, contact my office.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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