

Whether you're navigating alcohol use disorder, drug dependence, or working toward sobriety, Headway's Sparks-based providers offer personalized treatment approaches like harm reduction, relapse prevention, and dual diagnosis support. Access care on your schedule with flexible sessions and insurance coverage that can lower your out-of-pocket costs.
I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.
I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.
Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.
I am an EMDR trained therapist. I have specialized training in parts and memory, and substance abuse. I have over 9 years experience in the mental health field. I have experience treating issues related to both mental health and addiction. I have experience working with anxiety, depression, trauma, as well as, grief & loss among many other mental health issues. Si gusta recibir servicios de terapia en Español por favor pongase en contacto conmigo. Tengo entrenamiento especializado en trauma, ansiedad, depresion, perdida, y abuso de sustancias.
As a bilingual, board-certified psychiatric nurse practitioner with Indigenous roots and lived immigrant experience, I founded Cristal Psykare to close the gap in accessible, affordable mental health care. With clinical experience across the lifespan and specialties in ADHD, PTSD, anxiety, depression, and substance use, I offer trauma-informed, culturally responsive care in both English and Spanish.
I'm a dedicated dual certified Psychiatric Mental Health Nurse Practitioner and Adult/Geriatrics Nurse Practitioner, specializing in diagnosing and treating a range of psychiatric disorders, including anxiety, depression, substance abuse disorders, and more in adult clients. With a holistic approach, I aim to blend psychiatric and primary care to enhance your physical and mental well-being.
If you are looking to develop a greater understanding of yourself, a situation, or are looking for tools to better navigate life, we may be a fit.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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