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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 356 providers ready to help you find the right fit for your needs.

Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Bedford, NH


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Elyse O'Rourke

Elyse O'Rourke

Therapist

Virtual • Manchester, NH


Hello! My name is Elyse, I am licensed as a Clinical Mental Health Counselor through the state of NH and hold a Master of Arts in Clinical Mental Health Counseling from Rivier. My experience has mostly been with the “tween”, adolescent, and young adult population using a variety of solution focused, person-centered, DBT & CBT based approaches. Most recently I worked as a behavioral health clinician providing therapy to students within a high school setting. Prior to that I worked as a clinician on an assertive community treatment team for children and as a residential clinician with adolescents.

Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joshua Nye

Joshua Nye

Therapist

Virtual • New Hampshire


As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 14 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Karla Cota

Karla Cota

Therapist

Virtual • New Hampshire


“For over eight years, I've worked with youth and adults in residential and rehabilitation settings, helping clients navigate challenges such as trauma, co-occurring disorders, and complex treatment needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Erica Sarro

Erica Sarro

Therapist

Virtual • New Hampshire


“My unwavering mission is to meet each individual right where they are, free from judgment, and always with honesty and empathy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Chaya Choen

Chaya Choen

Therapist

Virtual • New Hampshire


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Elise Alvarez

Elise Alvarez

Therapist

Virtual • New Hampshire


“I am deeply passionate about bringing the body into therapy. This typically begins as noticing how you physically feel when experiencing an emotion, and can grow from there.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Gabrielle McNulty

Gabrielle McNulty

Therapist

Virtual • New Hampshire


“My approach is grounded in evidence-based practices and tailored to meet each child's unique needs, helping them express their feelings, navigate challenges in a safe, nonjudgmental environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Energetic
Mariah Faulkner

Mariah Faulkner

Therapist

Virtual • New Hampshire


Hello! I am a licensed Clinical Mental Health Counselor who works with children, families and adults navigating anxiety, life transitions, relationship challenges, trauma and identity exploration. My focus on sessions is practical, real and tailored to each person. Sessions often involve exploring patterns, trying out strategies that actually fit your life and reflecting on what's working and what is not. With children, adults and families, I focus on building connection, understanding experiences and creating small changes that feel meaningful day-to-day. My goal is to make therapy feel like a partnership, not a checklist.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Christopher Henderson

Christopher Henderson

Therapist

Virtual • New Hampshire


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Holistic, Solution-oriented
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Sandra Seebeck

Sandra Seebeck

Therapist

Virtual • New Hampshire


“I specialize in working with women with gynecological issues such as PCOS, endometriosis and other chronic illnesses that impact hormones.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Kimberly Haney

Kimberly Haney

Therapist

Virtual • New Hampshire


If you're feeling overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma, you're not alone- and you don't have to navigate it on your own.

I'm a licensed Clinical Mental Health Counselor (LCMHC) and Master Licensed Alcohol and Drug Counselor (MLADC) specializing in helping individuals heal. My approach is compassionate, collaborative, and grounded in evidenced based practices.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Dr. Catherine A. Yu

Dr. Catherine A. Yu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My appointments are supportive, practical, and tailored to help you feel better, build confidence, and function more fully in your everyday life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Nicole Martini

Nicole Martini

Therapist

Virtual • New Hampshire


“I use a direct, solution-focused style supported by humor and a touch of sarcasm to create a space that feels real, grounded, and manageable—even when the work is hard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Johna Brown

Johna Brown

Therapist

Virtual • Lisbon, NH


“My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Mercy Irura

Mercy Irura

Psychiatric Mental Health NP

Virtual • New Hampshire


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual • New Hampshire


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Nicole Gilbert

Nicole Gilbert

Therapist

Virtual & in-person • Berlin, NH


“My therapeutic approach is person-centered, flexible, and grounded in empathy, with an emphasis on creating a safe and supportive space for growth and healing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
David Routly

David Routly

Therapist

Virtual • New Hampshire


“My counseling style is quite eclectic, and my goal is to get to know you and your needs so that we can help you to move forward in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • New Hampshire


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Karin Raaberg

Karin Raaberg

Psychiatric Mental Health NP

Virtual & in-person • Nashua, NH


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Renee Touhey-Childress

Renee Touhey-Childress

Therapist

Virtual • New Hampshire


“My style is warm, direct, and engaging. I use humor, creativity, and, when it fits, playfulness; because therapy works better when it feels human.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Lisa McCann

Lisa McCann

Therapist

Virtual • New Hampshire


“I form my approach on the individual needs of the clients. I am realistic in my approach and am warm, caring and accepting.”
Cigna + 9 others
ADD/ADHD, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Julie French

Julie French

Therapist

Virtual • New Hampshire


“I am passionate about perinatal mental health and have experiences with postpartum depression and anxiety, birth trauma, grief, and loss.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Melonie Pinder

Melonie Pinder

Therapist

Virtual • New Hampshire


“My therapeutic style is person-centered; while I may interweave additional therapeutic methods based upon the client's need, I follow the client's lead.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Erin Perozich

Erin Perozich

Therapist

Virtual • New Hampshire


I have a Master’s of Science Degree in Counseling Psychology with a focus on Children, Adolescents, and Families, from Chatham University in Pittsburgh, PA. I have over 20 years of providing mental health services to children, adolescents, families, and adults in inpatient, outpatient, and virtual (telehealth) settings. My primary areas of treatment focus are anxiety, depression, ADHD, parenting stressors, family conflicts, and recent life changes.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Dr. James Geidner

Dr. James Geidner

Therapist

Virtual • New Hampshire


“Dr. Geidner's approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.”
Cigna + 10 others
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Warm
Dr. Elizabeth Scanlon

Dr. Elizabeth Scanlon

Psychologist

Virtual • New Hampshire


I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives. My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. All are welcome. PhD Psychology, Licensed Psychologist

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Direct, Participatory, Solution-oriented
Carly Sevin

Carly Sevin

Therapist

Virtual • New Hampshire


“I believe healing involves more than reducing symptoms—it's about helping clients build resilience, find balance, and feel empowered in their everyday lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Mary Deane

Mary Deane

Therapist

Virtual • New Hampshire


“Mary has advanced training in the treatment of traumatic stress. Mary uses a holistic approach to treatment that includes mindfulness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Sarah Titus-smith

Sarah Titus-smith

Therapist

Virtual • New Hampshire


Hello, I'm Sarah. With 30 years of professional experience in the mental health field, I've had the privilege of working in hospitals, clinics, and private practice settings. My journey has equipped me with a diverse skill set and a deep understanding of the complexities of mental health. I hold a Master's degree and am a Licensed Independent Social Worker, dedicated to supporting individuals through their unique challenges.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Participatory, Warm
Dr. Ralph Sperry

Dr. Ralph Sperry

Psychologist

Virtual • New Hampshire


“I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Alissa Dillon

Alissa Dillon

Therapist

Virtual • Exeter, NH


“I specialize in treating grief and trauma. Using a specialized treatment (EMDR), your symptoms can lessen in only a few sessions.”
Cigna + 4 others
Anxiety, Grief or loss, OCD, PTSD, Trauma
Direct, Humorous, Solution-oriented
Christine Lamirande

Christine Lamirande

Therapist

Virtual • Berlin, NH


“I will teach a variety of concrete skills and help you to progress in your sessions, including practicing coping skills together...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Lanz

Melissa Lanz

Therapist

Virtual • Campton, NH


“My role is to assist in navigating this journey with you and to help normalize the emotions that accompany this courageous work.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Donna Folcarelli

Donna Folcarelli

Therapist

Virtual • New Hampshire


“I walk with you every step of the way during treatment. I do not give up on you at any point and believe everything is within reach.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • New Hampshire


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.