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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 353 providers ready to help you find the right fit for your needs.

Megan Maska

Megan Maska

Psychiatric Mental Health NP

Virtual • New Hampshire


“I enjoy building collaborative relationships with my patients and believe in a shared decision-making approach—especially when it comes to medication management.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
JohnMichael Kimani

JohnMichael Kimani

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I use a holistic approach in order to treat the client as a whole, and encourage alternative treatment therapies as well.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Cheryl Jones

Cheryl Jones

Therapist

Virtual • New Hampshire


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Dr. Catherine A. Yu

Dr. Catherine A. Yu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My appointments are supportive, practical, and tailored to help you feel better, build confidence, and function more fully in your everyday life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New Hampshire


“I pull from various evidence-based modalities to ensure that our sessions align with your unique needs and aspirations.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Open-minded, Warm
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • New Hampshire


“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Holistic, Open-minded, Warm
Amber Russell

Amber Russell

Therapist

Virtual • New Hampshire


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Amelie Gooding

Amelie Gooding

Therapist

Virtual • New Hampshire


“I hope you leave a session feeling heard, understood and not judged and with a sense of new possibilities and hope.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Kristen Caldwell

Kristen Caldwell

Therapist

Virtual • New Hampshire


“I help to facilitate healing the wounds of childhood by joining the child and adult into wholeness using Somatic Experiencing and Trauma Informed Yoga Therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Megan Costello

Megan Costello

Therapist

Virtual • Bedford, NH


“I work at being open, LGBTQ+ affirming therapist who uses an eclectic mix of trauma-focused therapy, IFS, DBT, and CBT—tailoring tools to fit your unique needs.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Christie Faella

Christie Faella

Therapist

Virtual • New Hampshire


“Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places.”
Cigna + 10 others
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Holistic
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Donna Folcarelli

Donna Folcarelli

Therapist

Virtual • New Hampshire


“I walk with you every step of the way during treatment. I do not give up on you at any point and believe everything is within reach.”
Cigna + 11 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Richard Rodgers

Richard Rodgers

Therapist

Virtual • New Hampshire


“I operate as an active somatic therapist rather than just a traditional talk therapist. My approach is structured, interactive, and heavily focused on the nervous system to promote regulation, sustainable recovery, and clear day-to-day functioning.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Direct, Holistic, Solution-oriented
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • New Hampshire


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • New Hampshire


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Christopher Pickreign

Christopher Pickreign

Therapist

Virtual • New Hampshire


“I take therapy through an curiosity and compassion standpoint. I want individuals to feel empowered and hopeful about their present and futures.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Charles Snider

Charles Snider

Therapist

Virtual • New Hampshire


“I have training and experience in the areas of depression, anxiety, trauma, LGBTQIA+, and relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Emily Gutierrez

Emily Gutierrez

Therapist

Virtual • New Hampshire


“If you're feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you, you don't have to sort it out alone.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Lisa McCann

Lisa McCann

Therapist

Virtual • New Hampshire


“I form my approach on the individual needs of the clients. I am realistic in my approach and am warm, caring and accepting.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • New Hampshire


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Jill Smith

Jill Smith

Therapist

Virtual • New Hampshire


“I believe that the therapeutic relationship is the most important aspect of mental health treatment...”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Humorous, Open-minded
Melissa Hathaway

Melissa Hathaway

Therapist

Virtual • New Hampshire


“My own personal difficulties have taught me how to have compassion and patience when helping others.”
Cigna + 11 others
Anxiety, End of life care, PTSD, Substance use / addiction
Empowering, Open-minded, Warm
Levin Manabat

Levin Manabat

Therapist

Virtual • New Hampshire


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Cindy LaPorte-Unni

Cindy LaPorte-Unni

Psychiatric Mental Health NP

Virtual • New Hampshire


I have over 35 years of healthcare experience in a variety of fields.

I am dual certified in both family and psychiatric medicine.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Open-minded
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Virginia Cole

Virginia Cole

Therapist

Virtual & in-person • Dover, NH


  • Life Mastery
  • Solution Focused
  • Mind Body Spirit Connection and Healing
  • Life Style Education
  • Successful life transitions
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karla Cota

Karla Cota

Therapist

Virtual • New Hampshire


“For over eight years, I've worked with youth and adults in residential and rehabilitation settings, helping clients navigate challenges such as trauma, co-occurring disorders, and complex treatment needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Essy Knopf

Essy Knopf

Therapist

Virtual • New Hampshire


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Oriana Filiault

Oriana Filiault

Therapist

Virtual • New Hampshire


“My philosophy is based on being a partner in clients' growth by helping them translate clinical insights into meaningful, real-life changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Taylor St Jacques

Taylor St Jacques

Therapist

Virtual • New Hampshire


“My goal is to create a nonjudgmental, supportive environment where you can feel heard and empowered.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Holistic, Solution-oriented
Charlotte Winchell

Charlotte Winchell

Therapist

Virtual & in-person • Gorham, NH


“My style is calm, collaborative, and thoughtful. I aim to create a space where you feel safe, understood, and gently supported as we work toward meaningful and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Wilanda Nicolas

Wilanda Nicolas

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you can show up fully as yourself, without judgment, pressure, or needing to have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Barbara Sprague

Barbara Sprague

Psychiatric Mental Health NP

Virtual • New Hampshire


“She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Sondra Cullen

Sondra Cullen

Therapist

Virtual • New Hampshire


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Zhenique Israelian

Zhenique Israelian

Therapist

Virtual • New Hampshire


“Using a psychodynamic or authentic approach my practice helps those suffering from an "out of control part" by attuning to their needs in the moment.”
Cigna + 5 others
Anxiety, Grief or loss, PTSD, Trauma
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kara Hayes

Kara Hayes

Therapist

Virtual • New Hampshire


“By combining my expertise as a fitness instructor and personal trainer with my clinical background, I help clients build holistic strength—recognizing that mental wellness is deeply interconnected with physical vitality.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.