Anxiety and depression therapists and psychiatrists in Jersey City, NJ

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.

Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Mental health acts as a lens that shapes how we see and understand our experiences. When we take good care of it, it can make life's challenges feel less overwhelming, helping us to face them more calmly and confidently. As a therapist, I firmly believe that mental health fosters a resilient mindset that promotes self-compassion, acceptance, optimism and hope. With nearly a decade of experience as a practicing therapist, I have supported clients of all ages, ranging from infants and parents to adolescents and adults. My current focus is on helping young adults navigating the pressures of expectations, feeling disconnected from their voice, or uncertain about their next steps. I provide a space where you can fully be yourself.

Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Welcome to therapy! My name is Diomarys Nuñez, I am a bilingual, Dominican Licensed Professional Counselor. I obtained my Masters in Clinical Counseling in 2020. I have worked in inpatient and outpatient settings, in both rural and urban settings, with individuals from ages 3-70. I specialize in maternal/perinatal mental health, women's issues, racial/cultural trauma, along with other mental health challenges.

I believe that our mental and emotional state shapes how we experience and perceive life. Through my work with diverse populations, I have learned how important it is to prioritize mental health in order to create meaningful change and find fulfillment. Using my clinical experience, I now focus on working with adults who struggle with PTSD, depression, anxiety, and relationship challenges.

I am a bilingual therapist and school counselor dedicated to supporting children, adolescents, adults, couples, and families through challenging times. I create a safe, supportive, and judgement free space where clients feel heard and empowered. My approach is led by compassion, collaboration, and strength base to foster a healthy lifestyle.

As a Licensed Clinical Social Worker, I believe that our environment can shape how we perceive the world, both positively and negatively. I will work with you to strengthen what is working for you and learn to reshape the negative aspects. I will be your guide and support as you do the important work of creating the life that you dream of.