

Access mental health support through Aetna in Manasquan with flexible copay options starting as low as $0. Our network includes 4,395 providers offering both talk therapy and medication management, with sessions available online or in-person.
I thought that I chose this profession; as it turns out, this profession chose me. I was meant to be a social worker. As a child, I remember thinking that there was a reason why people behaved a certain way and I wanted to know the root cause of that particular behavior. I have consistently met people where they are. I have worked with a diverse population of varying socioeconomic backgrounds and ages. I received my Master's degree in social work from Long Island University in 2008. I
I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals through life’s challenges, I work with clients navigating relationship issues, trauma, grief, depression, anxiety, aging, phase-of-life transitions, career aspirations and changes, and parental challenges. In my therapy sessions, I create a safe and nurturing environment where every individual is welcome and valued. I understand that seeking support is a personal and sometimes vulnerable experience, so I prioritize warmth, respect, and openness. My approach is rooted in compassion, ensuring that clients feel heard and supported as they explore their thoughts and emotions. No matter their background or experiences, they can trust that therapy will be a space of acceptance, understanding, and growth.
Seeking support takes courage, and I honor the strength it takes to begin this process. You may be navigating grief, major life transitions, identity exploration, or recovering from experiences of harm. Perhaps you are a young adult stepping into new responsibilities, a student balancing multiple pressures, or someone carrying the weight of anxiety or depression. You may simply want a space where you feel seen, affirmed, validated, and supported. A place to make sense of your experiences and move toward the life you envision.
That vision inspired me to create H.O.O.D. Counseling & Consulting — Heritage, Origin, and Our Dopeness. I founded H.O.O.D on the belief that healing is rooted in culture, lived experiences, and strength, reminding us that even in hardship, growth is possible. With 10+ years of experience, I offer a holistic, empowering, and culturally responsive approach. Clients describe me as compassionate, grounding, and direct, fostering an environment of trust and change.
As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.