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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,102 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Roslyn Guzman

Roslyn Guzman

Therapist

Virtual • New Jersey


“I believe that therapy should be a non-judgmental space where you can be yourself and safely discover different layers of who you are.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christian Cabrera

Christian Cabrera

Therapist

Virtual • New Jersey


“As a Licensed Clinical Social Worker with knowledge in approaches like Cognitive Behavioral Therapy, Behavior Therapy, and Play Therapy, I specialize in helping individuals work through anxiety, depression, trauma, relationship challenges, and life...”
ADD/ADHD, Anger management, Anxiety, Family issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Leila Chayut

Leila Chayut

Therapist

Virtual • Florham Park, NJ


“My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we'll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennie Reitter

Jennie Reitter

Therapist

Virtual • Glassboro, NJ


“I have been providing therapy to youth and adults for over twenty years. I specialize in treating trauma and assiting youth and adults on their healing journey.”
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Daniel Erb

Daniel Erb

Therapist

Virtual & in-person • Denville, NJ


“I use CBT, DBT, mindfulness, strength-based approaches, and motivational interviewing to support meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Jed Livingston

Dr. Jed Livingston

Psychologist

Virtual • New Jersey


“My style is warm and supportive. I have found that when people are understood without judgment and they are given the right tools, they can overcome great challenges in life.”
Anxiety, Depression, Identity issues, OCD, Panic disorders
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kardelen Dogan

Kardelen Dogan

Therapist

Virtual • Hoboken, NJ


“My approach is warm, collaborative, and practical. I believe therapy should help you better understand yourself, recognize patterns, and develop tools you can use in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Moises Liriano-Fernandez

Moises Liriano-Fernandez

Psychiatric Mental Health NP

Virtual • Hoboken, NJ


“You can expect a welcoming, supportive session via telemedicine where we discuss your mental health history, symptoms, and goals.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Energetic, Open-minded
Accepts 8 insurance carriers
Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dominique Dominguez

Dominique Dominguez

Therapist

Virtual • New Jersey


“Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving personal growth and fulfillment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers
Kalman Honig

Kalman Honig

Therapist

Virtual • New Jersey


“Working together will be a collaborative, engaging, and interactive process... My practice is primarily informed by Internal Family Systems (IFS), an evidence-based and highly effective modality, alongside Attachment-Focused EMDR, mindfulness, and...”
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Atiles

Jennifer Atiles

Therapist

Virtual • New Jersey


“I love helping people understand themselves on a deeper level and empowering them to make changes that feel true to who they are.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Lavallette, NJ


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Lana Katz

Lana Katz

Therapist

Virtual • New Jersey


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Cresse

Rachel Cresse

Therapist

Virtual • New Jersey


“I serve clients with a wide array of presenting problems; with special focus on facing change & transition at any point in the lifespan, as well as those still battling the lasting effect of chaotic childhoods and complex trauma.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Daniel Shopsin

Daniel Shopsin

Therapist

Virtual • New Jersey


We all get overwhelmed and new challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, bipolar disorder, ADHD, substance use, or other concerns, therapy can provide you with the tools to cope and thrive. I want to be there to support you during this process.

Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmental alliance is fostered. Psychic injuries, biological dispositions, familial and life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present. New and old life events can lead to self-destructive coping. Therapy can equip you with strategies to manage anxiety, improve relationships, and feel more in control of your life. Symptoms and diagnosis need not define us. We can learn to appreciate life’s joy and successes.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Delfina Harvey

Delfina Harvey

Therapist

Virtual • Ramsey, NJ


Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maya David

Maya David

Therapist

Virtual & in-person • Glassboro, NJ


“I help hard-working professionals break free from anxiety, depression, and self-doubt so they can become the person they want to be.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tara Palma

Tara Palma

Therapist

Virtual • New Jersey


“I utilize a variety of therapeutic modalities to help clients achieve stability and the ability to function without substances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Perry

Laura Perry

Therapist

Virtual • New Jersey


“I believe therapy is a partnership—a journey we take together toward healing, self-understanding, and creating a life that brings you joy.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Bonita Lochan

Bonita Lochan

Therapist

Virtual • New Jersey


“I would like to help you reach your goals by creating a safe, judgement-free space to work through your struggles and build on your strengths.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Victoria James

Victoria James

Therapist

Virtual • New Jersey


“Utilizing a collaborative, strengths-based approach (Informed by Cognitive Behavioral Therapy) and techniques, we will unearth long-standing behavioral patterns or negative perceptions that cause you distress.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angela Diaz

Angela Diaz

Therapist

Virtual • New Jersey


“I take a holistic approach to treatment that focuses on problem-solving, identification of triggers/stressors and goals to live your life to the fullest potential.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Regina Climacosa

Regina Climacosa

Therapist

Virtual • New Jersey


“My approach includes a combination of creative interventions which include mindfulness techniques and expressive arts therapy, as well as in depth processing of the issues you discuss.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Cinthia Andujar

Cinthia Andujar

Therapist

Virtual • New Jersey


“I specialize in working with individuals who have experienced trauma, particularly those navigating the impact of past abusive relationships...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Biljana Grebinnik

Biljana Grebinnik

Therapist

Virtual • Ridgewood, NJ


“My approach is tailored to you and what works best to achieve your goals. I combine Cognitive Behavioral Therapy as well as Person-Centered Therapy as those have been successful approaches in my practice.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ebony Darlington

Ebony Darlington

Therapist

Virtual • Newark, NJ


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Shirley Lozano Nelson

Shirley Lozano Nelson

Therapist

Virtual • New Jersey


“I am passionate about utilizing a strengths-based approach combined with mindfulness and trauma informed Cognitive Behavioral Therapy.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Warm
Accepts 8 insurance carriers
Dr. Franchesca Ali

Dr. Franchesca Ali

Psychiatric Mental Health NP

Virtual • Hawthorne, NJ


I am Franchesca Ali (DNP, PMHNP-BC), a Psychiatric Mental Health Nurse Practitioner dedicated to providing wholistic care to adults. I offer medication management and psychiatric evaluations. My practice specialties include, but are not limited to, anxiety, depression, ADD/ADHD, OCD, mood disorders, insomnia, peri-partum, college mental health, life transitions, and burn-out. I earned my Doctor of Nursing Practice degree from Columbia University, along with a Psychiatric Certification from Hunter College in New York.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Growing up in New York City and being Latino has helped to shape me as a therapist to be culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Vallario

Jessica Vallario

Therapist

Virtual • New Jersey


“During therapy I will provide you with support, acceptance and empathy in order to make constructive and positive changes.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Karrington Pease

Karrington Pease

Therapist

Virtual • New Jersey


Hi - I am so glad you are here. I am Karr, a Licensed Professional Counselor and wounded healer with a burning passion to support the healing journey of others. I specialize working with the queer community and those who feel stuck in their survival mode after surviving traumatic experiences. I have training and experiencing navigating trauma, gender affirming care, and LGBTQIA+ affirming therapy.

I am an avid reader and obsessed with all things fantasy. At my core, I am a lifetime learner and dedicated challenger. I enjoy exploring the way systems operate, how they impact us today, and ways we can resist and challenge as a collective. When I am not working with clients, you can find me with my head in my kindle, spending far too many hours playing video games, or in some other hobby I am currently hyper-fixated on only to forget about a month later!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Faith Benford-Bono

Faith Benford-Bono

Therapist

Virtual • New Jersey


“My goal is to create a safe, compassionate space where clients can process their emotions, rediscover their inner strength, and embark on a journey toward healing and self-empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ted Koslowsky

Ted Koslowsky

Therapist

Virtual • New Jersey


“I believe that the relationship between client and therapist is central to helping the client create positive change in their life - and I'm glad you're taking this first step.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Jenner

Kelly Jenner

Therapist

Virtual • New Jersey


“Enter an environment where you can gain powerful insights where unnecessary stories fall away, revealing your authentic self...”
Anxiety, Depression, Stress management, Trauma
Creative, Participatory, Warm
Accepts 8 insurance carriers
Doreen Randolph

Doreen Randolph

Therapist

Virtual • New Jersey


“I have experience working with and accessing the needs as well as developing treatment strategies for individuals, families, and couples.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Grassi

Lauren Grassi

Therapist

Virtual • New Jersey


“I'm a CBT-focused therapist with a solution-driven approach—mixed with just enough humor to make even the tough stuff feel doable.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Laxmi Parmeswar

Laxmi Parmeswar

Therapist

Virtual • New Jersey


Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

Explore more therapists in New Jersey

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