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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,102 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Jennifer Zimbardo

Jennifer Zimbardo

Therapist

Virtual • Westfield, NJ


“My goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one's toolbox to navigate life's challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ryan Zelov

Ryan Zelov

Therapist

Virtual • New Jersey


“I develop a specific treatment plan with each of my clients to help them conquer their challenges using evidenced based therapies...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dini Klafter

Dini Klafter

Therapist

Virtual • New Jersey


“My main objective is to support my clients through life changes and to help them reach the goals they have set for themselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kerdijra Ramoutar

Kerdijra Ramoutar

Therapist

Virtual • New Jersey


“I am committed to providing a safe and non-judgmental space for clients to explore emotions and heal from within.”
ADD/ADHD, Relationship issues, Trauma
Creative, Open-minded, Participatory
Accepts 10 insurance carriers
Dr. Jared Scherz

Dr. Jared Scherz

Psychologist

Virtual • Mount Laurel Township, NJ


“I believe we create sustainable change by fully understanding the complex nature of what pains us before rushing to solutions.”
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
Danielle Cooke

Danielle Cooke

Therapist

Virtual & in-person • 18 mi away • Point Pleasant, NJ


“My style is warm, direct, and down-to-earth. I'll meet you where you are, but I'll also gently challenge you when needed—because real change doesn't happen by staying comfortable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Accepts 6 insurance carriers
Jocelyn Goldberg

Jocelyn Goldberg

Therapist

Virtual • New Jersey


“I specialize in working with individuals ages 18 - 40, focusing on religious trauma, grief & bereavement, self-esteem issues, relationship issues, and LGBTQIA+ issues.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Luke Hayslip

Luke Hayslip

Therapist

Virtual • New Jersey


“I offer a safe, welcoming space for queer, trans, and non-binary individuals. My approach is trauma-informed and client-centered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laura Perry

Laura Perry

Therapist

Virtual • New Jersey


“I believe therapy is a partnership—a journey we take together toward healing, self-understanding, and creating a life that brings you joy.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dorothy Forgione

Dorothy Forgione

Therapist

Virtual • Branchburg, NJ


Dorothy Rose Forgione is a highly experienced, dually licensed therapist with over 20 years in private practice and more than 30 years of clinical experience. She has worked across a wide range of settings, including Intensive Outpatient Programs (IOP), parole groups, and co-occurring disorder groups.

Dorothy has extensive experience treating a broad spectrum of mental health conditions, including Bipolar Disorder, Borderline Personality Disorder, Schizotypal and Schizoid Personality Disorders, Antisocial Personality Disorder, depression, PTSD, and all phases of addiction. She is also a co-occurring disorders specialist and advanced hypnotherapist. Her work spans individuals and couples, with a strong track record of successful outcomes.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Daniel Peterson

Daniel Peterson

Therapist

Virtual • New Jersey


“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Miok Im

Miok Im

Psychiatric Mental Health NP

Virtual • Jersey City, NJ


“Her approach to care is simple, and that is, to listen with empathy and hold everyone in a space of love, good intention, and grace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Paul Lee

Dr. Paul Lee

Psychiatrist

Virtual • New Jersey


“I emphasize careful diagnosis, conservative prescribing, and clear, organized treatment planning focused on long-term stability.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Victoria Szabo

Victoria Szabo

Therapist

Virtual & in-person • Sparta, NJ


I am a Licensed Professional Counselor and Approved Clinical Supervisor. I received my masters degree from Fairleigh Dickinson University and I have nearly 20 years of experience working with clients with many concerns including but not limited to: depression, anxiety, OCD, self esteem, and substance abuse. I have worked in many different treatment settings including outpatient, inpatient, hospital, in home, school based, and private practice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yaakov Diner

Yaakov Diner

Psychiatric Mental Health NP

Virtual • Newark, NJ


“My approach is holistic and individualized. I look at the full picture psychological, physical, social, cultural, and environmental factors to understand each person's unique challenges and strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alexa Antonelli

Alexa Antonelli

Therapist

Virtual • New Jersey


“I believe therapy should feel like a safe, real space where you don't have to have everything figured out.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Sara Kouten

Sara Kouten

Therapist

Virtual • New Jersey


“I will always validate what you are feeling. But, I will also challenge you to think about things a little differently.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daniel Shopsin

Daniel Shopsin

Therapist

Virtual • New Jersey


We all get overwhelmed and new challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, bipolar disorder, ADHD, substance use, or other concerns, therapy can provide you with the tools to cope and thrive. I want to be there to support you during this process.

Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmental alliance is fostered. Psychic injuries, biological dispositions, familial and life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present. New and old life events can lead to self-destructive coping. Therapy can equip you with strategies to manage anxiety, improve relationships, and feel more in control of your life. Symptoms and diagnosis need not define us. We can learn to appreciate life’s joy and successes.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Delfina Harvey

Delfina Harvey

Therapist

Virtual • Ramsey, NJ


Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bonita Lochan

Bonita Lochan

Therapist

Virtual • New Jersey


“I would like to help you reach your goals by creating a safe, judgement-free space to work through your struggles and build on your strengths.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Victoria James

Victoria James

Therapist

Virtual • New Jersey


“Utilizing a collaborative, strengths-based approach (Informed by Cognitive Behavioral Therapy) and techniques, we will unearth long-standing behavioral patterns or negative perceptions that cause you distress.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maya David

Maya David

Therapist

Virtual & in-person • Glassboro, NJ


“I help hard-working professionals break free from anxiety, depression, and self-doubt so they can become the person they want to be.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tara Palma

Tara Palma

Therapist

Virtual • New Jersey


“I utilize a variety of therapeutic modalities to help clients achieve stability and the ability to function without substances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Perez

Laura Perez

Therapist

Virtual • New Jersey


“I help people slow down, breathe again, and reconnect with the parts of themselves they've had to silence just to get through the day.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Susan Woehr

Susan Woehr

Therapist

Virtual • New Jersey


“I provide a compassionate, safe, strength-based place to work on improving emotional health, with a focus on Women's Mental Health...”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tracy Koller

Tracy Koller

Therapist

Virtual • New Jersey


“I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental.”
Anxiety, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leslie Wondra

Leslie Wondra

Therapist

Virtual • New Jersey


“I also bring a personal lens to supporting individuals and families affected by ADHD, as I live this experience every day as a partner and parent.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kalman Honig

Kalman Honig

Therapist

Virtual • New Jersey


“Working together will be a collaborative, engaging, and interactive process... My practice is primarily informed by Internal Family Systems (IFS), an evidence-based and highly effective modality, alongside Attachment-Focused EMDR, mindfulness, and...”
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Patricia Carter-Bridges

Patricia Carter-Bridges

Therapist

Virtual • Vauxhall, NJ


“Each session will have goals and teachable outcomes. This environment of growth will create a space of non-judgment and validation.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lakisha Cummings

Lakisha Cummings

Therapist

Virtual • New Jersey


“Clients often tell me they feel comfortable opening up with me because I'm easy to talk to, nonjudgmental, and genuinely invested in their well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessenia Rivera

Jessenia Rivera

Therapist

Virtual • Asbury Park, NJ


“I'm someone who truly values connection, and I consider it an honor to help people as they navigate life changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Melissa Glenn

Melissa Glenn

Therapist

Virtual • New Jersey


“I believe that the interactions that we have can have a lasting impact in someone's life therefore I strive to engage with people in a positive, nonjudgmental, empathetic, and understanding manner.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Richard Llanton

Richard Llanton

Therapist

Virtual • New Jersey


“I try to empower you and examine what you can control and aid you in focusing the things you can change rather than the things you cannot.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Linton Francois

Linton Francois

Therapist

Virtual • New Jersey


“As a black man, veteran, and immigrant, I've seen firsthand the struggles faced by marginalized communities.”
Anxiety, Depression, Grief or loss, Infertility, Men's issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Gonzalez

Melissa Gonzalez

Therapist

Virtual • New Jersey


“My eclectic therapy approach is designed to offer you the flexibility and tailored support that best aligns with your personal goals and challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jessie Williams

Jessie Williams

Therapist

Virtual • New Jersey


“Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Olivia Koloszuk

Olivia Koloszuk

Therapist

Virtual • New Jersey


“My therapeutic style is warm, collaborative, and grounded in the belief that every person has the capacity to grow, heal, and create meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Wynda Jefferson

Wynda Jefferson

Therapist

Virtual • New Jersey


“My approach is humorous and relatable. I balance this with my extensive professional knowledge and great empathy I hold for all my clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.

Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.

Explore more therapists in New Jersey

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