Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,112 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I’m a direct, down-to-earth provider who values honesty, efficiency, and clear communication. I focus on practical, evidence-based care and avoid unnecessary medications. My goal is to help you feel better with a plan that actually works in your day-to-day life.
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I am a first-generation, Asian American, queer mental health therapist providing therapy for adults and young adults. I specialize in depression, anxiety, self-worth, family and relationship concerns, identity exploration, life transitions, grief and loss, trauma, and stress. I offer culturally responsive and affirming care for diverse clients.
I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.
I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.
I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.
People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.
Dr. L. "Reese" Graham, DNP, PMHNP-BC, is a doctorally prepared board-certified Psychiatric Mental Health Nurse Practitioner with over two decades of diverse healthcare experience. Dr. Graham also has a secondary specialty in primary care as an Adult Gerontology NP. Dr. Graham has worked in roles encompassing both inpatient and outpatient psychiatry, primary care, case/care management, preventative services, and within the ID/DD communities.
Please note, Headway only show the availability for consultations. See appointment availability below.
Appointment Availability:
Mon - 10am-5 pm (By appointment)
Tues- 10am-8pm
Wed - 10am-5 pm
Thurs- 10am-8pm
Friday- 9am-5pm (Administrative Day/No patients)
Saturday -10am-2pm (By appointment)
Sunday - OFF
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 78%Relationship issues
- 73%Trauma
- 98%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 76%Quest Behavioral Health
- 71%Horizon Blue Cross and Blue Shield of New Jersey
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Russian
- 1%Hebrew
- 90%Online only
- 10%In-person or online
- 83%Woman
- 17%Man
- 45%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 10%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 100%Individual therapy
- 30%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Finding a therapist in New Jersey starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer virtual sessions or in-person visits. New Jersey is home to a wide range of licensed providers, including licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.
With so many providers practicing across the state, narrowing your options can take time. Reading a provider's bio is one of the most useful steps you can take. Look for details about their approach, the populations they work with, and what a session with them looks like. A free phone consultation, when available, can also help you decide if a provider feels like the right match before you commit.
Therapy in New Jersey can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage and location.
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