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Find a therapist in Rio Rancho, NM — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rio Rancho, NM accepting new patients

Mental health care in Rio Rancho is accessible through Headway, where 484 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.

Emilia O' Neill-Baker

Emilia O' Neill-Baker

Therapist

Virtual • New Mexico


“My goal is to walk with you —so you can experience greater balance, resilience, joy, and overall wellness in your life.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Russell Higgins

Russell Higgins

Therapist

Virtual • New Mexico


I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jimmie Woodward

Jimmie Woodward

Therapist

Virtual • New Mexico


I am a Master level Clinical Social Worker licensed in the State of Michigan. I believe in empowering individuals to take control of their lives and overcome their challenges.

Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Ross Davidson

Ross Davidson

Therapist

Virtual • New Mexico


“Direct and straight forward, be prepared to answer accurately and truthfully for your best analysis from me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brianna Jacobson

Brianna Jacobson

Therapist

Virtual • New Mexico


“Building genuine rapport matters deeply to me; a strong therapeutic relationship creates the conditions where meaningful work can happen.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melanie Jimenez

Melanie Jimenez

Therapist

Virtual • New Mexico


“I am passionate about empowering my Clients I work with and providing a safe and compassionate space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Layla Earnest

Layla Earnest

Therapist

Virtual • New Mexico


“My goal is to provide a supportive space where clients can better understand themselves and create meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Kerri Payne

Kerri Payne

Therapist

Virtual • Truth or Consequences, NM


“I am a very open minded person that my clients can open up too without judgement and radical acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Naiga Dohnji

Dr. Naiga Dohnji

Psychiatric Mental Health NP

Virtual • New Mexico


Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marylouise Kuti

Marylouise Kuti

Therapist

Virtual • New Mexico


“You are worthy of therapy that is inclusive, affirming, sex-positive, and grounded in respect for who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebbecca Gossett

Rebbecca Gossett

Therapist

Virtual • Portales, NM


“I believe you are the expert of your own story, and I'm here to support you with curiosity and care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
John Barr

John Barr

Therapist

Virtual • Santa Fe, NM


“Effective talk therapy provides space for attunement with needs met and unmet, for safety, for recognition.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Don Zablosky

Don Zablosky

Therapist

Virtual • Ranchos de Taos, NM


“You'll know you've been heard. You'll feel safe in brainstorming. You'll likely have a new lens to see familiar things.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Heidi Gall

Heidi Gall

Therapist

Virtual • New Mexico


As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Helen Stone

Helen Stone

Therapist

Virtual • New Mexico


“I am trained in Eye Movement Desensitization and Reprocessing therapy to address trauma and anxiety.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Johnson

Rachel Johnson

Therapist

Virtual • New Mexico


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Nawah

Elizabeth Nawah

Psychiatric Mental Health NP

Virtual • New Mexico


“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Sandra Owens

Dr. Sandra Owens

Therapist

Virtual • New Mexico


“I provide a non-judgmental, empathetic, collaborative space that promotes healing and personal and professional growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shawna Reiter

Shawna Reiter

Therapist

Virtual • New Mexico


“I bring a non-judgmental, compassionate presence to every session and hold deep respect for each person's story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Tracey James

Tracey James

Therapist

Virtual • New Mexico


“My therapeutic objective is to support clients by providing an informed and considerate environment that encourages development and resilience.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Felicia Valles

Felicia Valles

Psychiatric Mental Health NP

Virtual • New Mexico


“My style is warm, compassionate, and nonjudgmental, creating a safe space where clients can openly explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kristen Blandford

Kristen Blandford

Therapist

Virtual • New Mexico


Hi there! I am licensed in Florida (LMHC) and New Mexico (LPCC). I primarily see college students or adult women presenting with trauma, relationship issues, boundary issues, and anxiety disorders. I love working with individual clients and creating a safe space. I believe the therapeutic relationship and therapeutic fit is foundational to successful therapy.

Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers
Merion Haworth

Merion Haworth

Therapist

Virtual • New Mexico


“My role is to walk alongside you as you rediscover hope, strengthen your faith, and move toward healing with both spiritual and clinical support.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephen Chavez

Stephen Chavez

Therapist

Virtual • Los Lunas, NM


“Clients can expect to leave sessions with me feeling empowered, understood, and equipped with practical tools to navigate their challenges...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Christine Idemudia

Christine Idemudia

Psychiatric Mental Health NP

Virtual • New Mexico


“I'm a dual certified Family and Psychiatric Mental Health Nurse Practitioner who is passionate about creating a safe and supportive space where clients feel comfortable being themselves.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Whitney Tressel

Whitney Tressel

Therapist

Virtual • New Mexico


“My practice focuses on supporting women recovering from trauma, including relationship wounds, systemic harassment, and sexual trauma.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cyd Davis-Hubler

Cyd Davis-Hubler

Therapist

Virtual • New Mexico


“I believe in giving the client tools to navigate what is going on in your life. Tools such as CBT, DBT, mindfulness and psycho-education interventions...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Christina Simpson

Christina Simpson

Therapist

Virtual • New Mexico


“Clients often describe me as warm, kind, calm, and down-to-earth, with a sense of humor that helps make difficult conversations feel a little more manageable.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, PTSD
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Caroline Heeter

Caroline Heeter

Therapist

Virtual • New Mexico


“I am a warm, empathetic, and solution-focused therapist who creates a safe, nonjudgmental space for clients to feel heard and supported.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ruby Peña

Ruby Peña

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Nate Benham

Nate Benham

Therapist

Virtual • New Mexico


Hi! I’m Nate. I'm a therapist licensed in New Mexico and Oregon who works with children, adolescents, and adults navigating anxiety, depression, grief, trauma, relationship challenges, identity, and men's issues. Before becoming a therapist, I spent years leading wilderness expeditions — an experience that shaped how I think about growth, connection, empowerment, and personal excellence. I use art therapy and play therapy with younger clients, and draw from CBT, narrative therapy, motivational interviewing, and experiential approaches with teens and adults. I show up as a real person in session — honest, direct, and occasionally funny when it helps.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
Stacy Echevarria

Stacy Echevarria

Therapist

Virtual • New Mexico


I am a mother of three succesful young adults, I was a military spouse for 20 years, I love helping people with healing, relationships with themselves and others, and working through transistional stages of life. I am a trauma informed therpaist, trained in EMDR and other trauma treatment tools. I like to take a holistic approach to counseling, taking into consideration all aspects of a persons life. I have my undergraduate degree from UMD College Park and my MA from Chapman University, which I completed at a satellite campus on the David-Monthan Air Force base while I was pregnant with my first and second sons.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nanette Wilcox

Nanette Wilcox

Therapist

Virtual • New Mexico


“I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back.”
Anxiety, Chronic conditions, Sleep disorder
Creative, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Dodds

Linda Dodds

Therapist

Virtual • Santa Fe, NM


I have been a counselor in varied settings. It is my calling. I want to make you feel comfortable and safe when you talk with me. I also want feedback from you if you have any concerns. I do have a master's degree in human development and family relations. I prefer to work with adults and older adolescents. I am certified in DBT and I am working on certification in Trauma treatment and the psychological treatment of ADHD. While I am straight, I am allied with the LBGTQI clients. I like working on relationship area, trauma, trauma and substance abuse, mood disorders, victims of narcisstic abuse, victims of domestic violence. My approach to therapy is eclectic, but I do try to empower clients and help them change old, negative thought patterns that are keeping them from moving forward and accomplishing their goals.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Bridgette Leyva

Bridgette Leyva

Therapist

Virtual • New Mexico


“My approach is warm, authentic, and strengths-based, incorporating humor when appropriate to create a comfortable and supportive therapeutic environment where healing and growth can thrive.”
Anxiety, Bipolar disorder, Depression, Panic disorders, Relationship issues
Direct, Holistic, Humorous
Accepts 6 insurance carriers
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About our therapists serving Rio Rancho, NM

Number of therapists serving Rio Rancho, NM
There are over 483 therapists in Rio Rancho, NM accepting new patients.
483+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 82%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 57%Blue Cross and Blue Shield of New Mexico
  • 45%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rio Rancho, NM

Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.

Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.

Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.