

Mental health care in Rio Rancho is accessible through Headway, where 484 providers deliver compassionate support across all neighborhoods. Sessions are covered by insurance with many patients paying as little as $0 per visit.
I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.
I am a Master level Clinical Social Worker licensed in the State of Michigan. I believe in empowering individuals to take control of their lives and overcome their challenges.
Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.
As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
Hi there! I am licensed in Florida (LMHC) and New Mexico (LPCC). I primarily see college students or adult women presenting with trauma, relationship issues, boundary issues, and anxiety disorders. I love working with individual clients and creating a safe space. I believe the therapeutic relationship and therapeutic fit is foundational to successful therapy.
Hi! I’m Nate. I'm a therapist licensed in New Mexico and Oregon who works with children, adolescents, and adults navigating anxiety, depression, grief, trauma, relationship challenges, identity, and men's issues. Before becoming a therapist, I spent years leading wilderness expeditions — an experience that shaped how I think about growth, connection, empowerment, and personal excellence. I use art therapy and play therapy with younger clients, and draw from CBT, narrative therapy, motivational interviewing, and experiential approaches with teens and adults. I show up as a real person in session — honest, direct, and occasionally funny when it helps.
I am a mother of three succesful young adults, I was a military spouse for 20 years, I love helping people with healing, relationships with themselves and others, and working through transistional stages of life. I am a trauma informed therpaist, trained in EMDR and other trauma treatment tools. I like to take a holistic approach to counseling, taking into consideration all aspects of a persons life. I have my undergraduate degree from UMD College Park and my MA from Chapman University, which I completed at a satellite campus on the David-Monthan Air Force base while I was pregnant with my first and second sons.
Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.
I have been a counselor in varied settings. It is my calling. I want to make you feel comfortable and safe when you talk with me. I also want feedback from you if you have any concerns. I do have a master's degree in human development and family relations. I prefer to work with adults and older adolescents. I am certified in DBT and I am working on certification in Trauma treatment and the psychological treatment of ADHD. While I am straight, I am allied with the LBGTQI clients. I like working on relationship area, trauma, trauma and substance abuse, mood disorders, victims of narcisstic abuse, victims of domestic violence. My approach to therapy is eclectic, but I do try to empower clients and help them change old, negative thought patterns that are keeping them from moving forward and accomplishing their goals.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding therapists in Rio Rancho starts with knowing what kind of support you want. You may be looking for therapy in Rio Rancho for anxiety, depression, grief, relationship challenges, work stress, or a major life change. As you compare counselors in Rio Rancho, look for training and listed specialties that match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from sessions.
Rio Rancho is a smaller city, so local in-person options may be more limited than in larger New Mexico markets. Virtual therapy can expand your search to licensed New Mexico therapists while still letting you filter for schedule, specialty, and personal fit. Some people prefer a nearby office, while others value virtual appointments that fit around work, school, or caregiving. Before booking, review each therapist’s profile for availability, session format, communication style, and whether they offer a free phone consultation.
Therapy in Rio Rancho can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept your plan, see estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. You can browse profiles, compare fit, and book directly when you’re ready.
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