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Find a therapist in Auburn, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Auburn, NY accepting new patients

Auburn, NY mental health care made accessible: Headway offers 8,427 licensed providers across the area, including Genesee Street and Historic District neighborhoods. Enjoy flexible scheduling with appointments available within two weeks, covered by insurance with potential zero copays for many clients.

Marcus Smith

Marcus Smith

Therapist

Virtual & in-person • 27 mi away • Fayetteville, NY


“My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Molly Schamel

Molly Schamel

Therapist

Virtual & in-person • Burdett, NY


“I work to provide a safe and collaborative environment to help clients improve self-understanding, decrease self-doubt, increase self-compassion, process trauma, and navigate life challenges.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexis Auld-Szalay

Alexis Auld-Szalay

Therapist

Virtual & in-person • Penfield, NY


“Alexis is a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and build meaningful, fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Baxter

Jennifer Baxter

Therapist

Virtual & in-person • Honeoye Falls, NY


I’m a Clinical Social Worker and Reiki Master/Teacher with 20+ years of experience committed to helping you explore pathways to attaining balance and well-being. I focus on providing a non-judgmental, warm, and safe space to process life experiences. I'm passionate about helping you feel heard and seen, while empowering you to identify and express yourself in ways that attune with your life goals.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Melissa Jones

Melissa Jones

Therapist

Virtual & in-person • Oneida, NY


“My goal is to provide a compassionate, collaborative environment where you feel understood as we work together toward the life you envision.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emily Bertrand

Emily Bertrand

Therapist

Virtual & in-person • Webster, NY


“My style of therapy is working on ways to navigate that story through changing our thoughts, our feelings or our behaviors, so that you can have the best outcome possible!”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers
Dr. Nicholas Holub

Dr. Nicholas Holub

Psychologist

Virtual & in-person • Pittsford, NY


“My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Meghan Gordon

Meghan Gordon

Therapist

Virtual & in-person • Rochester, NY


“My approach is warm, open, and compassionate. The goal for your treatment is to provide a safe and supportive space for you to learn, process, and work through life's challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chelsie Angelo

Chelsie Angelo

Therapist

Virtual & in-person • Rochester, NY


“My approach blends evidence-based techniques like Cognitive Behavioral Therapy (CBT) and person-centered therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Stimson

Dr. Emily Stimson

Psychologist

Virtual & in-person • Rochester, NY


“I aim to create a safe, curious and openminded space for us to have useful, illuminating, healing conversations.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nancy Berg

Nancy Berg

Therapist

Virtual & in-person • Rochester, NY


“At the heart of my work is a deep belief that relationships and genuine connection are what matter most.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laurie Regna

Laurie Regna

Therapist

Virtual & in-person • Rochester, NY


“I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephan Haaquist

Stephan Haaquist

Psychiatric Mental Health NP

Virtual & in-person • Rochester, NY


As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive psychiatric evaluation and medication management for children, adolescents, and adults. I specialize in treating ADHD, anxiety disorders, depression, bipolar disorder, sleep disorders, and trauma-related conditions. My approach is practical, collaborative, and grounded in current evidence.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keegan Johnston

Keegan Johnston

Therapist

Virtual & in-person • Rochester, NY


“I want to help you be become the hero of your own story and believe you have the strength within you to overcome the challenges you're facing!”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ani Muradyan

Ani Muradyan

Therapist

Virtual & in-person • Rochester, NY


Hi, I'm Ani, a Licensed Marriage and Family Therapist with six years of experience working with individuals, couples, and families. I specialize in grief, life transitions, relationship stress, and supporting people navigating the pressures of cultural identity and immigration. I'm also bilingual in Armenian, and I welcome clients who want to do this work in their first language.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Robert Nyumah

Robert Nyumah

Therapist

Virtual & in-person • Rochester, NY


“My approach is warm, direct, and grounded in seeing how your relationships, culture, and lived experiences all connect.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 11 insurance carriers
Dr. Christina Ruzicka

Dr. Christina Ruzicka

Psychologist

Virtual & in-person • Rochester, NY


I am a licensed clinical psychologist, certified Imago Relationship Therapist, and perinatal mental health specialist. I treat anxiety, emotion regulation, disordered eating, and relationship struggles during major life transitions. Using a contemporary psychodynamic lens, I help you break unhelpful patterns and navigate the profound journey of parenthood.

Anxiety, Depression, Eating disorders, Maternal mental health, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Seneca Hendrickson

Seneca Hendrickson

Therapist

Virtual & in-person • Livonia, NY


“I have found a great connection working with young adults, new mothers, or mothers of small children, those with chronic illness, and those simply working toward improving their quality of life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Steven Paro

Steven Paro

Therapist

Virtual & in-person • Owego, NY


My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Daniel Hodge

Daniel Hodge

Therapist

Virtual & in-person • Elmira, NY


I am a licensed marriage and family therapist. I received my Master's from Syracuse University and my Bachelor's from Houghton University. In undergrad, my focus was on developmental and social psychology with a minor in family studies. My post-graduate experience and training include therapeutic treatment with individuals, parent-child relationships, adolescents, couples, marriage, and whole families. Beyond the therapy room, I have worked with addiction for over 17 years and severe persistent mental illnesses for 3 years. Today I focus on treating mental health issues - whether with couples and marriages, families, or individuals - from a relational lens.

Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Direct, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
SonChu Merola

SonChu Merola

Psychiatric Mental Health NP

Virtual & in-person • Corning, NY


“I take a patient-centered, holistic approach, focusing on the whole person—body, mind, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Tedessa McDonnell

Tedessa McDonnell

Therapist

Virtual & in-person • Endicott, NY


“My approach is warm, compassionate and collaborative. I believe that therapy is successful when the relationship feels like a partnership where we explore challenges together and build practical tools for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Desirae Perez

Desirae Perez

Therapist

Virtual & in-person • Endwell, NY


“My approach is compassionate, collaborative, and grounded in both evidence-based practices and trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Mackenzie Heinrich

Mackenzie Heinrich

Therapist

Virtual & in-person • New Hartford, NY


“I'm here to guide your journey not dictate it. Our goal is to work together to reach your desired outcomes.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Rebekah Jamison

Rebekah Jamison

Therapist

Virtual & in-person • Endicott, NY


“I am strengths based and patient centered, which means that I collaborate with you on achieving your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sue Rapp

Sue Rapp

Therapist

Virtual & in-person • Vestal, NY


I have a passion for helping adults with ADHD understand how their neurodiverse brains work and translate that into self understanding and solutions for every day life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Sean OHagen

Dr. Sean OHagen

Psychologist

Virtual & in-person • Vestal, NY


“I use evidence-based, trauma-informed approaches, including Acceptance and Commitment Therapy (ACT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Lamphere

Matthew Lamphere

Therapist

Virtual & in-person • Vestal, NY


I'm warm and open-minded in my therapeutic approach, and I'm passionate about helping others work through challenges to be the best person they can be for themselves and others in their life. I look forward to speaking with you and seeing how I can help!

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Roseanne Wilcox

Roseanne Wilcox

Therapist

Virtual & in-person • Binghamton, NY


“I believe in skill development so that the improvements you make are lasting and within your power to continue to build upon.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Zachery Sargent

Zachery Sargent

Therapist

Virtual & in-person • Hilton, NY


“Understanding that the external world is a direct reflection of what is happening in the internal world, your perception can be a deciding factor to a new reality.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kelly Bracken

Kelly Bracken

Therapist

Virtual & in-person • Hornell, NY


I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. I draw on CBT, ACT, and trauma-focused techniques...”
ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.

Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Marisol Feliciano

Marisol Feliciano

Therapist

Virtual • New York


“Clients often describe me as warm, calm, and easy to talk to, someone who listens closely and helps them make sense of experiences they've struggled to put into words.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Phillips

Patricia Phillips

Therapist

Virtual • New York


“I believe in the ability of people to change. I also know that what often holds us back is the lack of trust, self-confidence and support...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Nadia Cheddie

Nadia Cheddie

Therapist

Virtual • New York


“I want you to feel heard, so please know you will have a safe space created for you to speak freely to me about what is working and what you feel might need a different approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Burns

Sarah Burns

Therapist

Virtual • New York


“I believe therapy is a collaborative process centered on a secure and trusting relationship between client and therapist.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jenna Doherty

Jenna Doherty

Therapist

Virtual • New York


“Therapy with me isn't about being analyzed or "fixed." It's about creating space to slow down, untangle what's been building up, and figure things out together.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Michelle Ilyayev

Michelle Ilyayev

Therapist

Virtual & in-person • Great Neck, NY


“The practice takes a holistic approach to care, offering positive psychology treatments individualized to each patient's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 10 insurance carriers
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About our therapists serving Auburn, NY

Number of therapists serving Auburn, NY
There are over 8,402 therapists in Auburn, NY accepting new patients.
8,402+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Auburn, NY

Searching for therapists in Auburn starts with finding someone whose experience matches what you want support with. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or a life transition. As you compare Auburn therapists, review their listed specialties, therapy approach, and experience with concerns like yours. A therapist’s bio can also show how they structure sessions, communicate, and help you understand what working together may look like.

In a smaller city like Auburn, local in-person therapy options may be more limited than in larger parts of New York. Virtual appointments can expand your options while still connecting you with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, scheduling flexibility, and whether they offer a free phone consultation. Reading profiles before booking can help you compare Auburn counseling services by approach, availability, and fit.

Therapy in Auburn can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated out-of-pocket costs upfront. You can browse therapists in Auburn, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.