

Buffalo's OCD support is now more accessible through Headway's platform, offering flexible virtual and in-person therapy options. Our 3,046 providers use evidence-based techniques to address checking behaviors, contamination fears, and intrusive thoughts while working directly with your insurance to minimize out-of-pocket costs.
I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.
I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.
My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.
Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.
I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.
My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.
In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.
I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.
Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.
My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.
Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.
We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.
As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.
I am a Licensed Clinical Social Worker and trained Psychoanalyst. I earned my Masters of Science in Social Work from Columbia University in 2009 and my certificate in Psychoanalysis from NPAP (National Psychological Association for Psychoanalysis) in 2021. I work over Zoom and in person in the Gramercy area of Manhattan.
My work and training have provided me with a deep understanding of complex family and relationship dynamics. I provide a working environment that is calm, empathetic, open-minded, and non-judgmental. I am a parent, pet owner and classical musician.
I like to utilize different therapies such as psychodynamic, CBT, ACT, person centered, and mindfulness to help clients achieve their goals. I have experience working with individuals struggling with depression, anxiety and OCD, adjustment disorders, sexual and domestic abuse, anger management and mood disorders, personality disorders, and family/relationship issues. I also consider myself to be a culturally competent therapist, and have experience working with the Hispanic/Latino Community.
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.
I’m a licensed psychologist with extensive experience helping adults navigate depression, anxiety, stress, insomnia, trauma, PTSD, life transitions, and other emotional challenges. Over the course of my career, I’ve worked in a variety of settings, including private practice, military facilities, and the VA. These experiences have given me the opportunity to work with people from many different backgrounds and walks of life.
I believe therapy should be a collaborative process. My goal is to create a supportive, nonjudgmental space where you feel comfortable being yourself, exploring what’s holding you back, and building on your strengths. Together, we’ll work to better understand your experiences, develop practical tools for coping, and create meaningful, lasting change.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Buffalo starts with looking for a therapist who has specific experience with obsessive-compulsive disorder and related concerns, such as intrusive thoughts, compulsive behaviors, checking, contamination fears, and reassurance seeking. Exposure and response prevention, also called ERP, is a well-established therapy approach for OCD, and not all therapists are trained in it. As you review therapist profiles, look for clear references to OCD, ERP, exposure and response prevention, cognitive behavioral therapy, and experience supporting people with the concerns you want to address.
Buffalo has a strong mental health care community, though the right OCD fit may depend on both specialty training and practical access. Some people prefer in-person OCD therapy near them, while others use virtual sessions to consider more therapists across the Buffalo area and nearby communities. When comparing options, look beyond whether a therapist lists OCD as a specialty. Check whether they mention ERP training, current appointment availability, whether they are accepting new patients, and how they describe their session structure or communication style.
Therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for OCD therapists, review detailed bios, see estimated out-of-pocket costs before booking, and schedule directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan on Headway before booking.
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