

Buffalo's OCD support is now more accessible through Headway's platform, offering flexible virtual and in-person therapy options. Our 3,046 providers use evidence-based techniques to address checking behaviors, contamination fears, and intrusive thoughts while working directly with your insurance to minimize out-of-pocket costs.
Hi, I'm Ruthellen, a Psychiatric Mental Health Nurse Practitioner with 28 years of experience supporting people through some of life's most challenging moments. Mental health has always been personal to me — watching my own family navigate those struggles is what called me into this work, and giving back to my community is what keeps me going. Outside of the office, you'll find me cheering on my favorite teams or staying active, because I truly believe movement and joy are part of the whole picture.
I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.
I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.
I have over 15 years of experience working with adolescents and young adults, using evidence-based practices to treat anxiety and depression while helping clients build meaningful social connections and strengthen executive functioning and organizational skills. I also focus on building confidence and self-esteem so that each client can maximize their potential and see their best self. I believe that every client already has the capacity to face life’s challenges. My role is to help them recognize and develop the skills they already possess, while learning new strategies that support growth and resilience.
I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.
I’m a licensed psychologist with extensive experience helping adults navigate depression, anxiety, stress, insomnia, trauma, PTSD, life transitions, and other emotional challenges. Over the course of my career, I’ve worked in a variety of settings, including private practice, military facilities, and the VA. These experiences have given me the opportunity to work with people from many different backgrounds and walks of life.
I believe therapy should be a collaborative process. My goal is to create a supportive, nonjudgmental space where you feel comfortable being yourself, exploring what’s holding you back, and building on your strengths. Together, we’ll work to better understand your experiences, develop practical tools for coping, and create meaningful, lasting change.
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
In addition to being a LMHC in the state of NY, I'm also just a human gal navigating life alongside 2 doodles and a cat; creating and interacting with nature plays an important role in my life, but before you think I'm just a calm collected artist haunting the woods mysteriously, I'm also known for sitting on a comfy chair for way too long, re-watching the same shows from the early 2000s, and collecting copious amounts of craft and art supplies that I swear I will use someday.
Hi, My name is Dr. Perrotto. I'm a licensed psychologist, certified school psychologist and certified trauma professional with over 20 years of experience. I utilize CBT/ACT and trauma informed interventions in my practice. I aim to empower people to live their best lives and reach their goals. I am solution focused, non-judgmental and warm.
PLEASE READ BEFORE BOOKING, thank you.
I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Buffalo starts with looking for a therapist who has specific experience with obsessive-compulsive disorder and related concerns, such as intrusive thoughts, compulsive behaviors, checking, contamination fears, and reassurance seeking. Exposure and response prevention, also called ERP, is a well-established therapy approach for OCD, and not all therapists are trained in it. As you review therapist profiles, look for clear references to OCD, ERP, exposure and response prevention, cognitive behavioral therapy, and experience supporting people with the concerns you want to address.
Buffalo has a strong mental health care community, though the right OCD fit may depend on both specialty training and practical access. Some people prefer in-person OCD therapy near them, while others use virtual sessions to consider more therapists across the Buffalo area and nearby communities. When comparing options, look beyond whether a therapist lists OCD as a specialty. Check whether they mention ERP training, current appointment availability, whether they are accepting new patients, and how they describe their session structure or communication style.
Therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for OCD therapists, review detailed bios, see estimated out-of-pocket costs before booking, and schedule directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan on Headway before booking.
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