

Find mental health support in Mamaroneck with 8,444 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across the Larchmont, New Rochelle, and Scarsdale areas. Most clients save 75% on sessions through insurance, with many paying $0 per session.
I have worked within the mental health field as a school psychologist and a licensed mental health professional for almost 30 years. my experience includes, but is not limited to, anxiety, depression, children and adolescents, parenting skills, self-esteem, empowerment, life transitions, and divorce.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
"To be more fully connected is to be more fully oneself" Hi, I am a bilingual (Mandarin) therapist in NYC and surrounding area with over 13 years of clinical experience supporting children, couples, and families. My client-centered approach is warm, compassionate, and tailored to each individual’s needs. I have worked with diverse populations in child welfare, psychiatric centers, and the education system, helping clients navigate challenges such as depression, anxiety, ADHD, OCD, Selective Mutism and relationship issues. My goal is to provide a safe and supportive space where clients can explore their experiences, gain clarity, and find greater meaning and fulfillment in life
It can be hard to recognize when you need to turn to someone else for help. Sometimes having a trusted person outside your family & friends can offer clarity and help during difficult situations. I work with my clients to identify what is making them feel "stuck" or overwhelmed and put them back on the path of feeling empowered, grounded and hopeful. By exploring your thoughts & feelings, we will be able to move you forward and help you to find the support you need and find happiness in the moment.
During this unique time, I am also offering short term support to individuals in quarantine, especially students on college campuses
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Mamaroneck starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your specific needs can make a meaningful difference. Therapists use a range of approaches — from Cognitive Behavioral Therapy (CBT) to psychodynamic therapy to family systems work — and reading about a provider's style and background can help you decide if they're a good match before you book.
Mamaroneck and the surrounding Westchester County area have a strong network of mental health providers, but navigating availability and insurance acceptance on your own can be time-consuming. Consider what matters most to you beyond specialty — whether that's a provider who offers virtual sessions, is located near Larchmont or Scarsdale, or has evening availability that fits your schedule. A free phone consultation, when available, is another way to gauge fit before committing to a first session.
Therapy in the Westchester area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance information to see estimated session costs before booking, and many patients pay as low as $0 per visit. Nationally, Headway partners with 8444 insurance plans, making it easier to find a therapist in Mamaroneck who fits both your clinical needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.