

Access mental healthcare through UnitedHealthcare in Merrick with Headway's extensive network. Sessions start at $0-$30with insurance coverage, and providers across the area offer flexible scheduling and free initial consultations.
As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.
I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.
Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.
I provide compassionate, collaborative care for clients experiencing anxiety, depression, stress, mood concerns, life transitions, and other mental health challenges. My goal is to help you feel heard, supported, and actively involved in your treatment.
My style is warm, practical, and patient-centered. I work with you to better understand what you are experiencing, identify meaningful goals, and create a treatment plan that fits your needs. With my background in both mental health and family practice, I take a whole-person approach to care that supports both emotional well-being and overall wellness.
Hello! My name is Jake and I’m a seasoned therapist who’s passionate about helping people navigate trauma, life transitions, and everyday challenges. I aim to create a space where you feel heard, supported, and safe to explore your experiences. Together we’ll work at your pace to build understanding, coping skills, and lasting growth.
I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.
Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.
If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.