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Find a therapist in New Rochelle, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Rochelle, NY accepting new patients

Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,398 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.

Megan Smith

Megan Smith

Therapist

Virtual & in-person • 15 mi away • New York, NY


“By fostering a supportive and empathetic environment, clients work to build confidence, communicate their needs clearly, and create more balanced, fulfilling connections in their lives.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Participatory, Warm
Accepts 6 insurance carriers
Monica Ianelli

Monica Ianelli

Therapist

Virtual & in-person • 15 mi away • New York, NY


“Monica's style is warm, collaborative, and nonjudgmental. She strives to create a space where clients feel heard, understood, and empowered.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Stephanie Halesworth

Stephanie Halesworth

Therapist

Virtual & in-person • 15 mi away • Armonk, NY


“Stephanie is an empathetic clinician who strives to help her clients gain introspective insight and make positive life changes.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Yi Zhang

Yi Zhang

Therapist

Virtual & in-person • 15 mi away • New York, NY


“I enjoy collaborating with clients to develop personalized plans that address both short term needs and long term goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Haydee M. Cerezo

Haydee M. Cerezo

Therapist

Virtual & in-person • 16 mi away • New York, NY


Great to meet you!

My name is Haydee Cerezo and I am a Licensed Clinical Social Worker. I am a trained psychotherapist with specialization in treatment for depression, anxiety, grief/loss and life transitions. With 20 years of experience, I understand that seeking help can be challenging and takes courage. Congratulations on taking the first step. Prioritizing one's mental health can lead to a happier and stable life.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jorge Alvarenga

Dr. Jorge Alvarenga

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“My goal is to help you understand yourself better, to explore what brings you joy, as well as sorrow, and to support you in making the changes you desire to reach your life goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Dr. Joanna Wing Yan Poon

Dr. Joanna Wing Yan Poon

Psychologist

Virtual & in-person • 15 mi away • New York, NY


“I approach therapy with warmth, authenticity, and curiosity, creating a space where clients feel understood and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Khrystyna Misyuk

Khrystyna Misyuk

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I believe that therapy is a partnership where you are the expert in your own life, and I provide you with the tools, resources, and guidance needed to empower you on your journey of change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Erik Gundel

Erik Gundel

Therapist

Virtual & in-person • 16 mi away • New York, NY


Clients often tell me they appreciate my calm, thoughtful, and non-judgmental presence. I work collaboratively and at a reflective pace, creating a space where you can explore emotions and creativity without pressure to perform or “get it right.” Music is always an invitation, not a requirement. My goal is to help you feel understood, supported, and more connected to yourself.

Anxiety, Depression, Relationship issues, Stress management
Creative, Open-minded, Warm
Accepts 1 insurance carrier
Jennifer Pifer

Jennifer Pifer

Therapist

Virtual & in-person • 16 mi away • New York, NY


“My approach is active, collaborative and informed by AEDP, an attachment-focused model that helps clients reduce pain and suffering...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessica Elwart-Konkel

Jessica Elwart-Konkel

Therapist

Virtual & in-person • 16 mi away • New York, NY


“The practice is built on a fat liberating, non-diet ideology using honest communication, relational straight-forward feedback, and humor.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Daniel Pace

Dr. Daniel Pace

Psychologist

Virtual & in-person • 16 mi away • Rockville Centre, NY


“My goal is to make therapy as easy as possible, and I like to make it as much of a conversation as possible.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alice Diacosavvas

Alice Diacosavvas

Therapist

Virtual & in-person • 16 mi away • Garden City, NY


“My expertise is in trauma and PTSD and I treat adults via individual, couples or group therapy. I'm also an Army veteran.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual & in-person • 16 mi away • Jamaica, NY


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Brendan Fiorina

Brendan Fiorina

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I approach therapy from an integrative (CBT, DBT, Narrative, MI, ABA, IFS), holistic wellness, and egalitarian perspective.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Gregory Sandler

Gregory Sandler

Therapist

Virtual & in-person • 16 mi away • New York, NY


“During many years of providing therapy, I developed integrative and comprehensive approach reflecting client's unique personality traits.”
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
Dr. Mercedes Okosi

Dr. Mercedes Okosi

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“As a trauma specialist, my goal is to help you feel more empowered and in control of your life by gaining insight on the past and building toward a sense of safety, authenticity, and balance in your future.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darija Stosic

Darija Stosic

Therapist

Virtual & in-person • 16 mi away • New York, NY


“In my therapeutic work, I draw from behavioral and insight-oriented approaches to create a unique healing path for each person.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ganna Plotkina

Ganna Plotkina

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“Dr. Plotkina takes an integrated approach to her work, using a variety of modalities such as psychodynamic therapy and CBT.”
ADD/ADHD, Anxiety, Depression
Challenging, Direct, Warm
Accepts 1 insurance carrier
Dr. Roomana Qayyum

Dr. Roomana Qayyum

Psychiatrist

Virtual & in-person • 16 mi away • New York, NY


I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.

I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.

I have a judicious approach to prescribing medications when warranted to support the work of therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Brett Schmeizer

Brett Schmeizer

Therapist

Virtual & in-person • 17 mi away • Hicksville, NY


“I have extensive experience working with children, teens and adults who suffer from Anxiety, Depression, and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanna Kabat-Rey

Joanna Kabat-Rey

Therapist

Virtual & in-person • 16 mi away • Brooklyn, NY


“My role is to travel your path with you, to create a space and relationship that is welcoming and safe.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Chandler Winter

Chandler Winter

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I am dedicated to offering my clients a welcoming, nonjudgmental setting—a secure space where they can address the challenges that may hinder them from achieving the life they aspire to live.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yulgeim Gomez

Yulgeim Gomez

Therapist

Virtual & in-person • 16 mi away • New York, NY


“My approach is warm, practical, and collaborative. In therapy, we work together to understand the patterns behind anxiety, difficulty focusing, or emotional overwhelm, while building strategies that help you feel clearer, more stable, and better...”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Challenging, Open-minded
Accepts 3 insurance carriers
Dr. Kim Gele

Dr. Kim Gele

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Vincent Handon

Vincent Handon

Psychologist

Virtual & in-person • 16 mi away • New York, NY


Hello, I’m Vincent. I am a Licensed Psychoanalyst/Psychotherapist (LP) with a private practice in Manhattan, offering both in-person and telehealth sessions. I bring my own lived experiences and cultural attunement into the room to build a deeply trusting and authentic therapeutic alliance with my clients.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ruchi Amin

Ruchi Amin

Therapist

Virtual & in-person • 16 mi away • New York, NY


I am a clinical social worker in private practice in NYC and also work as a supervising clinician at a university. I received my Master’s degree at New York University. I completed post-graduate training with the Women’s Therapy Centre. My practice is informed by incorporating current society and the challenges it brings for individuals to function at their best. I consider an individual's past and current context to best help people face their concerns.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Participatory
Accepts 3 insurance carriers
Yiming Yuan

Yiming Yuan

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Audrey Morse

Audrey Morse

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I have two decades of experience working with clients with diverse social and cultural backgrounds, including many musicians and artists.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sean Lynch

Sean Lynch

Therapist

In-person • 16 mi away • New York, NY


“I aim to create a non-judgmental, introspective environment in which one feels safe enough to say whatever comes to mind in the healing presence of a listening other.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 2 insurance carriers
Sydney Lerner

Sydney Lerner

Therapist

Virtual & in-person • 16 mi away • New York, NY


Hello, I’m Sydney Lerner, a Licensed Mental Health Counselor (LMHC) based in New York. I offer therapy in Midtown Manhattan and virtually across the state. I work with teens and young adults navigating OCD, anxiety, depression, relationship stress, and family dynamics. My approach is relational and psychodynamic, exploring how past and present relationships shape emotions and patterns. For clients who have completed OCD treatment in the past, I also integrate ERP knowledge to support long-term growth. I earned my BA from Johns Hopkins, my Master’s in Clinical Mental Health Counseling from Northwestern, and completed a year-long psychodynamic training at the National Institute of the Psychotherapies.

Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Thomas Smith

Dr. Thomas Smith

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“During the course of our work, we will use a combination of techniques from Gestalt therapy, including chairwork, moment-by-moment exploration of feelings, inner-child work, and IFS "parts" work.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Accepts 7 insurance carriers
Julia Beck

Julia Beck

Therapist

In-person • 16 mi away • New York, NY


“I use a particular style of listening informed by psychodynamic theory that I hope will allow you to feel comfortable enough to speak whatever is on your mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Alison Cunningham-Goldberg

Alison Cunningham-Goldberg

Therapist

Virtual & in-person • 16 mi away • New York, NY


If this is your first time seeking therapy, or if you have been in therapy before you are welcome here.

I have years of clinical experience specializing in Trauma, Relationship Issues, as well as individuals with ADD/ADHD and individuals with Asperger's Syndrome. In addition to having a master's degree in Art Therapy from Pratt Institute, I have postgraduate training in Psychodynamic-Psychoanalytical Therapy, working with children and teens. Dance/Movement Therapy, and Drs. John and Julie Gottman Method. I have years of experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT).

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jonathan Vogelman

Dr. Jonathan Vogelman

Psychologist

Virtual & in-person • 16 mi away • New York, NY


I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ivy Zhang

Ivy Zhang

Therapist

In-person • 16 mi away • New York, NY


“My listening is informed by psychodynamic and psychoanalytic perspectives, with a culturally sensitive lens.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Alexandra Mezeul

Alexandra Mezeul

Therapist

Virtual & in-person • 16 mi away • Garden City, NY


“Using trauma-focused approaches like EMDR and parts work, I help young adults, parents, professionals, and high-achievers process what's keeping you stuck.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Challenging, Energetic, Warm
Accepts 3 insurance carriers
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • New York, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Paul Burke

Paul Burke

Therapist

Virtual & in-person • 16 mi away • New York, NY


“My approach is warm, practical, collaborative, and nonjudgmental. I help clients identify triggers, strengthen coping skills, reduce shame, improve emotional regulation, and make choices that support long-term recovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Rochelle

Finding the right therapist in New Rochelle starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common credentials to look for include LCSW, LMHC, LMFT, and psychologist — each brings a different training background, but all are qualified to provide talk therapy.

New Rochelle is part of Westchester County, where therapy session rates can vary widely. Using your in-network insurance benefits is one of the most reliable ways to keep costs manageable. On Headway, you can enter your insurance details to see estimated session costs before you book, and out-of-pocket costs may be as low as $0 per visit, depending on your location and coverage. Nationally, Headway partners with over 100 insurance plans to help connect you with a provider who fits both your clinical needs and your budget.

Beyond credentials and cost, fit matters. Reading a provider's bio can help you understand their approach, personality, and areas of focus. Many providers on Headway also offer a free phone consultation, so you can get a sense of whether the relationship feels right before committing to a session.

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1 Cost may vary based on your location, age, and insurance coverage.