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Find a Cigna therapist in Saratoga Springs, NY

Book a therapist or psychiatrist in Saratoga Springs, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saratoga Springs, NY

Access mental healthcare in Saratoga Springs through Headway's extensive provider network, accepting Cigna coverage with copays typically around $30. Many patients save significantly on sessions while choosing from providers with diverse expertise and immediate availability.

Chaina Pratt

Chaina Pratt

Therapist

Virtual • New York


“You can expect to feel heard, be appropriately challenged, and gain a better understanding of yourself and others.”
Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New York


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Cigna + 4 others
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Kelly Belmontes

Kelly Belmontes

Therapist

Virtual • Lyons, NY


“I work to ensure my clients feel heard, unconditionally accepted and validated in session, but also challenged to try new ways of thinking and behaving in order to work towards their goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • New York


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Shannon Galarneau

Shannon Galarneau

Therapist

Virtual & in-person • Cicero, NY


I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.

At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Nina Foley

Nina Foley

Therapist

Virtual • New York


“My goal is to create a safe and compassionate space where you feel understood and empowered to move forward.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


“My approach integrates evidence-based treatments with genuine compassion, helping clients understand the roots of their struggles while building practical skills for lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Beverly Brown

Beverly Brown

Therapist

Virtual • New York


I began my career as a Social Worker in 1998 where she gained a wealth of experience working with different ages and ethnic groups. Beverly has been working in a clinical setting over 27 years as a Clinical Social Worker/Psychotherapist, providing therapeutic counselling, crisis intervention and psychotherapy.

My professional goal is to make an effort to foster and maintain healthy therapeutic relationship with all clients. I am a very active listener who offers support and makes an effort to help Clients achieve their treatment goals. I genuinely care for all my clients as they take this journey.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Monica Santiago

Monica Santiago

Therapist

Virtual • The Bronx, NY


“I have been in the mental health service for the past 10 yrs from Hospital setting to out patient clinic in NYC from child and adolescents to adult.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Jacqueline Marsillo

Jacqueline Marsillo

Therapist

Virtual • New York


“Jacqueline has worked in a variety of clinical and educational settings, specializing in addiction and young adult patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Melissa Ruiz

Melissa Ruiz

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“My goal is to create a safe, welcoming space where you feel heard and empowered to achieve your wellness goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Empowering, Holistic
John Barr

John Barr

Therapist

Virtual • New York


“Effective talk therapy provides space for attunement with needs met and unmet, for safety, for recognition.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Samantha Knight-Williams

Samantha Knight-Williams

Therapist

Virtual • New York


I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alexandria Kirkpatrick

Alexandria Kirkpatrick

Therapist

Virtual • New York


As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joanne Boelke

Joanne Boelke

Therapist

Virtual • New York


“My desire is to help clients create a more positive and productive life experience in order to transform their lives and break the cycle of self-defeating behaviors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Iong

Matthew Iong

Therapist

Virtual • New York


“As a psychodynamic/insight-oriented counselor, I would love to help you build and find resilience and strength.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • New York


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Qinqin Xu

Qinqin Xu

Therapist

Virtual • New York, NY


“By establishing a nurturing rapport, I strive to create a safe and warm space for you to heal and grow.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Erika Kocher

Erika Kocher

Therapist

Virtual • New York


“I take a strength-based, person-centered approach and use cognitive behavioral techniques. I also integrate methods from my training in Nature and Forest Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Catherine McLaughlin

Catherine McLaughlin

Therapist

Virtual • New York


“I consider myself a kind, empathic, "say it like it is" therapist. I have a sense of humor respectfully at times when needed.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Greg Hetmeyer

Greg Hetmeyer

Therapist

Virtual • New York


“My approach is collaborative, strength-based, and grounded in the belief that you are the expert of your own life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Khadine Harrow - Wellness Care Nurse Practitioner, Pllc

Khadine Harrow - Wellness Care Nurse Practitioner, Pllc

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is holistic, collaborative, and patient-centered. I believe in treating the whole person, not just the symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sabrina Poidomani

Sabrina Poidomani

Therapist

Virtual • New York


“I use a trauma-informed, integrative, and multicultural approach, honoring the uniqueness of each person I work with.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Yesenia Vazquez

Yesenia Vazquez

Therapist

Virtual • New York


“I take a collaborative and compassionate approach, drawing from evidence-based modalities like CBT, DBT, mindfulness, and psychodynamic therapy...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leydi Fonseca

Leydi Fonseca

Therapist

Virtual • New York


“I work with clients from a warm, welcoming, and compassionate place, making it a priority for each person to feel seen, accepted, and valued.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Meghan Lynch

Meghan Lynch

Therapist

Virtual • New York


“Meg believes wholeheartedly that therapy is not just a profession but a profound tool for people to grow, develop, and heal.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate Crocco

Kate Crocco

Therapist

Virtual • New York


“I enjoy being hands on. I believe the client is the expert in the room and I am simply a guide to offer suggestions to help you find your solutions.”
Cigna + 9 others
Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Kate Coppola

Kate Coppola

Therapist

Virtual • New York


“I help clients reach their goals of feeling confident, emotionally balanced, and capable of handling life's challenges, both now and in the future.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Christian Witherell

Christian Witherell

Psychiatric Mental Health NP

Virtual • Southold, NY


Christian is an accomplished and compassionate board-certified psychiatric nurse practitioner with over 10 years of experience in mental health. He is affiliated with Stony Brook Eastern Long Island Hospital where he treats adults on the inpatient psychiatric unit and Quannacut Outpatient Services where he treats both adults and adolescents struggling with substance use and mental health disorders. He also has extensive experience treating older adults and has been affiliated with multiple senior living facilities on Long Island.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alyssa Kerber

Alyssa Kerber

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with Diagnostic Privilege, a Master’s in Marriage and Family Therapy and an Advanced Certificate in Child & Family Advocacy. Since 2021, I’ve worked with individuals, couples, and families from a solution-focused, narrative, and systemic lens.

I believe our mental health is deeply shaped by the relationships and support systems around us. In therapy, we’ll work together to build on your strengths, develop healthier coping strategies, and create meaningful progress toward your goals.

You are the expert in your own life, and I see therapy as a collaborative space centered on your needs. Whether you’re facing stress, relationship challenges, family concerns, or life transitions, I’m here to support you with warmth, curiosity, and practical tools for change.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Brooklyn, NY


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rachel Valencia

Rachel Valencia

Therapist

Virtual • New York


“My approach is integrative and trauma-informed. I draw from attachment theory, EMDR, and parts work to help you explore your inner experience, process painful memories, and build healthier emotional patterns.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.