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Find a therapist in Saratoga Springs, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Saratoga Springs, NY accepting new patients

Seeking mental health support in Saratoga Springs? Headway serves the entire community, from downtown areas to residential neighborhoods, with 8,348 providers available for talk therapy and medication management. Many sessions are covered by insurance, with patients saving an average of 75% on care.

Daniela Gemal

Daniela Gemal

Therapist

Virtual • New York


“Together, we'll work toward rediscovering relief, strength, and even the smile you may have thought was lost.”
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shelby Gonsalves

Shelby Gonsalves

Therapist

Virtual • New York


Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers
Frieda Omezi

Frieda Omezi

Therapist

Virtual • New York


“My therapeutic style and approach to therapy involves a blend of traditional psychotherapy and a holistic approach whereby I view your mind, body, and spirit as one unit requiring integrated healing.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • New York


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leah M Snyder

Leah M Snyder

Therapist

Virtual & in-person • Buffalo, NY


“During therapy, strategies will be learned to better cope with a current situation and /or life in general.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Henry Barnathan

Henry Barnathan

Therapist

Virtual & in-person • Brooklyn, NY


Hello and welcome to my practice. I specialize in treating young adults who’ve experienced anxiety, trauma, and OCD. I’m level 1 trained in IFS and have extensive training in depth psychology.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Barry Tavel

Barry Tavel

Therapist

Virtual • New York


“Very empathic, eclectic, and goal oriented. I will always start where the client is an help create and achieve interpersonal goals.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Derek Bakay

Derek Bakay

Therapist

Virtual • New York


“I work to help my clients navigate these challenging times and transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.”
ADD/ADHD, Anxiety, Depression, Men's issues, Physical health issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Tami Sasson

Tami Sasson

Virtual • New York


“Using a somatic and relational approach, we work with the body as a doorway into the change that talk alone hasn't been able to reach.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Claire Olsen

Claire Olsen

Therapist

Virtual • New York


I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Cristina Portanova

Cristina Portanova

Therapist

Virtual • New York


Hi there! I’m a Licensed Mental Health Counselor with the masters degree from John Jay College of criminal justice in forensic mental health counseling . I have experience working with adolescents and adults in various settings including school, outpatient and inpatient clinics and programs. I specialize in helping clients navigate challenges related to anxiety, substance use, and trauma. With extensive experience in trauma counseling, I understand the deep and lasting impact trauma can have, and I bring compassion and skill to guiding clients through recovery at their own pace.

Anxiety, Family issues, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrea Aware

Andrea Aware

Therapist

Virtual • New York


“My goal is to create a space where you feel genuinely understood while helping you reconnect with your strengths and move forward with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jorge Alvarenga

Dr. Jorge Alvarenga

Psychologist

Virtual & in-person • New York, NY


“My goal is to help you understand yourself better, to explore what brings you joy, as well as sorrow, and to support you in making the changes you desire to reach your life goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Edna Muhammad

Edna Muhammad

Therapist

Virtual • New York


“We all have a story. It can be shared in a variety of ways using what you know and expanding on what you discover.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Elizabeth Howard

Elizabeth Howard

Therapist

Virtual • New York


“I am focused on solution based therapy, with the goal of helping my clients establish goals and make meaningful, tangible progress in their day to day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Scarleth Perez

Scarleth Perez

Therapist

Virtual • New York


“As a bilingual (English/Spanish) therapist, I specialize in helping individuals build stronger connections and navigate challenges with empathy and collaboration.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.

Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
John Lopez

John Lopez

Therapist

Virtual • New York


My path to being a therapist involved listening to feedback I've received most of my life. For many years I experienced others coming to me in crisis, whether I knew them well or not. I often wondered why others felt comfortable sharing with me and why they were confident in coming to me for assistance. What makes me suited to be a therapist is a natural talent and motivation to assist others in transformation. Providing therapy is my second career; previously, I worked as a hospital administrator for many years. I went into the profession of health administration for compensation and prestige. Security was my motivation at the time. After several years of not feeling fulfilled, I decided to pursue what was missing and lead with my heart

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa O'Neill

Melissa O'Neill

Therapist

Virtual • New York


“I specialize in assisting people to uncover unconventional way to tap into their emotions, improve self awareness, and mindfulness...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jeffrey Schweitzer

Dr. Jeffrey Schweitzer

Psychologist

Virtual • New York


Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Melissa Caparitia

Melissa Caparitia

Therapist

Virtual • New York


“I believe that every issue has a root cause, and in my Christian counseling practice, I focus on identifying and addressing these core issues to promote lasting healing and growth.”
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Phyllis Krauser

Phyllis Krauser

Therapist

Virtual • New York


It takes courage and will to seek a clinician who meets your needs. Our consultation followed by the first session is the first time we have connected. I will do my best making you feel as comfortable as possible as I have done with other clients.

I am an experienced clinician with two Masters in clinical social work working at hospitals and mental health clinics. Supervisor of social work students.

My specialization is how early childhood trauma manifests impairing functioning as adults. You may feel stuck harbored by anxiety, depressed mood, and lack of motivation. Clients come to my virtual site with relationship, work and personal challenges.

My clients are actors, Master Students, PH.D. students, professors, employees having difficulty at work, unemployed workers, grade school and high school teachers, grandmothers as mothers again, female and male veterans.

It's important that we work together as a team. You are seeking therapy at this time due to life challenges that interfere with a life worth living. I am committed to my work as a psychotherapist. Psychotherapy is my passion.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joseph Pierrot

Joseph Pierrot

Psychiatric Mental Health NP

Virtual • New York


“My approach is focused on managing symptoms through a combination of therapy and medication, while also supporting you in reaching important goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Marissa Branson

Marissa Branson

Therapist

Virtual • New York


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Miriam Shields

Miriam Shields

Psychologist

Virtual • New York


“I provide psychotherapy focused on relieving symptoms of anxiety and depression while enhancing interpersonal relationships.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Victoria Bangaree

Victoria Bangaree

Therapist

Virtual • New York


“I primarily utilize cognitive behavioral therapies, specifically exposure & response prevention along with acceptance & commitment therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Mardi

Valerie Mardi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
ADD/ADHD, Anger management, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aram Gomez

Aram Gomez

Therapist

Virtual • New York


“I consider the counseling space to be a safe, compassionate, judgement free workshop space to gain understanding, develop insight, build adaptive skills...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 9 insurance carriers
Leona Ashmore Kearse

Leona Ashmore Kearse

Psychologist

Virtual • New York


“I'm committed to helping clients build resilience, develop practical coping skills, and achieve meaningful personal growth.”
ADD/ADHD, Anxiety, Panic disorders
Empowering, Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Carina Sacks

Carina Sacks

Therapist

Virtual • New York


“My approach is rooted in feminist values and a deep belief in every woman's inherent worth and resilience.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Shy Brown

Shy Brown

Therapist

Virtual • New York


“My goal is to create a safe, open space where you feel heard, respected, and empowered to make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers
Katsiaryna Kabanovich

Katsiaryna Kabanovich

Therapist

Virtual • New York


“I strive to help my clients find their way to a happy healthy life through identifying and practicing effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual • Fulton, NY


“I am a warm and compassionate therapist who actually works with you, not just through listening but also provides feedback and guidance during some of life's most difficult decisions and crossroads.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Brittany Soto

Brittany Soto

Psychologist

Virtual • New York


I know from personal experience how paralyzing it feels when life sends something you weren't prepared for. I specialize in working with young adults and adults dealing with anxiety, depression, and big life changes. What I bring to every session is a direct, structured, and deeply human approach. I won't just listen—I'll actively help you build a new way of thinking.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Ogechukwu Osigwe-Adiele

Ogechukwu Osigwe-Adiele

Psychiatric Mental Health NP

Virtual • New York


“I believe meaningful treatment begins with listening and creating a space where clients feel safe sharing their experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Jessica Victor

Jessica Victor

Therapist

Virtual • New York


“I believe that reaching out for support is an act of courage, and I'm here to walk alongside you with compassion and zero judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Saratoga Springs, NY

Searching for therapists in Saratoga Springs starts with finding the right clinical fit for what you want support with. You may be looking for therapy for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Saratoga therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

In a smaller city like Saratoga Springs, local therapist availability may vary by specialty, schedule, and office location. Virtual therapy can expand your options across New York while still letting you work with a licensed therapist who fits your preferences. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before you book can help you compare communication style, session structure, and areas of focus.

Therapy in Saratoga Springs can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make mental health care easier to plan for. Headway helps you search for therapists who match your needs, review estimated costs before booking, and choose between virtual and in-person care when available. You can browse profiles, confirm coverage for your plan, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.