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Find a therapist in Saratoga Springs, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Saratoga Springs, NY accepting new patients

Seeking mental health support in Saratoga Springs? Headway serves the entire community, from downtown areas to residential neighborhoods, with 8,348 providers available for talk therapy and medication management. Many sessions are covered by insurance, with patients saving an average of 75% on care.

Maria Almonte

Maria Almonte

Therapist

Virtual • New York


“I integrate mind–body awareness into our work, recognizing that emotional experiences are often held in both the body and the mind.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dominique Robinson

Dominique Robinson

Therapist

Virtual • New York


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Robin Shutinya

Robin Shutinya

Therapist

Virtual • New York


“I have worked for over 5 years as a therapist in a college counseling service; I love working with the college-age population...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Erin Holmes

Erin Holmes

Therapist

Virtual • New York


“I use evidence- based, trauma- informed therapeutic approaches such as: Existential psychotherapy which emphasizes being grounded in the here and now of the moment; Motivational interviewing which explores ambivalence and resistance; and Healing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fortier

Elizabeth Fortier

Therapist

Virtual • New York


“I prioritize providing a non-judgmental space for people to express their thoughts, emotions, and goals.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“My approach is warm, supportive, and collaborative. I focus on building genuine connections and trust...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danielle Smith

Danielle Smith

Therapist

Virtual • New York


“My goal is to empower you to build resilience, improve mental health, and achieve meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Karen Dellonte

Karen Dellonte

Therapist

Virtual & in-person • Auburn, NY


“My belief is that each individual brings a set of strengths and skills to the session that together we can build upon.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsey Salamack

Lindsey Salamack

Therapist

Virtual • Albany, NY


Welcome to the practice! I have a masters in Community and Counseling Psychology from Russell Sage College. Do you feel as if you are struggling with symptoms of anxiety, depression, relational issues, family dynamics, loneliness, and or stress in your daily life? With the use of evidence based approaches, we aim to meet the individual where they are at. As a team we can work together and set goals, learn coping skills, communication, and mindfulness techniques. You are worthy of what you desire!

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Asma Alqahtani

Asma Alqahtani

Therapist

Virtual • New York


“When you allow me to join your healing journey, we will dive deep into understanding the root causes of the emotions and behaviors with understanding of your expressed emotions.”
Anxiety, Family issues, Relationship issues, Substance use / addiction, Trauma
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rosemarie Oddo

Rosemarie Oddo

Therapist

Virtual • New York


“I aim to create a supportive, down-to-earth space where you can feel heard, build skills, and move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nadie Morante

Nadie Morante

Therapist

Virtual • New York


“I believe therapy should feel both supportive and honest... helping to challenge unhelpful patterns, increase self-awareness, and move toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Yamille Hernandez

Yamille Hernandez

Therapist

Virtual • New York


“My goal is to create a supportive, non‐judgmental space where individuals feel seen, heard, and empowered to move toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual • Cornwall, NY


Dan works with adolescents, adults, families and couples.

Dan has over 10 years experience providing Counseling in various settings and practices. He joined Therapy In Motion in April 2021.

Daniel specializes in teaching coping skills to help with anxiety, depression and issues pertaining to overall well- being. Dan also has experience with treatment for alcohol and substance abuse.

I love dogs and all animals. I Appreciate nature and the beauty surrounding us continually.

I believe in achieving happiness and focusing on the positive aspects of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alexandra Xifaras

Alexandra Xifaras

Therapist

Virtual • New York


“Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Audra Vance

Audra Vance

Therapist

Virtual • New York


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melanie Willis

Melanie Willis

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life transitions, trauma, anxiety, depression, relationship challenges, and emotional stress. I am passionate about creating a space where clients feel genuinely seen, heard, and supported while also being thoughtfully challenged to grow and reach their goals.

Anxiety, Depression, Stress management, Trauma, Women's issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paige Blayne

Paige Blayne

Therapist

Virtual • New York


I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.

I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.

My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebecca Ruben-Miller

Rebecca Ruben-Miller

Therapist

Virtual • New York


“My therapeutic approach is rooted in empathy, and is focused on creating a space where clients feel safe, supported, and understood.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Krystin Salmonsen

Krystin Salmonsen

Therapist

Virtual • New York


“My style is warm, welcoming and nurturing. I use evidence based approaches to provide care that best fits clients' needs.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shawna Morasco

Shawna Morasco

Therapist

Virtual • New York


“I utilize a warm engagement process to build rapport and identify the appropriate intervention to treat the clients mental illness.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Conner McKinzie

Conner McKinzie

Therapist

Virtual • New York


“I am passionate about helping clients navigate challenges while building a stronger sense of confidence and authenticity.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Stephanie Lee-Ferreira

Stephanie Lee-Ferreira

Therapist

Virtual • New York


“I work from an integrative approach and have used techniques from various models, including narrative, structural, and solution focused modalities.”
Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kate Younkins

Kate Younkins

Therapist

Virtual • New York


“I take a strengths-based approach, recognizing that each individual is the expert on their own life and possesses unique strengths that can be used to foster growth and positive change.”
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Mark Aghakhan

Mark Aghakhan

Psychologist

Virtual • New York


Hi, my name is Dr. Mark Aghakhan and I am a licensed clinical psychologist specializing in a variety of therapeutic, educative, consultative, and evaluative services. I utilize interventions that best match my client’s style and approach toward everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Allyn Sitjar

Allyn Sitjar

Therapist

Virtual • New York


“Utilizing strength based talk therapy, creative arts therapy, I incorporate drama, art, creative writing, movement, music, poetry, story-work and role plays to help clients express and:”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tracey Cox

Tracey Cox

Therapist

Virtual • New York


“I find that it is an honor to be able to listen to and collaborate with clients on their sensitive issues.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


“I firmly believe in the resiliency of human beings. I will work hard to help you to learn this for yourself, whatever situation you might find yourself to be in.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Steve Velazquez

Steve Velazquez

Psychiatric Mental Health NP

Virtual • Mamaroneck, NY


“Steve is a warm, non-judgmental, and open-minded provider who will meet his clients at their level, and together, strive to achieve mental restoration and liberation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • New York


“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • New York


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephanie Sampson

Stephanie Sampson

Therapist

Virtual • New York


“I incorporate the arts, mindfulness, and evidence-based behavioral techniques such as cognitive behavioral therapy and dialectical behavioral therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Antoinette Huryk

Antoinette Huryk

Therapist

Virtual • New York


“I work from a trauma-informed CBT framework — but with a belief baked in that we are not just products of our thoughts.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 2 insurance carriers
Elizabeth London

Elizabeth London

Therapist

Virtual • New York


“My approach is compassionate, direct and grounded in the belief that healing involves not only insight, but also reconnection with the wisdom of the body.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Wanda Ginch

Wanda Ginch

Therapist

Virtual • Staten Island, NY


“My approach integrates Cognitive Behavioral Therapy (CBT), talk therapy, and play-based interventions to help clients develop coping skills, improve communication, and build confidence.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Cosentino

Matthew Cosentino

Therapist

Virtual • Massapequa Park, NY


Hello, my name is Matthew Cosentino and I'm a licensed mental health counselor. I've worked with clients of all backgrounds and with various reasons that brought them to counseling. I know first hand what it's like to go through things like anxiety and depression and I specialize in working with people facing those challenges. I believe that even during life's most difficult seasons, there is hope ahead. I strive to help clients find the light at the end of the tunnel and build the tools needed to move toward a brighter future.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Donna Boundy

Donna Boundy

Therapist

Virtual & in-person • Kingston, NY


I'm very experienced, dedicated, flexible in terms of days and hours, and able to be both supportive and appropriately challenging when needed. I especially enjoy working with couples and families as I can "hear" all parties and focus on helping each person speak their truth safely and also to listen. Professionally, I have an LCSW, authored or coauthored 4 books, 3 with HarperCollins and W. W. Norton. I've produced dozens of award-winning videos addressing addiction and relapse prevention widely used in treatment and corrections. I also have raised 3 children and served as both a foster- and adoptive- parent. Above all, I have integrity, a depth of experience, and good humor.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christine McKeon

Christine McKeon

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a space where you feel comfortable being yourself, sharing what's on your mind, and getting the support you need without fear of judgment.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Jillian Lauria

Jillian Lauria

Therapist

Virtual • New York


“My approach to therapy is entirely collaborative, warm, and infused with a touch of humor because healing doesn't always have to feel rigid or heavy.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Affirming, Humorous, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Saratoga Springs, NY

Searching for therapists in Saratoga Springs starts with finding the right clinical fit for what you want support with. You may be looking for therapy for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Saratoga therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

In a smaller city like Saratoga Springs, local therapist availability may vary by specialty, schedule, and office location. Virtual therapy can expand your options across New York while still letting you work with a licensed therapist who fits your preferences. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before you book can help you compare communication style, session structure, and areas of focus.

Therapy in Saratoga Springs can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make mental health care easier to plan for. Headway helps you search for therapists who match your needs, review estimated costs before booking, and choose between virtual and in-person care when available. You can browse profiles, confirm coverage for your plan, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.