Find a therapist in White Plains, NY — covered by insurance
Top therapists in White Plains, NY accepting new patients
Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,400 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
I am a psychodynamic psychotherapist who works with Individual adults and adolescents, many of whom identify as LGBTQ+. I specialize in working with anxiety, depression, trauma, and questions of identity. I have an MSW degree from NYU, where I interned with a psychoanalytic institute. I also earned a BA in Philosophy from The New School.
I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.
I have a Bachelor's Degree in Psychology and Sociology. I have recieved my Master's Degree in Social Work from Adelphi University. I have worked in Private Practice for several years and as an LCSW, I have extensive experience and training in Cognitive Behavioral Therapy and Internal Family Systems therapy. I specialize in various areas such as anxiety, depression, relationship issues, life transitions and adjustments, personality and mood disorders.
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About our therapists located within 20 miles of White Plains, NY
- 99%Anxiety
- 98%Depression
- 85%Stress management
- 85%Family issues
- 84%Relationship issues
- 91%Aetna
- 76%Anthem Blue Cross and Blue Shield New York
- 72%Cigna
- 65%Carelon Behavioral Health
- 56%United Healthcare
- 100%English
- 14%Spanish
- 2%French
- 2%Hebrew
- 2%Igbo
- 99%In-person or online
- 1%In-person only
- 72%Woman
- 28%Man
- 38%Licensed Clinical Social Worker
- 27%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 8%Nurse Practitioner
- 6%Licensed Creative Arts Therapist
- 100%Individual therapy
- 30%Child or adolescent therapy
- 30%Family therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY
Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.
Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.
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