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Find a therapist in White Plains, NY — covered by insurance

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Top therapists in White Plains, NY accepting new patients

Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,400 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.

Jennifer Pifer

Jennifer Pifer

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is active, collaborative and informed by AEDP, an attachment-focused model that helps clients reduce pain and suffering...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Krystal Ortiz

Krystal Ortiz

Therapist

Virtual & in-person • 22 mi away • Rego Park, NY


“My work is about helping you release those layers so you can remember who you really are — powerful, whole, and destined for more.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Dr. Joanna Wing Yan Poon

Dr. Joanna Wing Yan Poon

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“I approach therapy with warmth, authenticity, and curiosity, creating a space where clients feel understood and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Roomana Qayyum

Dr. Roomana Qayyum

Psychiatrist

Virtual & in-person • 23 mi away • New York, NY


I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.

I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.

I have a judicious approach to prescribing medications when warranted to support the work of therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gregory Sandler

Gregory Sandler

Therapist

Virtual & in-person • 23 mi away • New York, NY


“During many years of providing therapy, I developed integrative and comprehensive approach reflecting client's unique personality traits.”
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
Dr. Mercedes Okosi

Dr. Mercedes Okosi

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“As a trauma specialist, my goal is to help you feel more empowered and in control of your life by gaining insight on the past and building toward a sense of safety, authenticity, and balance in your future.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ganna Plotkina

Ganna Plotkina

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“Dr. Plotkina takes an integrated approach to her work, using a variety of modalities such as psychodynamic therapy and CBT.”
ADD/ADHD, Anxiety, Depression
Challenging, Direct, Warm
Accepts 1 insurance carrier
Darija Stosic

Darija Stosic

Therapist

Virtual & in-person • 23 mi away • New York, NY


“In my therapeutic work, I draw from behavioral and insight-oriented approaches to create a unique healing path for each person.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Crumly

Amy Crumly

Therapist

Virtual & in-person • 21 mi away • New York, NY


“I provide a professional, warm, and genuine atmosphere with the goal of maintaining a healthy lifestyle with enhanced coping skills.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Physical health issues
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Chandler Winter

Chandler Winter

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I am dedicated to offering my clients a welcoming, nonjudgmental setting—a secure space where they can address the challenges that may hinder them from achieving the life they aspire to live.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paul Burke

Paul Burke

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is warm, practical, collaborative, and nonjudgmental. I help clients identify triggers, strengthen coping skills, reduce shame, improve emotional regulation, and make choices that support long-term recovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Kim Gele

Dr. Kim Gele

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Audrey Morse

Audrey Morse

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I have two decades of experience working with clients with diverse social and cultural backgrounds, including many musicians and artists.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sean Lynch

Sean Lynch

Therapist

In-person • 23 mi away • New York, NY


“I aim to create a non-judgmental, introspective environment in which one feels safe enough to say whatever comes to mind in the healing presence of a listening other.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 2 insurance carriers
Sydney Lerner

Sydney Lerner

Therapist

Virtual & in-person • 23 mi away • New York, NY


Hello, I’m Sydney Lerner, a Licensed Mental Health Counselor (LMHC) based in New York. I offer therapy in Midtown Manhattan and virtually across the state. I work with teens and young adults navigating OCD, anxiety, depression, relationship stress, and family dynamics. My approach is relational and psychodynamic, exploring how past and present relationships shape emotions and patterns. For clients who have completed OCD treatment in the past, I also integrate ERP knowledge to support long-term growth. I earned my BA from Johns Hopkins, my Master’s in Clinical Mental Health Counseling from Northwestern, and completed a year-long psychodynamic training at the National Institute of the Psychotherapies.

Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Thomas Smith

Dr. Thomas Smith

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“During the course of our work, we will use a combination of techniques from Gestalt therapy, including chairwork, moment-by-moment exploration of feelings, inner-child work, and IFS "parts" work.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Accepts 7 insurance carriers
Julia Beck

Julia Beck

Therapist

In-person • 23 mi away • New York, NY


“I use a particular style of listening informed by psychodynamic theory that I hope will allow you to feel comfortable enough to speak whatever is on your mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Alison Cunningham-Goldberg

Alison Cunningham-Goldberg

Therapist

Virtual & in-person • 23 mi away • New York, NY


If this is your first time seeking therapy, or if you have been in therapy before you are welcome here.

I have years of clinical experience specializing in Trauma, Relationship Issues, as well as individuals with ADD/ADHD and individuals with Asperger's Syndrome. In addition to having a master's degree in Art Therapy from Pratt Institute, I have postgraduate training in Psychodynamic-Psychoanalytical Therapy, working with children and teens. Dance/Movement Therapy, and Drs. John and Julie Gottman Method. I have years of experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT).

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jonathan Vogelman

Dr. Jonathan Vogelman

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ivy Zhang

Ivy Zhang

Therapist

In-person • 23 mi away • New York, NY


“My listening is informed by psychodynamic and psychoanalytic perspectives, with a culturally sensitive lens.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Vincent Handon

Vincent Handon

Psychologist

Virtual & in-person • 23 mi away • New York, NY


Hello, I’m Vincent. I am a Licensed Psychoanalyst/Psychotherapist (LP) with a private practice in Manhattan, offering both in-person and telehealth sessions. I bring my own lived experiences and cultural attunement into the room to build a deeply trusting and authentic therapeutic alliance with my clients.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ruchi Amin

Ruchi Amin

Therapist

Virtual & in-person • 23 mi away • New York, NY


I am a clinical social worker in private practice in NYC and also work as a supervising clinician at a university. I received my Master’s degree at New York University. I completed post-graduate training with the Women’s Therapy Centre. My practice is informed by incorporating current society and the challenges it brings for individuals to function at their best. I consider an individual's past and current context to best help people face their concerns.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Participatory
Accepts 3 insurance carriers
Yiming Yuan

Yiming Yuan

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Whitney Delphos

Dr. Whitney Delphos

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Yulgeim Gomez

Yulgeim Gomez

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is warm, practical, and collaborative. In therapy, we work together to understand the patterns behind anxiety, difficulty focusing, or emotional overwhelm, while building strategies that help you feel clearer, more stable, and better...”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Challenging, Open-minded
Accepts 3 insurance carriers
Victoria Von Berg

Victoria Von Berg

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I am a progressive therapist who offers non-judgmental, light therapy approach based on mental, physical and spiritual principles of human health.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Patricia Crevits

Patricia Crevits

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erica Roe

Erica Roe

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“She works with careful attention and sensitivity to each patient's individual experience and needs, understanding dynamics of race, gender, sexuality, class, and trauma.”
Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Challenging, Creative, Open-minded
Accepts 5 insurance carriers
Andie Reyes.

Andie Reyes.

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach to therapy is to treat All clients with unconditional POSITIVE regard In a Judgement Free Zone :)!!!!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
JoJo Dioanne Adsuara

JoJo Dioanne Adsuara

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“I strongly believe in tailoring my therapeutic interventions to cater to the unique needs of each person I encounter, guided by a firm belief in the inherent worth of every individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Luckman

Dr. Rachel Luckman

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I am a New York state and New Jersey state licensed clinical psychologist. I received my doctorate in psychology from Long Island University-Post. I completed an APA accredited internship from Mt. Sinai Services-Elmhurst Hospital Center. I received postdoctoral training from New York University Counseling and Wellness Services. I specialize in working with adults with concerns regarding career, relationships, life transitions, identity, anxiety, eating disorder/body image, and grief/loss.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Florencia Bernthal

Florencia Bernthal

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“The psychoanalytic method is an invitation to a unique logical way of seeing, understanding, and definitively making novel decisions in life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Stephen Kochenash

Stephen Kochenash

Therapist

Virtual & in-person • 23 mi away • New York, NY


Hi there! My name is Stephen and I transitioned to counseling because I love working with people from all walks of life. I come from a career in education and like to empower clients with tools they can use on a daily basis. I'm a naturally curious person so I'll be sure to ask a lot of questions during our sessions too.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Camila Rodriguez

Camila Rodriguez

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I strive to create a warm and safe environment for the client to challenge themselves to explore who they are, and set intentions for what they would like to achieve in small, palatable steps.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Daniel Meyerson

Daniel Meyerson

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“Many of the clients I work with feel stuck in patterns that persist despite insight, willpower, or years of trying to think their way through the problem.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Natacha Joseph

Natacha Joseph

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Hempstead, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed to provide family-centered healthcare to patients of all ages.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Joanna Kabat-Rey

Joanna Kabat-Rey

Therapist

Virtual & in-person • 23 mi away • Brooklyn, NY


“My role is to travel your path with you, to create a space and relationship that is welcoming and safe.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 13 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY

Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.

Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.