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Find a therapist in White Plains, NY — covered by insurance

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Top therapists in White Plains, NY accepting new patients

Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 8,403 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.

Paul Moore

Paul Moore

Psychologist

Virtual & in-person • 24 mi away • New York, NY


I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.


I work with a wide range of clients.


I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Natasha Pasternack

Natasha Pasternack

Therapist

Virtual & in-person • 24 mi away • Ridgewood, NY


Hello and welcome! I work with individuals and couples experiencing relationship changes and transitions. I believe relationships-both with the self and with others- are worth working on. I have been a practicing social worker for over a decade and have focused on psychotherapy for the last five years. In addition to training in social work and psychotherapy, I have a Certificate in Couple Therapy from Akerman Institute, and have completed over 60-hours of training in the Understanding Model of mediation. I have extensive training on modalities for treating anxiety, OCD, and depression.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 24 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jonathan Small

Dr. Jonathan Small

Psychologist

Virtual & in-person • 24 mi away • Patchogue, NY


“I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Loretta Hillier

Loretta Hillier

Therapist

Virtual & in-person • 24 mi away • Brooklyn, NY


“I like to work collaboratively and reflexively with my clients, while still maintaining structure and purpose in our work together.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • 21 mi away • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual & in-person • 24 mi away • Kings Park, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathleen Dwyer

Kathleen Dwyer

Therapist

Virtual & in-person • 24 mi away • East Meadow, NY


“My approach is always solution focused. I believe in each person's worth and that there are no simple answers.”
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Elan Cohen

Dr. Elan Cohen

Psychologist

In-person • 25 mi away • New York, NY


“Psychoanalytic therapy is an in-depth approach to treatment, responsive to your singular way of being.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers
Robin Malamud

Robin Malamud

Therapist

Virtual & in-person • 25 mi away • Melville, NY


“My goal in treatment is for you to find your best quality of life and be able to overcome life's challenges and obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Michael Marzo

Michael Marzo

Therapist

Virtual & in-person • 25 mi away • Melville, NY


“My therapeutic approach is a strength-based and solution-focused model of support that is geared toward identifying strategies to help people better manage their own personal emotions, while simultaneously strengthening their bonds with partners and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Christopher DAgostino

Christopher DAgostino

Therapist

Virtual & in-person • 25 mi away • Levittown, NY


“Many times while using CBT, you will learn to challenge your thought patterns; recognize them as they're happening, and challenge them in an effort to make yourself feel better moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Jeffrey Spodak

Dr. Jeffrey Spodak

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“The trust you develop in your psychotherapy with me creates a unique space in which you will understand things in your life more easily and deeply.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Creative, Inquisitive, Participatory
Accepts 1 insurance carrier
Leaman Westly

Leaman Westly

Therapist

Virtual & in-person • 26 mi away • New York, NY


Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.

Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change

Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Holistic, Warm
Accepts 1 insurance carrier
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • 26 mi away • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Jeffrey Donato

Jeffrey Donato

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“My goal is to collaborate with you and provide a safe environment for you to share, create worthwhile and achievable goals, and ultimately become the best version of yourself.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Rosa Latorre-Gross

Rosa Latorre-Gross

Therapist

Virtual & in-person • 26 mi away • Rosedale, NY


“My military experience has shown me that when facing a mission, the answer may be just ahead—but having a trusted ally to share the burden can make all the difference.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Challenging, Humorous, Inquisitive
Accepts 17 insurance carriers
Elizabeth Vento

Elizabeth Vento

Psychologist

Virtual & in-person • 26 mi away • New York, NY


As a licensed psychologist, I help clients achieve their goals and overcome challenges through a collaborative and evidence-based approach. Using a culturally responsive cognitive behavior therapy framework, I create a safe space for self-exploration and making meaningful change. Working together, my clients have reported improved mood, relationships, and self-image. I have helped clients change unhelpful habits, adjust to life transitions, and reach their goals.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa "Kate" McIntosh

Dr. Melissa "Kate" McIntosh

Psychologist

Virtual & in-person • 26 mi away • Brooklyn, NY


“I'm a licensed clinical psychologist and creative arts therapist drawn to working with people who live, love, and process the world deeply—especially those in creative fields or on creative paths.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bolivar Diaz

Bolivar Diaz

Therapist

Virtual & in-person • 26 mi away • Valley Stream, NY


I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jocelyn Ricks

Jocelyn Ricks

Therapist

In-person • 26 mi away • New York, NY


As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Heather Lorner

Heather Lorner

Therapist

Virtual & in-person • 17 mi away • Oyster Bay, NY


“I believe in creating a safe and supportive environment where clients can explore their challenges, build effective coping strategies, and work towards lasting change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Lana Krichmar-Liverant

Dr. Lana Krichmar-Liverant

Psychologist

Virtual & in-person • 26 mi away • New York, NY


“My style is compassionate and direct. My particular area of expertise is short-term crisis intervention and therapy.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. John Nikkah

Dr. John Nikkah

Psychologist

Virtual & in-person • 26 mi away • New York, NY


Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.

ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Spooner

Dr. Julie Spooner

Psychologist

Virtual & in-person • 25 mi away • Ozone Park, NY


“Dr. Spooner knows that you simply need to identify and uncover certain roadblocks that interfere with your potential.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Hannah Wineburgh

Hannah Wineburgh

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“I work from an intersectional lens and am always mindful of the ways that race, class, gender, sexuality and ability inform a person's unique lived experience.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amy Ferraro

Amy Ferraro

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Melville, NY


“My approach integrates evidenced-based medication management with supportive, problem-focused psychotherapy to help patients overcome challenges, build resilience, and achieve meaningful and lasting improvement in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Liam Amoroso

Liam Amoroso

Therapist

Virtual & in-person • 26 mi away • Valley Stream, NY


I am a board certified Mental Health Counselor who works with individuals and couples and provides care for patients who struggle with interpersonal relationships, depression and anxiety. I studied at Brooklyn College, where I obtained a MA in Mental Health Counseling. I also worked in the profession for over four years, where I established my objection relations & cognitive restructuring techniques that have been a crucial part of my practice and my patients' success and progress.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Solution-oriented
Accepts 13 insurance carriers
Dr. Betty Lau

Dr. Betty Lau

Psychiatrist

Virtual & in-person • 26 mi away • New York, NY


“I'm a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18.”
ADD/ADHD, Depression
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers
Elise Richards

Elise Richards

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • New York, NY


Elise is a mental health nurse practitioner that has practiced in a variety of settings, most recently as a coordinator and nurse practitioner to the women's program at Weill Cornell Medical Center. She has received additional training through Postpartum Support International, the Beck Institute, and the IPT Institute. Once an oncology nurse at WCMC, she has received training in survivorship and loss.

ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Challenging, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yulia Fitenko

Yulia Fitenko

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“Being a strong believer in the transformative power of self-discovery... I offer a safe space for individuals seeking to explore their thoughts, emotions, and behaviors through the lens of psychoanalysis.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dana Greco

Dana Greco

Virtual & in-person • 13 mi away • Rockville Centre, NY


“I am compassionate, non-biased and very open to all sides. My approach is practical, solution focused working toward long lasting positive change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Chaim Tarshish

Dr. Chaim Tarshish

Psychologist

Virtual & in-person • 26 mi away • Brooklyn, NY


“My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Nathan

Jennifer Nathan

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“My style is warm, respectful and collaborative. I tailor therapy to meet your needs using holistic and evidence-based techniques...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Rosa Ruey

Rosa Ruey

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“My practice philosophy is informed by my anti-oppressive, anti-racist, body positive, sex positive and LGBTQI affirmative attitude.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sara Elnahal

Sara Elnahal

Psychologist

Virtual & in-person • 26 mi away • Brooklyn, NY


“I approach my work with warmth, humor, and an engaged style that invites collaboration and curiosity.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
German Sanchez

German Sanchez

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Nicole Harris

Nicole Harris

Therapist

Virtual & in-person • 26 mi away • Brooklyn, NY


“I primarily work with women who are navigating anxiety, depression, grief, and the impact of past experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Allison Lopez-Galtman

Allison Lopez-Galtman

Therapist

Virtual & in-person • 26 mi away • Brooklyn Heights, NY


I am a Latinx female raised in New York City. I have been in social work for 25+ yrs in which I have worked in many settings such as community based mental health clinics, ambulatory health clinics in hospitals in New York working with cancer patients as well as others grappling with chronic medical conditions. I also worked in outpatient satellite clinics in public schools providing psychotherapy to children and their families and collaborating with DOE staff.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jean Melconian

Jean Melconian

Therapist

Virtual & in-person • 26 mi away • Dix Hills, NY


“I believe that every child has a unique voice, and through art, they can begin to understand and communicate their inner world.”
Anger management, Bipolar disorder, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in White Plains, NY

Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.

Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.