Find a therapist in White Plains, NY — covered by insurance

I believe that we all carry the weight of our experiences, which shape how we move through the world. It is my genuine intention to understand my client's unique perspectives and welcome them to bring all parts of themselves into our work together. With connection, compassion and curiosity, I offer a welcoming space where I center you as the expert of your own experience.

I partner with my clients to attend to difficult areas in life, while reflecting on their resilience. By centering your experiences and truths, I bring warmth and openness to our relationship. It is my hope that my clients achieve a better understanding of themselves and move towards fulfillment and healing.

I have specialized training and expertise in working through experiences of anxiety, depression, trauma, relationship issues and life transitions.

Hi, I'm Elizabeth. I'm an LCSW with 10+ years of experience helping clients work towards their life goals.

Life today can be very stressful. We play many roles and we are constantly bombarded with information. We have many responsibilities and too little time. Sometimes it's hard to talk to your friends because they're going through the same thing and you don't want to burden them.

I have over 10 years of experience working with individuals who are struggling to find their way in a complicated world. My practice offers a space for anyone who is looking for a sense of shelter and refuge where they can breathe, process their thoughts and feelings and find meaning in their life. I believe that everyone has the capacity to change and develop internal strength and resilience. It is my goal to empower those who are seeking new ways of looking at themselves and their relationships. Talk therapy has the ability to soothe our hearts and minds. More than ever, we need to find ways to reprogram our fear-driven minds.

Truly accepting, non-judgmental and passionate about what I do.

I’m a licensed psychologist with training and clinical experience across inpatient, outpatient, partial hospitalization, and private practice settings. I completed my PsyD at Hofstra University and have worked in hospital-based systems, as well as community and school-based settings.

I work with adults and adolescents facing a range of concerns, including depression, anxiety, trauma-related difficulties, personality-related patterns, psychosis-spectrum conditions, and life transitions. I also have experience supporting individuals navigating identity development, relationship challenges, and long-standing patterns of emotional distress that feel difficult to change.

Across settings, I have found that people often come to therapy not just because of symptoms, but because they want to feel more understood, more grounded, and more connected to themselves and others.

Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.

I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.