

Find mental health support in Woodbury, NY across neighborhoods like Central Woodbury, Jericho, and Levittown. Access 8,188 licensed providers offering talk therapy and medication management, with sessions available as soon as next day. Headway accepts major insurance plans, helping patients save an average of 75% on care.
Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting.
I am a Licensed Mental Health Counselor with over 10 years of mental health care experience. I received my master’s degree from the City College of New York, CUNY and began my career and training in evidence-based practices, including cognitive-behavioral therapy, motivational interviewing, and mindfulness.
Using my extensive training in these practices, I work with individuals, couples, and families to help them connect how their past experiences play a role in their current feelings, behaviors, interactions, and relationships.
I have expertise in treating depression, anxiety, attention disorders, panic disorder, and other conditions such as insomnia. I am vested in building stronger coping skills and working alongside clients to help achieve their goals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Woodbury, NY starts with getting clear on what you're looking for. Consider whether you need support for a specific concern — like anxiety, depression, trauma, or relationship challenges — or whether you're looking for general mental health care. From there, look for a licensed provider (such as an LCSW, LMHC, psychologist, or psychiatrist) who has experience with your specific needs. Reading a provider's bio can help you understand their style and approach before you commit.
Practical factors matter, too. Think about whether you prefer in-person sessions in the Woodbury area or virtual visits, what days and times work for your schedule, and whether the provider accepts your insurance plan. Providers on Headway include detailed bios, and many offer a free phone consultation so you can see if it's a good match before booking your first session.
Therapy in the Woodbury area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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