Find a therapist in New York — covered by insurance

I’m Dr. Gina Sissoko, a licensed clinical psychologist passionate about helping women—especially Black women, immigrant women, and high-achieving professionals—heal from trauma, manage stress, and create lives that feel balanced and authentic.

My style is warm, collaborative, and grounded in both science and cultural awareness. I specialize in supporting women navigating burnout, relationship challenges, and the effects of racism or gender bias at work. In our sessions, I create a space where you can slow down, feel seen, and rebuild confidence from the inside out.

I’m a Licensed Mental Health Counselor, and my background blends clinical skills in both counseling and nursing. I have years of experience working with adults navigating anxiety, relationship patterns, identity questions, and major life transitions.

I’m a clear communicator and bring emotional steadiness and the ability to understand people quickly to my work.

In my practice, I work primarily with adults who want to understand themselves more deeply, break long‐standing patterns, and feel more grounded and confident in their daily lives. I have extensive experience supporting clients who struggle with self‐criticism, avoidance, perfectionism, and the lingering impact of family dynamics. I also work with high‐functioning professionals to help them maximize their insights, achieve balance, and unlock their potential.

Outside of my clinical work, I’m grounded by a long, loving marriage, a close circle of friends, and a life that includes equal parts structure and humor. I’m a dog person, someone who values connection and curiosity, and I try to show up fully in the relationships that matter. These parts of my life shape the way I practice: with steadiness, clarity, and a genuine respect for the complexity of being human.

Attention, impulse control, and trauma-related issues are often misunderstood, stigmatized, and poorly treated. With time and treatment, patients who are affected learn to recognize and compensate for their symptoms. Self-acceptance brings appreciation for their own energy, strengths, and resilience. Many continue to exciting lives of high achievement and satisfaction. It is my privilege to accompany you on this journey.

Hi. I’m Jinal Mehta. I’m a Licensed Marriage and Family Therapist board-certified in the state of New York. More specifically I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but feel like no matter what they do it just leads to stress and frustration.

Please book your appointment with me using the link below:

https://www.zocdoc.com/professional/jinal-mehta-lmft-332523

Many of my clients appear high-functioning on the outside but internally struggle with anxiety, trauma, overthinking, relationship patterns, or persistent feelings of guilt and self-doubt. They often understand their patterns intellectually yet still feel stuck repeating them. I specialize in EMDR therapy, an evidence-based approach that helps the brain process difficult or overwhelming experiences so they no longer feel as emotionally intense, allowing clients to move forward with greater clarity, confidence, and emotional balance.

I am accepting new clients for tele-health appointments. I provide medication management for: anxiety, depression, bipolar, and/or ADHD. I have after-hour appointments and Saturday availability.

Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.

I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.

I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Whether we are searching for complete happiness; trying to find our life’s purpose or just trying to gather the strength to make it through one more day, we all want to live our most fulfilling lives with less doubt and worry and more love and happiness...and fun! I am passionate about creating a safe and supportive space for us to explore, understand, and reconcile any disturbances within you.

I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.

My approach to therapy is collaborative, compassionate, and tailored to each individual.

I have over 10 years of professional practice experience with working with people. I provide both short- and long-term therapy to children, families, and adults navigating challenging relationships. I meet you where you are and guide you toward the person you would like to be.