Find a therapist in New York — covered by insurance

I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.

After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.

I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

Hi, I'm Yumi. I'm an Asian American psychotherapist and offer online therapy/telehealth in New York and Michigan. I'm in network with a few insurance plans.

I’ve spent most of my professional life working to promote social justice and trauma-informed care in the areas of mental health, child welfare, juvenile justice, education/disability rights, LGBTQIA+ rights, and services for the unhoused.

Soul searching during the COVID-19 pandemic shifted my "why." After several years in policy and program development & implementation, I've returned to what I trained for: 1-on-1 work with adults. I work with lots of folks who identify as Asian/Asian American, POC/BIPOC, LGBTQIA+, 1st/2nd generation immigrants, 1st generation college students, and introverts. I work with people grappling with anxiety, depression, life transitions, and issues related to identity or low self-acceptance/self-compassion. But, I enjoy working with adults of all ages and from all backgrounds and walks of life.

Hi, I’m Valerie, and I specialize in complex/developmental trauma and grief. I work primarily with women navigating childhood trauma, complicated family dynamics, narcissistic abuse, and what it means to move through life without the support they should have had. I also work with young adults who have experienced the loss of one or both parents.

Many of my clients are used to being the "strong one" -- the one who holds everything together, even while feeling overwhelmed, disconnected, or exhausted underneath. Therapy with me is a space where you don’t have to do that anymore.

I use EMDR and Induced After Death Communication therapies to help process experiences that feel stuck, not just intellectually, but emotionally and physically. This work goes beyond talking about what happened; we focus on helping your system actually shift so those experiences no longer carry the same weight.

I have a particular passion for working with grief, including the kind that isn’t always recognized—like estrangement, losing a parent (emotionally or physically), or becoming an adult without the support you needed. I don’t believe grief is something you “get over,” but something you learn to carry differently.

I earned my Master of Social Work from Fordham University and my Bachelor of Social Work from Adelphi University, graduating summa cum laude from both. I began my work in a community mental health clinic and later worked in several private practices before opening my own.

Hi I'm Rita! I'm a licensed Marriage and Family Therapist. I practice Children's Therapy, Couples Therapy, Individual Therapy, and Family Therapy. My practice is newly opened and I am excited to get to do what I love every day. My goal is to help clients to find balance in life and in love. I desire to impart key strategies for coping no matter what concerns are present.

As a licensed clinical social worker and psychotherapist, I realize that life's challenges can get in the way feeling connected to our lives and to our joys. Making the choice to seek therapy can be a difficult one and applaud you reaching out to do the work. I’ve been practicing for 7 years and my key focus working with all of my clients ages 18 to 99 is to help them achieve their best life.

As an African American Psychologist, I work with people of all faiths, races and walks of life. As a Believer, I believe in the power of faith and therapy to help towards healing. It will be a blessing for me to help you on your journey.

As a psychologist with over 15 years of experience in clinical work, I believe that everyone can learn more effective ways to reach their goals! I strive to assist my clients in learning how to manage their emotions as well as the curve balls life likes to throw at us through the use of science backed approaches, connection and humor.