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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,214 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Elsy Martinez

Elsy Martinez

Therapist

Virtual • New York


“It's hard going through change alone, I provide a warm, safe and supportive environment where you can discuss, explore and navigate through any concerns.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, PTSD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Magdalena Medina

Magdalena Medina

Therapist

Virtual • New York


“I have seven years of experience helping individuals with substance abuse and mental health issues, giving me insight into a wide range of life challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Andrew Vitale

Andrew Vitale

Therapist

Virtual • New York


“Andrew is a warm, easy going therapist that is passionate about helping people achieve relief from depression and anxiety.”
Anxiety, Men's issues, Stress management
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Marianne Hunter

Marianne Hunter

Therapist

Virtual • New York


I enjoy supporting people who are committed to their own journey of personal growth. I have been a licensed clinical social worker for over 20 years and have worked with diverse adults along the continuum of inpatient medical to outpatient behavioral health settings. I specialize in treating adjustment, anxiety, depression, attachment issues, stress management, and maneuvering through life transitions, as well as provide support in the development of coping strategies to effectively navigate grief processing and trauma healing.

Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Creative, Inquisitive, Warm
Accepts 17 insurance carriers
Christina King

Christina King

Therapist

Virtual & in-person • Albany, NY


I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com

Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Patricia Kissi

Patricia Kissi

Therapist

Virtual • New York


I’m a Licensed Mental Health Practitioner with extensive experience leading and providing care in community-based mental health programs. I’ve spent many years working with adults and young adults navigating anxiety, depression, trauma, work and family stress, and major life transitions.

As both a clinician and a leader, I value creating spaces where people feel seen, respected, and understood, especially those who may have felt overlooked in other systems. I’m particularly passionate about supporting women, professionals in helping roles, caregivers, and people of color who are balancing many responsibilities.

Clients often describe me as warm, grounded, and straightforward. I’ll bring clinical expertise, honesty, and compassion to our work together so you don’t have to go through this season of your life alone.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karen Green

Karen Green

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker in NY & ID. I have 27 yrs of experience working with clients of all ages, religions, sexual orientations, economic levels, & races with issues of domestic violence, maternal mental/physical health, foster care, marital, work, relationship, & health stress.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Philip Ferrandino

Philip Ferrandino

Therapist

Virtual • New York


“My approach will teach you how to tune into yourself—slowing down, spotting your pain points (like negative self-talk), recognizing your emotional needs, then going to a helpful choice.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Catherine Verhulst

Catherine Verhulst

Therapist

Virtual • New York


“I specialize in helping adults and their families as they move through cancer diagnosis, treatment, and after treatment.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Diana Grello

Diana Grello

Therapist

Virtual • New York


As a licensed mental health counselor,I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

I have been practicing individual therapy with adults and adolescents for 20 years with a focus on anxiety, stress, depression, and family and relationship issues.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Soleil Minnella

Soleil Minnella

Therapist

Virtual • Maspeth, NY


“My main strength as a therapist is my ability to empathize and connect with people as a fellow human being.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Ursula Saunders

Ursula Saunders

Therapist

Virtual • Brooklyn, NY


“I specialize in anxiety, relationship issues, and life transitions, offering a safe and nonjudgmental space for healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Emily Michalski

Emily Michalski

Therapist

Virtual & in-person • Rochester, NY


“I use a blend of traditional talk therapy and creative art therapy techniques—like painting, drawing, and mirroring—to help clients express themselves in ways that feel authentic and empowering.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Olivia Taurel-Ashby

Olivia Taurel-Ashby

Therapist

Virtual • New York


“I am passionate about helping people achieve their goals - from identifying barriers and working through them to empowering clients to take more action over what's in their control.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gus Nuñez

Gus Nuñez

Therapist

Virtual • Brooklyn, NY


“I am a dedicated professional who strives to keep himself updated with the latest advancements in his field.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katavia DeLong

Katavia DeLong

Therapist

Virtual & in-person • Cooperstown, NY


“Utilizing a primary therapeutic approach in person centered therapy, meeting client's where they are at while providing a safe, non judgmental place to be heard.”
Anxiety, Depression, End of life care, Family issues, PTSD
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rochelle Guido

Rochelle Guido

Therapist

Virtual & in-person • 27 mi away • Saratoga Springs, NY


“My passion is to help children, adolescents, adults and families to heal from their personal struggles in order to feel better about themselves and their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sheila O'Donnell

Sheila O'Donnell

Therapist

Virtual • New York


“Learning skills to successfully overcome challenges and manage strong emotions is important for us all.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Ortiz

Stephanie Ortiz

Therapist

Virtual • New York


“I believe in treating everyone with respect, sensitivity, and compassion. My goal as a clinician is to heal, nurture, and promote emotional wellness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robert Margolis

Robert Margolis

Therapist

Virtual • New York


“Using a variety of best practices I approach psychotherapy as a collaborative adventure-working with my clients' strengths to achieve mutually agreed upon goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Taylor Miltner

Taylor Miltner

Therapist

Virtual • New York


“I'm here to provide a compassionate, non-judgmental, person-centered space where you can explore and grow at your own pace.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
Camille Holmes

Camille Holmes

Therapist

Virtual • New York


Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Denielle Patterson

Denielle Patterson

Therapist

Virtual • New York


“Denielle's therapeutic focus is on helping clients become mindful of unproductive boundaries and irrational beliefs that can be impacting personal growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stefany Diaz

Stefany Diaz

Therapist

Virtual • New York


“I aim to create a safe and supportive space for deep self-reflection, creation of empowering and restorative spaces and activities, and to clarify values and personal priorities that will support my client's decision making process.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • New York


“I bring a warm, empathetic presence to my work, helping you explore your experiences without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eileen Sabshon

Eileen Sabshon

Therapist

Virtual • New York


“I take a thoughtful and in-depth approach to understand my client's concerns. I strive to explore the underlying patterns, beliefs, and past experiences that may be influencing their current challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Amanda LiRosi-Arons

Amanda LiRosi-Arons

Therapist

Virtual • New York


“I provide a warm, supportive space where children, adolescents, and young adults can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Brooks

Anna Brooks

Therapist

Virtual • New York


“Therapy can offer a safe and protected space to uncover authenticity and practice relating with others in new ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Cynthia Tloczkowski

Cynthia Tloczkowski

Therapist

Virtual & in-person • Bayport, NY


“I have a Masters degree in School Psychology as well as a License for Mental Health Counseling. I have been working with children, families and adults for 25 years.”
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jaclyn Bencivenga

Jaclyn Bencivenga

Therapist

Virtual • New York


“I use a person-centered approach helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better overall well being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shimmie Dreyfuss

Shimmie Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lokmattie Channan

Lokmattie Channan

Therapist

Virtual • New York


“Being the narrator of your own story is one of the most liberating and empowering experiences in life.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Richard Dobbins

Richard Dobbins

Therapist

Virtual • New York


“I use therapeutic techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and Strengths-Based Therapy to help engage and support clients through emotional adversity.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tearle Ashby

Tearle Ashby

Therapist

Virtual • New York


“I often use Cognitive Behavioral Therapy in my practice... we'll look at how your thoughts affect your emotions and experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Madeline Rosensweet

Madeline Rosensweet

Therapist

Virtual • New York


“My therapeutic style is goal-oriented and interactive, and l use an integrative approach to treatment, which enables me to tailor sessions based on the needs of the individual client.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline Raffaele

Jacqueline Raffaele

Therapist

Virtual • Commack, NY


“Outcomes of therapy surround becoming the best version of yourself. Understanding all your qualities; helps improve your daily life and make impactful long term changes!”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Julie Taft

Julie Taft

Therapist

Virtual • New York


“My role is to support and guide you in uncovering your resilience, insight, and capacity for growth.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Rita Mercante

Rita Mercante

Therapist

Virtual & in-person • Garden City, NY


“I work with thoughtful, high-functioning adults that are outwardly successful yet privately feel stuck in repeating ineffective patterns.”
Anger management, Anxiety, Depression, Family issues, Stress management
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Cathy Lipper

Cathy Lipper

Therapist

Virtual • New York


“I work with individuals and couples who want a safe, accepting space to better understand what they're going through, strengthen coping tools, and begin making meaningful changes that support healing and growth.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Agnieszka Piekos

Agnieszka Piekos

Therapist

Virtual • New York


“My approach to therapy is grounded in belief that empathy and openness lead to deep connections which is essential in therapeutic relationship.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Creative, Humorous, Warm
Accepts 13 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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