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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,218 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Kerri Kenyon

Kerri Kenyon

Therapist

Virtual • New York


“I believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 14 insurance carriers
Carmen Ayala

Carmen Ayala

Therapist

Virtual • New York


“I bring a culturally sensitive, compassionate approach to therapy, honoring the unique experiences and identities that shape who you are.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Natalie Suna

Natalie Suna

Therapist

Virtual • New York


“My style is warm, present, collaborative, playful, and direct. I draw on relational, trauma-informed and experiential approaches such as AEDP, IFS (parts work), and psychodynamic therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrew Persaud

Andrew Persaud

Therapist

Virtual • New York, NY


“As a Hispanic queer LGBTQ+ affirming therapist, I deeply understand the complexities and stigma surrounding mental health, especially within communities of color.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Linda Xiong

Linda Xiong

Therapist

Virtual • New York


“I primarily use a psychodynamic approach to focus on things you're doing unconsciously to build awareness about your behaviors so you can start to change them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Yoon-Ho Kevin Woo

Yoon-Ho Kevin Woo

Therapist

Virtual • New York


“I have over 8 years of counseling experience dealing with depression, anxiety, trauma, relationship issues, existential issues, and more.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Deana Wolf

Deana Wolf

Therapist

Virtual • New York


“I'm a curious and compassionate therapist who genuinely cares about understanding you as a whole person.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Gail Holler-Kennedy

Gail Holler-Kennedy

Therapist

Virtual • Tonawanda, NY


“I listen. I want to hear what is working and what is not. I will provide you with the tools and support to help you achieve your personal goals.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kristen Pope

Kristen Pope

Therapist

Virtual • New York


“I want to help you find healing and positive change through the exploration of how you think and feel, as well as the experiences that have shaped your view of the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Yitzchok Liberman

Dr. Yitzchok Liberman

Therapist

Virtual & in-person • New York, NY


As a humanist, I believe in the inherent worth to every single human being. I am guided by the ethos of a journey of a thousand miles begins with the first step, and it is with each movement that we get closer to where we want to be. Through intentional effort we encounter change, embrace healing, and a foster a fruitful fulfilling life.

Anger management, Anxiety, Depression, Family issues, OCD
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Maria Abreu

Maria Abreu

Therapist

Virtual • New York, NY


“As a compassionate and intuitive therapist, l will provide an atmosphere of safety, genuine empathy and respect on the therapeutic process...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Benjamin Grysman

Benjamin Grysman

Psychologist

Virtual • Flushing, NY


“I utilize the Cognitive-Behavioral Therapy (CBT) training I received, and over 10 years of clinical experience I have, to develop a strong therapeutic relationship and reduce your symptoms using evidence-based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
Adam Schwartz

Adam Schwartz

Therapist

Virtual & in-person • Fayetteville, NY


“By integrating these wisdom traditions, the insights of the social sciences, and the anxiety reducing benefits of EMDR I will help you to clarify your goals, gain insight, and build emotional resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pamela Jackson

Pamela Jackson

Therapist

Virtual • New York


Once I became a mother, I began to value my ability to listen intently and hold space for all dimensions of a person. My background as a storyteller has shaped how my conversations with clients are structured yet intuitive. My work experience as a director of social-emotional programming to providing 1:1 psychotherapy in private practice for almost a decade has allowed me to support individuals from an array of backgrounds. Most of all, learning how to re-parent my own innerchild after trauma has given me the compassion and insight to consistently help my clients change their lives.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Belinda Narine

Dr. Belinda Narine

Psychiatric Mental Health NP

Virtual • Albertson, NY


“Her philosophy of care generally centers on a multidisciplinary approach, utilizing psychopharmacology in combination with psychotherapeutic techniques, such as cognitive-behavioral therapy, talk therapy and mindfulness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dakota Thomas

Dakota Thomas

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe every patient and situation are unique. I am non-judgmental and strive to help patients achieve a functional and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caroline McClave

Caroline McClave

Therapist

Virtual • New York


“My work is focused on competencies with the queer, LGBT, asexual, trans/non-binary, poly-amorous, ethically non-monogamous, relationship anarchy, and relationship communism communities, in a sex and body positive environment.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Yarbrough

Dr. Eric Yarbrough

Psychiatrist

Virtual & in-person • Brooklyn, NY


“I tend to be warm, open-minded, and collaborative in my work. My goal is to meet you where you are, understand your perspective, and develop a treatment plan that feels both practical and meaningful.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Anna Stewart

Anna Stewart

Therapist

Virtual • New York


“I'm a licensed art therapist who helps women of color and high-achieving professionals manage anxiety, stress, and identity-based challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Phyllis Taliaferro

Phyllis Taliaferro

Therapist

Virtual • Floral Park, NY


Phyllis Taliaferro LCSW-R is a seasoned psychotherapist. She graduated from the State University of New York at Stony Brook School of Social Welfare. She acquired her Master’s Degree there. She has taught at the State University of New York at Farmingdale in the Community Service Assistant Department and at Old Westbury College in the Sociology Department.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Accepts 9 insurance carriers
Vanessa Jacobs

Vanessa Jacobs

Therapist

Virtual • New York


“My style is somatic, relational, and depth-oriented. Much of my work is influenced by the quiet teachings of nature, poetic thinkers, and embodied mindfulness practices...”
Anxiety, Depression, Identity issues, OCD, Panic disorders
Creative, Holistic, Warm
Accepts 3 insurance carriers
Lori Siktberg

Lori Siktberg

Therapist

Virtual • New York


“As a licensed clinical social worker, I've worked with individuals, couples, families, and groups across many stages of life.”
ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gloria Mulitauopele

Gloria Mulitauopele

Therapist

Virtual • New York


“I very much embrace a positive and holistic approach to therapy and coaching. I believe that is important to find balance and fulfillment in your life...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher DAgostino

Christopher DAgostino

Therapist

Virtual & in-person • Levittown, NY


“Many times while using CBT, you will learn to challenge your thought patterns; recognize them as they're happening, and challenge them in an effort to make yourself feel better moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Pamela Trifaro

Pamela Trifaro

Therapist

Virtual & in-person • Patchogue, NY


“By using a eclectic approach, I am able to help you understand yourself, which will allow you to choose your path to a healthier you.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bandna Badhan

Bandna Badhan

Therapist

Virtual • Uniondale, NY


“I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Rodrigo Correa

Rodrigo Correa

Therapist

Virtual • New York


“Together we look at patterns that shape emotional reactions, relationships, and the ways you respond to stress, with the goal of building greater stability and understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 8 insurance carriers
Moira Casalino

Moira Casalino

Therapist

Virtual • New York


“I see my line of work as a calling as I use my education, skills and intuition to best support my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Ericka Aguilar

Ericka Aguilar

Therapist

Virtual • Mamaroneck, NY


“I provide culturally sensitive and inclusive care by respecting your unique experiences and backgrounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeremea Evans

Jeremea Evans

Therapist

Virtual • New York


Life is about change and some changes are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a safe, supportive, nonjudgmental and compassionate space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes [positive or negative] to create more balance in your life. I have at least 4 years of experience in working with a wide range of people who are experiencing anxiety, depression, life transitions, family conflict, as well as symptoms of severe and persistent mental illness. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would encourage you to create the skills for effective coping mechanisms for overall wellness. I can collaborate with psychiatrists, primary care physicians, social service agencies and will accept most health insurances. Deciding to engage in therapy and choosing a therapist can be overwhelming. Finding a therapist whose personality and style is a good fit with yours is important. More importantly, I see YOU as the expert in your life with unique values, needs and issues. I look forward to helping you to more effectively pursue your values and explore what keeps you from being the best you ever.

Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Accepts 11 insurance carriers
Brandi Bell

Brandi Bell

Therapist

Virtual • New York


“With Active Listening Skills. Empathy, Positive Psychology, and No Judgements I create a warm comfortable holding environment...”
Anxiety, Family issues, Relationship issues, Sleep disorder, Stress management
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kate Niewiarowicz

Kate Niewiarowicz

Therapist

Virtual • New York, NY


“I am here to offer support, guidance and empathy while providing a safe and secure environment to express those emotions, thoughts and feelings aloud.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Edward Jones

Edward Jones

Psychologist

Virtual • New York


“You can expect an open and inquisitive partner in hearing your story and understanding all parts of yourself...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Shmulevich

Bianca Shmulevich

Therapist

Virtual • New York


“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change begins with compassionate self-understanding.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Jahmani Hylton

Jahmani Hylton

Therapist

Virtual • New York


“My approach is both integrative and holistic; it includes elements of spirituality and mindfulness tailored to your needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Raveen Smith

Raveen Smith

Therapist

Virtual • New York


“My approach is client-centered and strengths-based, focused on creating a safe, supportive space where clients feel heard and empowered to grow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Bri Nunes

Bri Nunes

Therapist

Virtual • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Accepts 15 insurance carriers
Timothy Krause

Timothy Krause

Therapist

Virtual • New York


“My practice goals are to instill and encourage hope, to combat despair and shame, and to assist clients in living their best lives on their own terms, as fully, resonantly, and radiantly as possible.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Razann Morssal

Razann Morssal

Therapist

Virtual • New York


“I'm an Arab-American Muslim therapist with experience supporting individuals from a wide range of backgrounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Rosie Garcia

Dr. Rosie Garcia

Psychologist

Virtual • New York


“I bring a warm, culturally attuned approach to therapy and focus on helping you feel more grounded, more at ease, and more connected to yourself as you navigate anxiety, life transitions, and relationship challenges.”
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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