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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,203 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Susanne Jenemann

Susanne Jenemann

Therapist

Virtual • New York


If you are feeling overwhelmed by the weight of trauma, relationship fractures, or the pressure to constantly “get it right,” I want to provide a safe place to move towards being unstuck. I work with adults, couples, and families who are tired of performing and ready to heal. My space is a sanctuary from judgment, where you can bring your full, authentic self.

What often stands out to clients about my work is the emphasis on safety, validation, and shared humanity. You will have the space to share your concerns at your own pace, without fear of judgment or pressure to perform. Above all, our work together is a collaborative process in which your goals and voice guide the way.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Amy Aracena

Amy Aracena

Therapist

Virtual • New York


“I provide a safe, supportive space where you or your child can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Brittany Presley

Brittany Presley

Therapist

Virtual • New York, NY


“I prioritize getting to know you as the complex individual you are and building a strong, trusting, therapeutic relationship above everything else.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Steven Lecce

Steven Lecce

Therapist

Virtual • Hoosick Falls, NY


Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Harsimranjit Singh

Harsimranjit Singh

Psychiatric Mental Health NP

Virtual • New York, NY


“I create a safe, supportive, and nonjudgmental space, combining evidence-based medication management with therapy tailored to each patient's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Ming Lee

Ming Lee

Therapist

Virtual • New York


“I bring warmth, creativity, and a sense of humor into the room, because therapy doesn't have to feel heavy all the time.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • New York


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m so glad you’re here.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm, collaborative, and tailored to your unique needs. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Herbert Levine

Herbert Levine

Therapist

Virtual • New York


“I combine evidence-based tools with a warm, conversational approach to help you gain clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • New York


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Reyna

Anna Reyna

Therapist

Virtual • New York


“Trauma-informed practitioner with training in several trauma focused modalities for adults, children adolescent and families.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Del Regno-Lief

Jennifer Del Regno-Lief

Therapist

Virtual • New York


“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jayme Palladino

Jayme Palladino

Therapist

Virtual • Fairport, NY


“During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct...”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Dr. Melissa Eisele-Kaplan

Dr. Melissa Eisele-Kaplan

Therapist

Virtual • Sleepy Hollow, NY


“I believe meaningful change is possible, and I am committed to helping clients build resilience, improve emotional well-being, and enhance their overall quality of life.”
Anxiety, Chronic conditions, End of life care, Grief or loss, Stress management
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Fatima Lundy

Fatima Lundy

Therapist

Virtual • New York, NY


Fatima Lundy is a compassionate Licensed Mental Health Counselor & a Certified Financial TherapistTM Practitioner currently working at Evolve Integrative Psychotherapy. Driven by the belief that within every challenge lies a solution. With an unwavering commitment to empowering individuals, Fatima finds purpose in her role as a healer and advocate.

Drawing from her affiliations with the esteemed Chi Sigma Iota Counseling Honor Society, American Counseling Association (ACA), New York Mental Health Counseling Association (NYMHCA), & her membership with the Financial Therapy Association (FTA), Credit Builders Alliance (CBA), and the National Society of Leadership and Success (NSLS), Fatima’s dedication to her craft shines through. Her diverse experience spans across assisting children, adolescents, and adults who grapple with anxiety, depression, ADHD, life transitions, and various other life stressors. Guided by an integrative approach, she fosters a safe haven that embraces non-judgment and nurtures self-compassion, allowing her clients to explore their innermost thoughts and emotions freely.

In addition to her professional expertise, Fatima embodies a warm and empathetic presence, fostering a genuine connection with her clients. Her unwavering commitment to their well-being drives her to continuously explore innovative therapeutic approaches and remain up-to-date with the latest research. Through her collaborative and holistic approach, Fatima instills hope and confidence, empowering her clients to embrace their innate capacity for growth and transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Linda Street

Dr. Linda Street

Psychologist

Virtual • New York


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel understood and empowered to make meaningful, lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Dr. Samine Charles

Dr. Samine Charles

Therapist

Virtual • New York


“She tailors therapy to meet your unique needs, drawing from evidence-based practices while honoring your individual experiences, values, and goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Rumi Sultan

Rumi Sultan

Therapist

Virtual • New York


“I believe that when we are deeply listened to with empathy, compassion, and curiosity, it gives us the confidence and safety we need to change and make new choices.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Aimee Redisch

Aimee Redisch

Therapist

Virtual • New York


“I specialize in helping women navigate anxiety, trauma, PTSD, and the complex emotions associated with fertility, pregnancy, and postpartum.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bukurije Ramusevic

Bukurije Ramusevic

Therapist

Virtual & in-person • Manhasset, NY


“I understand the weight of balancing multiple roles and responsibilities. I bring that understanding into my work...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Grace Kerr

Grace Kerr

Therapist

Virtual • New York


“My goal with a new client is to help them figure out what is not working and the changes they want to make in their lives.”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Martine Mbiaka

Martine Mbiaka

Psychiatric Mental Health NP

Virtual • New York


“She specializes in mood disorders, anxiety disorders, trauma‐related conditions, psychotic disorders, and chronic mental illness.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Bruinix-Parris

Elizabeth Bruinix-Parris

Therapist

Virtual • New York


Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mayelin Jimenez

Mayelin Jimenez

Therapist

Virtual • New York


“I believe therapy should feel like a safe, supportive space where you can be fully yourself without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Wendy Stapen

Wendy Stapen

Psychologist

Virtual • New York, NY


“Our work together will be a collaborative process of discovery to understand the issues threatening to erode individual and family health and well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amani Henderson

Amani Henderson

Therapist

Virtual • New York


“My goal is to create a space that feels authentic, compassionate, and supportive—while also gently challenging clients when appropriate.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Francine Jennings

Francine Jennings

Therapist

Virtual & in-person • Massapequa, NY


I consider it a privilege when someone makes the decision to work with me and change their life. As we embark on this journey,I building on trust, I assist clients in the process of healing and building a new life.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sabrina Zottoli

Sabrina Zottoli

Therapist

Virtual • New York


“I believe that finding a therapist who feels safe, affirming, and genuinely understanding can make all the difference.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ari Gabin

Ari Gabin

Therapist

Virtual • New York


Ari Gabin is an LCSW who mentors his clients while staying ever cautious to their unique needs. It is a process that he has successfully mastered during his interactions with a culturally diverse population. In a therapeutic partnership, he uses strategies that enhance resilience and fortitude to help clients offset the turbulent times that plague the fibers of happiness.


His therapy style is warm, engaging, interactive, and collaborative. Each session is tailored to the client and treatment is based on individual needs. Each client is unique and requires a tailor-made treatment plan to help them reach their goal. He uses a myriad of theory and techniques, including CBT, DBT, interpersonal process therapy, emotion-focused therapy, existential therapy, crisis intervention, mindfulness, narrative therapy, psychodynamic theory, psychoeducation, and solution-focused therapy (among other modalities).


Specialties:

working with individuals, couples, children and families, including adolescents and adults suffering from depression, mood disorders, anxiety, trauma/abuse, divorce, family conflict, relationship issues, self-harm, suicidal ideations, and grief.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ivy Diamond

Ivy Diamond

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Wendy Peguero

Wendy Peguero

Therapist

Virtual • New York


“My approach is building a collaborative, empathetic, warm, person-centered and non-judgmental therapeutic alliance, serving as a secure based for exploration, improving overall well-being, enhance coping abilities, positively shift self-perception.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Murray Edwards

Murray Edwards

Therapist

Virtual • New York


“My goal is to create a collaborative environment where we can focus on what's most important to you and build a path toward meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Trutia

Dr. Cristina Trutia

Psychiatrist

Virtual • New York


“I take a direct but supportive approach and aim to keep treatment clear, practical, and grounded in solid clinical care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Jocelyn Goldberg

Jocelyn Goldberg

Therapist

Virtual & in-person • New York, NY


“I specialize in working with individuals ages 18 - 40, focusing on religious trauma, grief & bereavement, self-esteem issues, relationship issues, and LGBTQIA+ issues.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maria Feliz

Maria Feliz

Therapist

Virtual • New York


“My goal is to create a space where you feel supported, understood, and comfortable being your authentic self without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abraham Jimenez

Abraham Jimenez

Therapist

Virtual • New York


“I offer a humanistic, intersectional approach to therapy. I like to collaborate and work with clients on exploring the underlying factors that play a role in their issues and identify strategies to improve their day-to-day.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ava Kaplan

Ava Kaplan

Therapist

Virtual • New York


“I utilize a cognitive-behavioral and strengths-based approach, emphasizing the importance of the mind-body connection.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Massimo

Melissa Massimo

Therapist

Virtual • New York


“I am a warm, non judgmental person. I hope to make the process of starting therapy, especially if it's the first time you've sought help, less daunting.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maygin Rittinger

Maygin Rittinger

Therapist

Virtual • New York


“Sessions with me are catered to your needs, providing an opportunity to acquire new skills to help improve your life.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Arica Austin

Dr. Arica Austin

Psychologist

Virtual • New York


I’m Dr. Arica Austin, a licensed clinical Psychologist- here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and I go above and beyond to help them through all their obstacles! I believe that therapy should be a collaborative effort and I want to make sure you are receiving the care that best fits your needs.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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