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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,204 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Irina Kaplan

Irina Kaplan

Therapist

Virtual • New York


“I incorporate expressive arts, play, music, movement, yoga, breathwork, mindfulness... to create a holistic whole-body approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Vivian Nwankwo

Dr. Vivian Nwankwo

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing care is holistic and client-centered, focusing on the unique needs and goals of each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Daniel Sherman

Daniel Sherman

Therapist

Virtual & in-person • Mineola, NY


“I utilize Cognitive Behavioral Therapy, Psychodynamic Therapy, Object Relations Theory and Client Centered Therapy to help those in my care.”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Leydi Fonseca

Leydi Fonseca

Therapist

Virtual • New York


“I work with clients from a warm, welcoming, and compassionate place, making it a priority for each person to feel seen, accepted, and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Tiffany Prado-Leu

Tiffany Prado-Leu

Therapist

Virtual • New York


“I strive to provide a comfortable and empathetic environment where we can work together to reach your specific goals.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Vincent Jacopino

Vincent Jacopino

Psychiatric Mental Health NP

Virtual • Cornwall, NY


“Most of my nursing career was dedicated to Maria Fareri Children's Hospital, where I specialized in Pediatric Hematology, Oncology, and Bone Marrow Transplant.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
Danyella Rogers-Brown

Danyella Rogers-Brown

Therapist

Virtual • New York


“Danyella believe in a holistic approach to mental and emotional well-being, recognizing that each person's journey is unique and that healing often comes from embracing the entirety of our experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Janette Marsac

Janette Marsac

Therapist

Virtual • New York


“Through a supportive and insight-oriented approach, I'll help you build awareness, resilience, and a greater sense of internal stability.”
Anxiety, Chronic conditions, End of life care, Grief or loss, Infertility
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susannah Mileshin

Susannah Mileshin

Psychologist

Virtual • New York


“I work to immediately dismantle patterns which perpetuate stress and unhappiness in close relationships while treating the nervous system dysregulation responsible for symptoms like anxiety, depressed mood or insomnia.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Lowe

Jennifer Lowe

Therapist

Virtual • New York


“I provide a warm, supportive space where you can slow down, process what you've been carrying, and begin to feel more grounded and emotionally supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ming Lee

Ming Lee

Therapist

Virtual • New York


“I bring warmth, creativity, and a sense of humor into the room, because therapy doesn't have to feel heavy all the time.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • New York


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m so glad you’re here.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm, collaborative, and tailored to your unique needs. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Dana Lee

Dana Lee

Therapist

Virtual • New York


“My goal is to provide a warm, judgment-free space where you can take off the mask you wear for the world and explore what really matters to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Nuria Lynch-Comer

Nuria Lynch-Comer

Therapist

Virtual • New York


“I use an integrative approach, which includes Mindfulness techniques, cognitive behavioral therapy, family systems, and other evidence-based techniques.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Denise Miles

Dr. Denise Miles

Psychologist

Virtual • New York


“Dr. Miles will be trusting, honest, and dedicated. Clients can expect to feel understood, heard, supported, and reassured that they do not need to face their difficulties alone.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eliana Leve

Eliana Leve

Therapist

Virtual • New York, NY


“My cross-cultural roots help me honor your unique story as we build a warm, hopeful space, exploring how you got to where you are today.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Dr. Sukriti Gupta

Dr. Sukriti Gupta

Therapist

Virtual & in-person • Flushing, NY


“As a South Asian therapist, I offer a culturally attuned, trauma-informed space where we can explore complex identity issues, generational pressures, relationship dynamics, and the emotional toll of navigating multiple worlds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Bracha Fishman

Bracha Fishman

Therapist

Virtual & in-person • Smithtown, NY


Hello! I specialize in working with woman and adolescents, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.

Anger management, Anxiety, Depression, Eating disorders, End of life care
Holistic, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Matthew Romanki

Matthew Romanki

Therapist

Virtual • New York


“I take a deep and active interest in the physical, emotional and psychosocial well-being of each and every one of my Patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • New York


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Robin Malamud

Robin Malamud

Therapist

Virtual & in-person • Melville, NY


“My goal in treatment is for you to find your best quality of life and be able to overcome life's challenges and obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Liam Cudmore

Liam Cudmore

Therapist

Virtual • New York


My path to becoming a therapist is rooted in lived experience. Claiming joy and authenticity—as a sober, trans, kinky, non-monogamous, bisexual person—has taken time, intention, and community. I’ve moved through fear, people-pleasing, relapse, and grief, and found healing in therapy and holistic recovery spaces that reminded me who I was when I couldn’t see it myself.

I believe we’re all doing our best with the tools we have, and that therapy can offer space to build new ones—tools for feeling more, hiding less, and showing up in ways that feel true. My style is collaborative, steady, and grounded in care that doesn’t shy away from depth.

I earned my MSW from Columbia University in 2015 and began my career in home-based family therapy at NY Foundling. I later supported LGBTQIA+ youth at the LGBT Center and joined Dulcinea Pitagora’s group practice before founding my own. I continue to offer clinical supervision to social work interns at the LGBT Center.

After 11 years in NYC, I moved to the Hudson Valley to live among trees, rescue dogs, and small-town queer community. Outside of session, I’m often on a trail, on my yoga mat, or watching the birds from my porch.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • New York


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual • White Plains, NY


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • New York


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
John Lee

John Lee

Psychiatric Mental Health NP

Virtual • New York


Hello! I am a Board-Certified Psychiatric Nurse Practitioner with a nursing career in psychiatry that spans over a decade. I have experience serving a diverse patient population in both inpatient and outpatient psychiatric settings.

I grew up in NYC and I received my Master's Degree in Nursing from University of Rochester.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Alexandria Baxter

Alexandria Baxter

Therapist

Virtual • New York


“My approach is grounded, warm, and collaborative. Together, we slow things down, make sense of what feels heavy or overwhelming, and build tools that actually help you feel more regulated and in control of your life.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Jasmine Daniels

Dr. Jasmine Daniels

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Azadeh Shirgir

Azadeh Shirgir

Therapist

Virtual • New York


“I am an experienced therapist with over 11 years of helping clients find their paths to being better and happier versions of themselves.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shaniqua Hamlet

Shaniqua Hamlet

Therapist

Virtual • New York


“I do not believe in "talking around" issues; instead, I aim to help clients gain insight, name patterns, and develop practical tools that support meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Shira Silber

Shira Silber

Therapist

Virtual • Babylon, NY


Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.

Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steven Lecce

Steven Lecce

Therapist

Virtual • Hoosick Falls, NY


Looking for guidance to work through trauma? Feeling stuck in your relationship? Wondering about your life’s purpose? You’re not alone. We all face challenges at different points in our lives, and sometimes we need support to find self-awareness and compassion—both essential to healing. Using evidence-based approaches like IFS and EMDR, I help support emotional and mental health goals. I believe we all have the innate ability to feel, heal, discover, and live a more uplifting life. All it takes to begin is the willingness to take that first step and trust the process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Harsimranjit Singh

Harsimranjit Singh

Psychiatric Mental Health NP

Virtual • New York, NY


“I create a safe, supportive, and nonjudgmental space, combining evidence-based medication management with therapy tailored to each patient's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Anthony Fortuna

Anthony Fortuna

Psychologist

Virtual • Staten Island, NY


“From my sessions, you will take away many laughs and new insights/perspectives on the issues you are currently navigating.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Devan White

Devan White

Therapist

Virtual • New York


“In our sessions, you can expect warmth, hope, and practical strategies to help you gain insight and feel more grounded.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Johan Mejia

Johan Mejia

Therapist

Virtual • New York


“My approach to therapy is rooted in a collaborative process, emphasizing the individual's capacity to grow and heal.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • New York, NY


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Dr. Amanda Bernstein

Dr. Amanda Bernstein

Psychologist

Virtual • New York


“Using a blend of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), I work collaboratively with my clients to explore their unique experiences and harness their inner strengths.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Julie Yates

Julie Yates

Therapist

Virtual • New York


“I have 24+ years of experience working with a variation of at-risk populations in several professional settings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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