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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,204 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Kaleb Colosimo

Kaleb Colosimo

Therapist

Virtual & in-person • Rochester, NY


Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Risa Budofsky Ross

Risa Budofsky Ross

Therapist

Virtual • Jericho, NY


“Therapy is a means to develop skills for coping. It is a collaboration, involving curiosity, open mindedness and humor...”
Anxiety, Depression, Eating disorders, Family issues, PTSD
Creative, Humorous, Participatory
Accepts 5 insurance carriers
Howard Honigsfeld

Howard Honigsfeld

Therapist

Virtual • New York


I have been doing counseling for over 30 years and I always make therapy welcoming. I have certification in family and individual therapy, My expertise are young adults and couples.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Trudy-Ann Gayle

Dr. Trudy-Ann Gayle

Psychologist

Virtual • Valley Stream, NY


Dr. Trudy-Ann Gayle is a licensed Clinical Psychologist, entrepreneur, motivational speaker, consultant, professional organizer, interior designer, and published author. She currently serves as chief executive officer at Life Matters Services, Inc. In 2015, Dr. Gayle and her team began providing treatment to individuals, couples, children, families, and groups. Services such as psychoeducational evaluations and neuropsychological testing are also provided. Dr. Gayle plays a pivotal role in the daily operations, management, and diversification of the practice. She is passionate about what she does and is truly dedicated to her mission of serving communities of color and promoting mental wellness.

Dr. Gayle holds a Bachelor of Arts degree in psychology from Hampton University where she graduated magna cum laude. She holds a Doctor of Philosophy in Clinical Psychology from the University of Rhode Island with certificates in minority and women's studies. She completed her pre-doctoral internship at the University of California, Merced.

Dr. Gayle has a passion for leadership. Among all her educational and professional achievements, Dr. Gayle enjoys teaching and mentorship. She has taught both at the undergraduate and graduate levels. She has also provided clinical supervision and training to graduate students and conducted seminars on minority issues in mental health, cultural competency, and diagnostic evaluation. She currently oversees all clinical and diagnostic issues at her private practice.

Dr. Gayle is a devoted wife and mother. She loves spending time with her family. She and her husband have been married for 10 years and live in Queens, New York with their 2 vibrant children, Hudson and Harley. She is also an animal lover and has a spunky 14-year-old Morkie (Maltese and Yorkie) named Lyla and a 3-year-old rambunctious miniature Labradoodle named Savannah.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 9 insurance carriers
Dr. Shawn Sorge

Dr. Shawn Sorge

Psychologist

Virtual • New York


“I specialize in culturally-informed treatment of anxiety, depression, trauma, social problems, life transitions, and adjustment to medical issues.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Craig DeVincenzo

Craig DeVincenzo

Therapist

Virtual • New York


“My approach combines traditional counseling techniques with Applied Behavior Analysis (ABA) and Acceptance and Commitment Therapy (ACT).”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Natasha Palmer

Natasha Palmer

Therapist

Virtual • New York


“Known for her calming presence and empathetic style, she helps clients develop coping skills, safety plans, and pathways toward long-term goals and well-being.”
Chronic conditions, Family issues, Grief or loss, Infertility, Men's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • New York


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Eve Rotman

Eve Rotman

Therapist

Virtual • New York


“Using DBT and CBT, I help clients build real-world coping skills for big feelings and stress using my Ivy League training and years of clinical experience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Miri Salamone-Burnett

Miri Salamone-Burnett

Therapist

Virtual • New York


Hello! I'm Miri Salamone Burnett, and I'm here to be a direct, compassionate, and collaborative partner in your journey toward change.

I specialize in helping adults, elders, couples, and families who are struggling with Trauma, Stress disorders, navigating Addiction and Recovery, and addressing complex Mood and Relationship Challenges (including anxiety, depression, grief, and family conflict). My goal is simple: to help you move past what’s holding you back and build lasting resilience. I offer services in English and intermediate Spanish.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jean Cetoute

Jean Cetoute

Psychiatric Mental Health NP

Virtual • New York


“I believe that every individual's story is unique, and I work collaboratively with you to develop a treatment plan tailored to your personal needs, goals, and lived experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Earl Cox

Earl Cox

Therapist

Virtual • New York


“A strong therapeutic alliance that enhances the Patient ability to understand the issue and to be able to make an informed decision on their behalf.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Jones

Jacqueline Jones

Therapist

Virtual • New York


“I provide a supportive, practical approach to therapy, helping clients navigate stress, anxiety, and life's everyday challenges.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Ammari Edwards

Dr. Ammari Edwards

Therapist

Virtual • New York


As a twelve-year NYU postgraduate professional Ammari has provided therapy in a variety of clinical settings including: elementary schools, opioid treatment programs, crisis and suicide intervention hotlines, foster care agencies, homeless shelters and at two private practice psychotherapy settings.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ira Dressner

Ira Dressner

Therapist

Virtual • New York


“I have been working as a trauma therapist since 1993 having graduated with a degree in Social Work in 1992 from New York University - I'm not here as just a listener but as someone who can provide you practical advice and coping skills!”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Blakeslee

Jessica Blakeslee

Therapist

Virtual • New York


“My approach is genuine, warm, and collaborative, focused on understanding the whole person rather than just a diagnosis or symptom.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mario Schteingart

Mario Schteingart

Therapist

Virtual • New York


Therapy can be healing, communicative, and an avenue to self-discovery. It can be a way to access social skills, self-expression, and self-awareness.. Whatever the goal, utilizing the power of music as a vehicle towards these processes can be very effective. (Some of my goals and techniques are featured in a Psychology Today article on 2/18/21 "Increase Coping and Resilience by Writing a Song").

ADD/ADHD, Anger management, Anxiety, Depression, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sohaib Javed

Sohaib Javed

Therapist

Virtual • New York


“I believe that therapy should feel like a warm campfire—a safe, inviting space where you have the autonomy to explore your goals without the weight of judgment.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Dr. Danielle Esposito

Dr. Danielle Esposito

Psychiatric Mental Health NP

Virtual • West Seneca, NY


“I guide client-focused conversations and act as a partner in the use of therapeutic techniques to facilitate empowerment and triumph over one's aversions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Cathy Randolph

Cathy Randolph

Psychiatric Mental Health NP

Virtual & in-person • Hauppauge, NY


Hello! My name is Cathy Randolph and I am a Board-Certified Mental Health Nurse Practitioner. I developed my passion for mental health during my journey working with veterans in residential PTSD and Substance abuse programs. My specialties include, but are not limited to treating and managing PTSD, Substance abuse, ADD/ADHD, anxiety, depression, mood disorders, and adjustment disorder. I am also a Medicinal Marijuana clinician.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debra Sarno

Debra Sarno

Virtual • New York


“I believe therapy is a collaborative journey. Together, we will develop an individualized treatment plan designed to help you maximize your potential, build resilience, and achieve meaningful personal goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brenda Rodriguez

Brenda Rodriguez

Therapist

Virtual • New York


“My goal for treatment is to provide a safe environment for clients to increase awareness and learn to challenge themselves to make step-by-step changes.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers
Marisa DiMartino

Marisa DiMartino

Therapist

Virtual • New York


“I combine evidence-based practices like CBT and mindfulness-based interventions with a reflective, relational style that honors the whole person: mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • New York, NY


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melanie Reid

Melanie Reid

Therapist

Virtual • New York, NY


“Therapy is many things. Our work together will be a collaborative. You are always apart of process. Your voice will be heard in this space.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Creative, Energetic, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brittany Croley, MA, Lmhc, Lcat

Brittany Croley, MA, Lmhc, Lcat

Therapist

Virtual • New York


I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Maureen Eziuzo

Maureen Eziuzo

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Tishana Griffith Pmhnp-Bc

Tishana Griffith Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • New York


“The intention of my unique approach to mental health care is, to assist individuals to realize their own abilities to potentiate improved life outcomes for themselves through empowerment with education and support.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Katie Lyver

Katie Lyver

Psychiatric Mental Health NP

Virtual • New York


I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.

I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Jessica Bedziner

Jessica Bedziner

Psychologist

Virtual • New York


“I specialize in OCD, anxiety disorders, and BDD, and I understand how exhausting it can be to live in a mind that won't quiet down.”
Anxiety, OCD, Panic disorders, Trauma
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sofya Shuster

Sofya Shuster

Psychologist

Virtual • New York


“I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Joshua Cluff

Dr. Joshua Cluff

Psychologist

Virtual • New York


“I have over 30 years of experience as a therapist, guide, and support to others with a compassionate, deliberate, and frank style.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ellie Steckler

Ellie Steckler

Therapist

Virtual & in-person • Rochester, NY


“My mission is to provide a safe haven for individuals seeking solace, support, and a renewed sense of purpose.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Deija McCalla

Deija McCalla

Therapist

Virtual • New York


“I'm passionate about providing culturally competent and inclusive mental health care to people with diverse backgrounds and intersectionalities.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Maria Westgate

Maria Westgate

Therapist

Virtual • New York


“I am also a trauma specialist and work most with individuals with inter-generational trauma. I am also multi-culturally competent and a LGBT+ ally.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Liandra Waisome

Liandra Waisome

Psychiatric Mental Health NP

Virtual • New York


Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.

In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.

I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.

Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.

Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Carol Moravcik-Diaz

Carol Moravcik-Diaz

Therapist

Virtual • New York


“My experience with being "on both sides of the couch" has given me a unique perspective, which heavily influences my person-centered practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Armin Patel

Armin Patel

Therapist

Virtual • New York, NY


“Dedicated to providing long term psychotherapy to adults using direct, evidence based and psychoanalytic principles in a compassionate manner.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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