Couples therapists in Columbus, OH

Hi, I’m Hailey and I’m so glad you’re here. I’m a licensed therapist who helps people feel more connected, confident, and in control of their lives. Whether you’re dealing with stress, relationships, anxiety, or just feeling stuck, I’m here to support you with compassion and practical tools. My style is warm, down-to-earth, and collaborative—we’ll figure it out together.

In my work with my clients, I strive to practice radical genuineness, meaning I work hard to connect with you as a real live person. To do this, I share pieces of my life such as my interest in drawing or Dungeons and Dragons, parts of my identity including being a transgender person with ADHD, and how I feel in the room, as in if I feel sad or excited about something we talk about. I have found that being present and transparent with my clients has helped me foster trust and build relationships which have led to feelings of belonging and experiencing meaningful change.

Welcome! If you’re feeling anxious, overwhelmed, or disconnected, you don’t have to go through it alone. I offer a warm, supportive space where you can slow down, make sense of your experiences, and begin to feel more in control.

I specialize in helping individuals work through all forms of anxiety, depression, PTSD, and trauma, as well as complex interpersonal issues such as navigating difficult family dynamics, healing from narcissistic abuse, or rebuilding after domestic violence.

I have 18 years experience working with teens, adults and later in life populations.

As a therapist, I specialize in supporting perinatal and postpartum individuals navigating the transitions, challenges, and emotional shifts that come with parenthood. Whether you’re adjusting to a new role, managing stress, or finding your way through a difficult season, my goal is to help you feel more grounded, connected, and capable in your daily life.

My name is Dr. Llena Carter. I am originally from the southside of Chicago. I have lived in four different states and traveled to over 40; including teaching/traveling abroad for multiple summers. I have been a therapist for over 20 years and have a breadth of experience. I see therapy as a sacred space where trust and nonjudgment are essential. I am specifically passionate about providing support for persons of color and oppressed populations where therapy may be otherwise stigmatized. I would be honored to walk, even a small part of your journey, with you.

In my 20-plus years of clinical experience, I have worked with individuals, families as well as with couples and groups. My experience has stemmed from a variety of settings including domestic violence shelters, psychiatric units, juvenile detention centers, college campuses and private practice. Consulting work has included Suicide Prevention, DEI trainings, Intergroup Dialogue, and Groups geared toward de-stigmatizing mental wellness for communities of color. All are welcome here.

I work with adults who feel emotionally overwhelmed, stuck in patterns of anxiety or disconnection, or who are carrying more than they feel able to hold alone. Many of my clients are high-functioning on the outside but internally exhausted, navigating relationship stress, past trauma, or a sense that they are constantly “pushing through” without enough support.

Therapy with me is a space to slow down, make sense of what’s happening beneath the surface, and begin building a steadier internal sense of safety and clarity.