

Access quality mental health support throughout Toledo, from Old West End to South End neighborhoods. Headway offers 1,683 licensed providers trained in evidence-based approaches, with most patients saving 75% on sessions through insurance partnerships and free intake calls.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
I am passionate about helping individuals and families find joy, meaning, and connection in their lives. I completed my graduate training at The University of Chicago, and have received additional post-graduate training in Internal Family Systems (IFS) including Somatic IFS, Dialectical Behavioral Therapy, Trauma-Focused CBT and more.
As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.
I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.
I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Toledo starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers in the Toledo area specialize in one or more of these areas. Whether you're looking for individual therapy, couples counseling, or care for a specific concern, choosing a licensed provider (such as an LMHC, LCSW, LMFT, or psychologist) with relevant experience can make a meaningful difference.
Beyond specialty, consider the practical details that affect whether you'll stick with care. Location matters — Toledo residents in neighborhoods like Old West End, West Toledo, and the University area may prefer a nearby in-person office, while others may find virtual sessions more convenient. Scheduling flexibility, provider communication style, and whether a provider is accepting new patients are all worth weighing as you compare options.
Therapy in Toledo can be expensive without insurance, but affordable options are available when you use in-network coverage. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your location and exact plan. On Headway, you can enter your insurance details to see estimated session costs before you book, so you know what to expect upfront.
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